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Tayla Faulmann

@tayfaulmann

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Chaotic good โœจ
Salty soul ๐ŸŒŠ
Perennial liker of things ๐Ÿ’•
Unabashedly unhinged ๐Ÿ”“
All things professional over @thescienceofslaying ๐Ÿ‘ฉ๐Ÿพโ€๐Ÿ”ฌ๐Ÿ‹๐Ÿพโ€โ™€๏ธ
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HAMILTON ANNUAL AWARDS EVENING 2026 โœจ Last night, we came together for our annual Hamilton Awards Evening to celebrate the players, achievements and people who make this club what it is. A chance to reflect on the season, recognise the hard work and dedication behind it, and celebrate the individuals who continue to uphold the Hammies spirit. Congratulations to all our award winners, and thank you to everyone who contributed to another memorable year at Hamiltons. See you next season! โค๏ธ๐Ÿ–ค๐Ÿ’› #HamiltonSPRFC #HammiesWomen #AwardsEvening #WomensRugby #CapeTownRugby
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Day 5,6,7,8โ€ฆ..Australia: Nothing but Thank Youโ€™s & A Grateful Heartโค๏ธ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ™๐Ÿฝ #tagrugbysa #tagworldcup2026 #reels #womeninsport #athlete
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On 3 October, we held the first Hamilton SP RFC Womenโ€™s Awards Night. A special evening celebrating our first season, everything weโ€™ve achieved together, and every woman who has contributed to building this team. We feel incredibly grateful to have had @aimee.barrett.theron with us. Thank you for sharing your time and words with us, and for being such a special friend to our team. Your strength, both on and off the field, is something we deeply admire, and having you there meant so much to us. To the ladies who brought the evening together, @aasiya__sondayyy and @aly._.nell , as well as @andi_homan_hooligan , quiz master and mc, thank you for making it so special ๐Ÿ† A special thank you to @blistexsa and @africanextract for sponsoring our gifts and helping make the night memorable. And a huge thank you to @the_butcher_box_ for the continued support throughout the season ๐Ÿ™ To our coach @waleed_moerat , thank you for believing in the vision, bringing us together, and helping build the team we are today. We wouldnโ€™t be here without your dedication and belief in what womenโ€™s rugby at Hammies could become. Every player, every contribution, every step forward has shaped this journey. We have so much to be proud of, and weโ€™re only getting started. โค๏ธ๐Ÿ–ค๐Ÿ’› #HammiesWomen #HamiltonSPRFC #WomensRugby #CapeTownRugby #AwardsNight
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Day 4 Australia: Opening Ceremony Tag World Cup 2026 ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡ป๐Ÿ‡ฌ๐Ÿ‡ซ๐Ÿ‡ฎ๐Ÿ‡ซ๐Ÿ‡ฏ๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿ‡ต๐Ÿ‡ณ๐Ÿ‡ฑ๐Ÿ‡ง๐Ÿ‡ซ๐Ÿ‡ฏ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡ฎ๐Ÿ‡ช๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡จ๐Ÿ‡ฐ๐Ÿ‡ผ๐Ÿ‡ธ๐Ÿ‡ฆ๐Ÿ‡ธ #tagworldcup2026 #tagrugbyopeningceremony2026 #tagrugbysa #reels
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Crazy what the body can do when it's not being run over by front rowers every week ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ #ProjectLockIn #ImprovementSeason #GymDiaries #TheScienceOfSlaying #JuggernautIncoming
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What started out as a summer of side quests with @michsept_ last year rapidly evolved into something much, MUCH bigger. A year ago my sweet @miss.cootee invited me to play in a tag rugby tournament on Heritage Day. I had no cooking clue what I was doing, but I scored a couple of tries and had the time of my life! Next thing we know, we're entered into a mixed Summer League, invited to participate in the Summer Tournament, and selected to the first ever @tagrugbysa National Women's Team ๐Ÿ‡ฟ๐Ÿ‡ฆ Showing up at the same tournament a year later as part of the national team was not something I ever imagined, but an achievement that I'm incredibly proud of. It's been 9 months of balancing multiple jobs, 10+ training sessions a week, and doing my best to convince @josshansmeyer that I still love him despite sacrificing any and all free time to this delusional pursuit ๐Ÿฅน It was the cherry on top to be named Vice-Captain to help lead an incredible group of women as we gear up to take on the best in the world. Putting that blazer on made all of the struggles worth it. Apparently you CAN teach an old dog new tricks. Only thing left is to lace up ๐Ÿ‰ #TheScienceOfSlaying #GreenAndGold #KykWatDoenNBlazer #WomensRugby #PutMeInCoach
