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Rob Starr

@team.starr

1.7K

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195

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📩 DM to Start Your Transformation
🏋️‍♂️ Private Training Studio
💪 Bodybuilding | Contest Prep | Posing
🤓 Industrial Engineer ⚙️

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First offseason leg day with coach @team.starr and it hit perfectly. Feels good to feel strong and energized again.

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🚨 THIS is the Nick Walker attitude I like.

Nick talks like he’s going to win the next five Olympias. Will that happen? Probably not, but that’s exactly how a champion SHOULD think.

What I also like is that he seems to understand the reality now: there is no dominant Mr. Olympia in this era.

The top four are all elite, and on any given day Nick, Derek, Samson or Andrew can win or lose.

That’s what Nick fans need to understand. He’s not untouchable. Nobody is.

Do you agree there’s NO dominant Mr. Olympia right now or do you think Nick is about to run the table for years?🤔

#mrolympia #nickwalker #musclediscord

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The pump up backstage before lining up, a quick posing check, and making sure those booty gains showed up to play. 🍑✨

@team.starr
Bikini @khcustoms
Heels @theshoefairy_
Hair @blendbloomextensions
Tan @absolutetouchinc
Makeup @glambymanela

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Every repetition is a reminder that you are capable of doing hard things🤌🏻#bodybuilding#fitmom#offseason#disipline

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🚨 SAMSON DAUDA FINALLY REVEALS HIS 2026 OLYMPIA STAGE WEIGHT: 310 LBS.

Samson says he was 310 lbs at BOTH prejudging and finals. He previously said he competed around 284 lbs in 2025, that’s a massive 26-POUND increase on stage in one year. 🤯

So did ballooning up to roughly 360 lbs in the offseason actually pay off?

Was this Samson’s best look ever? Did he genuinely LOOK 310 lbs on stage? And compared with his 2024 physique, did you see enough added size to justify pushing his bodyweight that high?

Was bigger BETTER for Samson or should he come in lighter and sharper next time?

#mrolympia #samsondauda #musclediscord

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Nick Walker wants to keep winning the Mr. Olympia until the year 2030. Do you think he can accomplish that or do you think he’s trippin?🤔

#mrolympia #bodybuilding #nickwalker #musclediscord

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Serious for the grind.
Smiling ‘cause we’re having fun.
Laughs ‘cause that’s what it’s all about. 💯💪

Camera @shiftmedia___

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🚨 HADI CHOOPAN 20 WEEKS OUT, AND I’M ALREADY CONCERNED.

Those pointed-looking lats from the rear are obvious, and to me they simply don’t look like normal, clean muscle shape.

I’m not claiming I know the cause from appearance alone, but whether it’s site enhancement, injection-related swelling, or something else, the look is becoming increasingly distorted and this is exactly the direction I don’t want bodybuilding heading.

Stop telling these guys they constantly need to get BIGGER. At some point you lose the detail, refinement, symmetry and natural flow of the physique chasing more size.

Hadi is a former Mr. Olympia. The standard should be extremely high.

Will those lats hurt him at the 2027 Arnold? And should @milossarcev address what’s going on with them?

Watch the full episode on my YouTube channel.

Cream of Rice: @helixxfoods MUSCLEDISCORD 10% off

Supplements: @mutantnation
TSINK 15% off

Meal Prep: @wearepremiummeals TSINK15 15% off

Online coaching services:
Email me: mtsinkorang@gmail.com
DM: IG @mtsinkorang

#mrolympia #bodybuilding #musclediscord #hadichoopan

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So many pics taken peak week that I never got around to posting so time to clear out the camera roll and save these cus you never know when ur gonna look like that again 😂

Training @team.starr
Bikini @khcustoms
Wig @blendbloomextensions

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Hair, makeup, and stage glam complete on the morning of Nationals back on October 3rd ✨

Still had that second coat of tan to go so this wasn’t the official look as the 2nd coat of tan is what brought the dark colour and allowed all the muscles to pop under the stage lights.

Brought the absolute best package to that stage, it was such an incredible day! 💜🔥

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🚨 SAMSON DAUDA NEEDS TO DO THE 2027 ARNOLD CLASSIC. PERIOD.

I genuinely don’t understand what there is to think about.

You just finished 2nd at the Olympia, then beat Nick Walker unanimously with a perfect score at the finals. Andrew is confirmed. Derek is confirmed. Nick is confirmed. Why is Samson still waiting?

Keep the momentum going. Get on the posters. Build the hype. Make the fans happy. This is also the business of bodybuilding.

And Samson doesn’t need another massive offseason chasing more size. He already has MORE than enough muscle. His issue is simple: conditioning.

If you can potentially win one of the biggest titles and one of the biggest paydays in bodybuilding, why sit it out?

Should Samson Dauda compete at the 2027 Arnold Classic? Will there be a huge mistake if he doesn’t?

Watch the full episode on my YouTube channel.

Cream of Rice: @helixxfoods MUSCLEDISCORD 10% off

Supplements: @mutantnation
TSINK 15% off

Meal Prep: @wearepremiummeals TSINK15 15% off

Online coaching services:
Email me: mtsinkorang@gmail.com
DM: IG @mtsinkorang

#mrolympia #samsondauda #musclediscord

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🏨 SHOW DAY STARTS BEFORE YOU EVEN GET TO BACKSTAGE. 👀🖤

You’re in your hotel room getting ready for competition day. Hair done, makeup on, suit ready… but there’s no full-length mirror to check your physique, practice your posing, or make those final adjustments before heading to the venue.

That’s where PumpCase has you covered. 💪

It’s not just for backstage. It’s your own portable mirror station wherever competition prep takes you.

✅ Check your physique
✅ Practice your posing
✅ Perfect those final details
✅ Be ready before you even leave your hotel room

Because show day doesn’t wait for you to find a mirror!

From your hotel room to backstage, PumpCase goes where you go. 🖤

Built by competitors. Built for competitors.

#PumpCase #ShowDayReady #BackStageMatters #BuiltByCompetitors #ForCompetitors

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