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Michael Bay

@tbonefromchandler

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"Psychologically, you have to have confident in yourself and this confidence should be based on fact."

POSTS STORIES REELS TAGGED

The power of PEMF (Pulsed Electromagnetic Frequency) is next level 🦾🤩

If you wanna learn more, check out my latest @simplywalkthetalk episode with @pitamarroni and a special upcoming episode with @pulsepemf from the Biohacking Conference.
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#pemf #pulsepemf #pemfit #fyp #ig #reels #london #uk

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Uncle Mike is back at it! 🦾😎😅
@systimfit EMS Bodysuit

Work hard, play hard!!

#systimfit #ig #reels #workout #motivation #santamomica #losangeles

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A couple photos from my recent trip to NYC 🗽🍎🌕 True honor to face the legend of Washington Square Park Doc who’s 102 years old and still crushing it 🏓

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Tiffany & Co. 18k Gold Giraffe brooch adorned with diamonds and sapphires. Circa 1991 Germany with original box. $3400 #tiffanyandco #vintagetiffany #estatejewelry

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🙏🏾We are immensely grateful for the love and support of each and every one of you! 🙏🏾

Happy Holidays!!
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#thankyou #grateful #happyholidays

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Went to Chandler Okla today to the site of the former Chandler Baseball Camp. Appreciate the opportunity to make some photos
#chandlerokla
#chandlerbaseballcamp

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Focus on yourself and put in the WORK!😤
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We are all aware of the safety brief on a plane and understand the importance of putting our own oxygen mask on first before helping others. This metaphor applies to our own lives and recognizes in adversity we can be our own best friend.
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#focus #workout #motivation #inspiration #fyp #ig #reels

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Mike’s first time experiencing #EMS (Electro Muscle Stimulation)! 💪🏾😤😳😅🤪
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What is EMS?
Electrical Muscle Stimulation (EMS), also known as neuromuscular electrical stimulation (NMES) or electromyostimulation, is a protocol that elicits a muscle contraction using electrical impulses that directly stimulate your motor neurons.

Electrical muscle stimulation involves sending electrical impulses through the skin. This stimulation may help repair tissue and strengthen muscles.

The electrical impulses mimic what occurs when someone contracts and releases a muscle naturally. Physical therapists and doctors use this technique to treat people with various diseases and injuries.

There are a few types of electrical muscle stimulation. The most common forms include transcutaneous electric nerve stimulation (TENS) and electrical muscle stimulation (EMS).

TENS and EMS involve applying electrodes to the skin near an affected muscle to send an electrical current to the area. This current causes rhythmic muscle contractions.

An early form of electrical muscle stimulation dates back to the first century. A Roman doctor found that patients with gout experienced a decrease in pain after exposure to an electrical shock.

In the early 18th century, doctors used devices to deliver electrical shocks to treat various conditions. Electrical muscle stimulation units continued to evolve through the years into modern devices and technology.
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Have you 🫵🏾 tried EMS? If so, what are your thoughts?
[Add responses in the comments below]

If you haven’t tried it and you’re curious about obtaining your own personalized experience, hit me up!!
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@systimfit
#systimfit #biohacking #workout #fitness #technology

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MINDSET 🧠
[miynd-sett]noun.
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the driving force in the quest for success and achievement. a mindset that combines discipline, strength, confidence and ambition is a powerful mindset. this can achieve anything it
sets its sights on.
a powerful mind can achieve anything.
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#mindset #motivation #inspiration #viral #reels #ems #workout #systimfit

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What would happen if you actually gave up on all the excuses and instead dedicated your life to getting healthier? Are you afraid to find out? What’s holding you back?
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This is Uncle Mike deciding to make the investment into improving his overall health and wellness. One step at a time!
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@tbonefromchandler
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#motivation #inspiration #health #wellness #fitness #lifestyle #biohacking #workout #longevity

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What an incredible experience for my first ever fútbol (soccer) match.. El Clásico 2023 in #Barcelona !! 🙌🏾😎⚽️ I’m certainly a fan of this sport now!!
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#bcn #realmadrid #elclasico #elclasico2023

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When in #Gstaad…
I see it, I like it, I want it, I got it! 🧐👌🏾🤗🙌🏾😎
@moncler Goreley Giubbotto Reversible Down Coat
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#workhardplayhard #tourmode #moncler #gstaad #switzerland #swag #winter #fashion

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