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Good luck to all the players who will represent South Africa at the 2026 Tag World Cup in Australia! ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‰๐Ÿ‡ฆ๐Ÿ‡บ Wishing you all the very best as you take the field and represent our country on the world stage. Give it everything and make South Africa proud! ๐Ÿ’ช๐Ÿ‡ฟ๐Ÿ‡ฆ Good luck, Team South Africa! ๐Ÿ”ฅ๐Ÿ‰
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Weโ€™re proud to see two of our Hamiltons players representing South African Tag at the upcoming Tag World Cup in Australia! ๐Ÿ‡ฆ๐Ÿ‡บ ๐Ÿ‰ Kyle Saunders โ€” Menโ€™s Captain ๐Ÿ‡ฟ๐Ÿ‡ฆ ๐Ÿ‰ Tayla Faulmann โ€” Womenโ€™s Vice-Captain ๐Ÿ‡ฟ๐Ÿ‡ฆ Two Hammies representing their country on the world stage โ€” what an achievement! From the Hamiltons family, we wish Kyle and Tayla all the best in Australia. Weโ€™ll be behind you every step of the way! ๐Ÿ”ฅ๐Ÿ‡ฟ๐Ÿ‡ฆ Go well, Kyle & Tayla! #hamiltonsprfc #tagworldcup
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@shancloe_ got to do one of her very cool flash pieces on @tayfaulmann ๐Ÿฅณ๐Ÿซถ
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That's a big ass dumbbell ๐Ÿ™ƒ #ComeToWork #TheScienceOfSlaying #GymDiaries #DeathByDumbbell #GirlsWhoLift
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It's been a really tough few months of training. Even though it's been far from ideal, I'm really proud of how I showed up week in, week out! It's felt like an eternity since I've made any progress in my output, but I owe it to myself to acknowledge the strides I've made, as unexpected as some of them were ๐Ÿ˜ฌ #TrustTheProcess #TheScienceOfSlaying #BrickByBrick #ComeToWork #GymDiaries 3RM Strict Ring Dip: +17.5kg Time after time I'm amazed at the diabolical things @justin.swart has me doing with his programming. 15 weeks post-hamstring tear: First time sprinting pain free! Shout out to the @peakmvement team for having my back both literally and figuratively ๐Ÿ˜ญ I do not know where I'd be without y'all ๐Ÿซถ๐Ÿฝ And my sweet @emitha_yelanga for sneaking this video ๐Ÿฅน 6RM BB Strict Press: 40kg (+4kg) The fact that my shoulders even work right now is a miracle given the war zones they've been in ๐Ÿฅฒ But the regular maintenance work at @arc_recoveryct has made ALL the difference and has me feeling like a brand new person every time ๐Ÿคฉ Max Strict Ring Dips: 13 (+7) Again, I have no business being able to do this, and yet @justin.swart persists with his mastery. Max In-Game Speed: 28.8km/h Finishing the season not only in one piece, but also thriving?? @waleed_moerat @_kmdw_ @fiona_coaching y'all did your big one there ๐Ÿซฑ๐Ÿฝโ€๐Ÿซฒ๐Ÿผ Ya girl has been EATING!! Ok ngl mostly drinking ๐Ÿ’€ If you've seen me at the gym or on the field, I've likely been accompanied by a wide array drinks because it's the easiest way for me to get sufficient nutrition in ๐Ÿงƒ๐Ÿฅ›๐Ÿง‹ Also chewing is laborious, and I'm TIRED GRANDPA ๐Ÿ˜ญ Anyway, crazy what you can achieve when you fuel your training appropriately! This is your sign to HAVE THE CARBS, and also get you a @josshansmeyer to bully you into finishing your dinner every night ๐Ÿซถ๐Ÿฝ๐Ÿฝ๏ธ
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BE HONEST - Do my arms look bigger this time round?? #WelcomeToTheGunShow #DidItForThePhotos #TheScienceOfSlaying #HyroxSA #ItsAboutTheSmallWins
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