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taylor armstrong

@taterbuglifts

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♡ sports nutritionist + personal trainer
♡ code TATER | @truenorth.sportswear
♡ @mattvena 💕

POSTS STORIES REELS TAGGED

Saturdays are some of the best days 🌞@captainstattoocompany
Thanks to everyone who came out !
And for the new socks 🧦 @pauldoubleyou

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blaming anything but myself like a true power lifter

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What a vibe 😮‍💨😎 1st look at our Bench Press Comp, thanks Shannon @heavyds.barbershop for the amazing pics! 🙏🙌 Part 2 coming 🔜
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Thanks to everyone who came out & our sponsors 💪

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When powerlifter @taterbuglifts visits your bookstore, she makes a hefty stack of @peterpauperpress masterpiece classics look like it weighs nothing at all.....

Hat's off to this competitive powerlifter who also loves books! Her Mom used to visit our store often, and she came in to feel the nostalgia and visit the kitties.

Thanks for having fun with us!!

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Nats 2026 Recap: Did ok. Somehow won, matched a Nats comp PR at a lower RPE, but had absolute amazing time! The travelling sucked, but the time spent didn’t. Reconnected with some old friends and made many new ones. Big shoutouts to my Coach @austynryan for some amazing training. PR numbers and it all felt great. 170kg will fall. @cyber_junky I’ve known you since I’ve started, every comp alongside ya is a blessing. @fqd.dynamophilie @coach.ken.sthpowergym @ax_power @professionalweakbench @gab_pwr how we got to Nationals is a miracle, but that Gold Medal for the team was so worth it and honestly travelling with everyone was such a fun adventure! Special shoutouts to @bigred169 @sylvie_lexploratrice for letting me crash in their hotel rooms while I was stuck in NFLD for 3 extra days, I owe ya, and I hope we share more meals together. @rabble_yyt @cheftoddperrin @lifeofkevind thanks for the amazing food, NFLD is blessed to have such amazing cuisine! Everybody I met, I love YALL and I’ll see YALL at the next Nationals in NanaimoBar. PS This Nationals I shed a tear or two. Only @bertlebee knows and she’s such an inspiration. I’m glad we yelled, laughed, shed a tear together. Always gonna support ya till the end!

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Thank you, powerlifting, for giving me the strength to keep going. I don’t know what I would have done without this incredible sport. Thank you all for your fantastic support 💜

As we approach our Awareness Day on October 20th, I would like to take a moment to acknowledge Mast Cell-Related Diseases. To show your support, I ask that on October 20th, you wear purple 💜

What is MCAS?

Mast Cell Activation Syndrome, known as MCAS, is a condition that causes mast cells to release a large amount of chemicals, called mast cell mediators, into the body. In a healthy person, these cells play a crucial role in healing and protecting the body. For someone with MCAS, however, these cells are released too often, causing severe anaphylaxis, constant fatigue, AFIB heart rate, breathing problems, low blood pressure, hives, hot and cold flashes, brain fog, blurred vision, loss of feeling in extremities, and so much more. Mast cells are blood cells that live longer than normal cells, growing in your bone marrow, gastrointestinal tract, skin, and airways. In excess, it can make anaphylaxis feel like life or death, and simple tasks feel like a marathon.

Let’s help spread awareness one step at a time.

If you have any questions at all or would like to share your story with me, I am more than happy to listen. I’m incredibly grateful for the community I’ve built through my platform, and I’m excited for what’s to come. 💜🤍

#powerlifting #chronicillnessawareness #chronicallyill #chronicillness #chronicillnesswarrior #mastcellactivationsyndrome #mcas #hereditaryalphatryptasemia #chronicidopathicurticaria #teamcanada #gymmotivation #gym #powerliftingwomen #womenempowerment #ontariopowerlifting #canadianpowerlifting #gymgirl #gymrat #canadapowerlifting

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birthday blessings to this absolute unit, celebrating 22 years of the incredible human that is @tater76kg today, we love you so 🥰 многая літа 🎉🎂💕

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mother's day feat. the 3 incredibly unique personalities I somehow managed to spawn I love them so 😅😊

📸: @re.bardelli

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Hi everyone! As some of you may know, my name is Yannick and I've had the honour of photographing multiple different powerlifting meets over the past couple years.

this year I will again be the official meet photographer for the @onefamilybarbell powerlifting meet on March 22nd! This is the final provincials qualifying meet for 2025 so it'll be a good one!

If you're looking to book a media package, shoot me a dm @ybproductions204 and let's get you set up!

for any photo/video inquiries, powerlifting associated or not, send me a DM anytime to inquire!

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