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@team3run

84.5K

followers

146

following

▪️ Parkour & FreeRunning
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▪️ [email protected]
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POSTS STORIES REELS TAGGED

Troubled Man. Don't think, just Run. Just go, it's gonna slow you down. Keep going.

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@team3run Gym days !!!
Good Times
#3run #goodtimes #flips

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Gives you wings!🪽 🐂🎯 #givesyouwings #redbull #3run #fitness #freerunning

3k

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🪫RODILLA 50%🔋Subiendo el kii como siempre con @ivann_5542 👹🔥
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#parkour #art #flip #pkfr #style #training #redbull #viral #feedfeed #tendencia #awesome #love #colombia

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Enjoying the little things
Rusty never felt so good, barely flipping but damn it feels good 😝. First flips of the year pretty much. 🙃Came home from jiujitsu after taking a 3 days break due to some bad wrist pain.. and now I can’t get myself to go eat “breakfast”… the summer vibes and green grass made me go into another ‘training session’ 🥹

#enjoytheride #thelittlethings #summer #3run #3runfamily

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@fabiosantosuk with @renarspodcast

Fabio is a worldwide recognized capoeira specialist and teacher. Creator of “Capoeira Flow” @capoeiraflow Fabio qualified for British Stunt Register in 2014 and still is the only Brazilian who has joined this British organization of elite stunt performers.

Full episode you can find on YouTube or Spotify. Just look for RENARS PODCAST 😉

#renarspodcast #fabiosantos #capoeira
#film #cinema #stunts #movie #filmmaking #tv #capoeristas #martialarts #capoeiramovies #capoeiratreina #capoeiralife #capoeiralifestyle
#renarslatz #podcast #interview #podcasting

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🇬🇧- This was my first Capoeira video after my back accident. There was a time when I was in a dark place, and I didn’t think I’d ever be able to do any sports properly again. - I was blessed with a second chance, and this journey has made me realize how important it is to look after yourself before it’s too late. 
**Look after yourself as it’s the only place you have to live in.

🇧🇷-Este foi meu primeiro vídeo de Capoeira depois do meu acidente nas costas.  Houve um tempo em que eu estava em um lugar escuro e não achava que poderia praticar esportes novamente.

-Mas fui abençoado com uma segunda chance, e essa jornada me fez perceber o quanto é importante cuidar de si mesmo antes que seja tarde demais.

**Cuide de si mesmo, pois é o único lugar que você tem para viver.

👇follow:  @virtualflowhub   @fabiosantosuk  @capoeiraflow  
#Capoeira #Recovery #Inspiration #SecondChance #SelfCare #FitnessJourney #MindBodySoul #NeverGiveUp #StayStrong #HealthAndWellness #PersonalGrowth #Motivation #Blessed
#Capoeira #Recuperação #Inspiração #SegundaChance #Autocuidado #JornadaFitness #MenteCorpoAlma #NuncaDesista #FiqueForte #SaúdeEBemEstar #CrescimentoPessoal #Motivação #Abençoado

@capoeiraflow @caxixi_kasia @justtalentent @capoeiralegadonegro @capoeiravideoplay @capoeiratreina @capoeiraeassim @pitchula.capoeira @enjoyyourself.movement @team3run @capoeiravideoplay @capoeiratreina @capoeiramovies @capoeiraokulu @capoeiraposts @capoeirachocolateofficial @capoeirainfoco @capoeira.wcf @capoeira_nago_queens @rc.capoeira @thenickmoreno @sininho_nago @verdes__mares @simba_muzenza @j.eleganz @claudia_borrachinha @emidiodimperio @mirellapyrtek @capoeiralewisham @mestrandoberimbauofc @shaolincapo @belinhamaculele @tavo_capoeiranago

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Mis grandiosos entrenes en este mes de enero 2024 ,de las caídas se aprenden y si uno se cae debe de levantarse y volverlo a intentar creo que este retorno al parkour me ah ayudado a autosuperarme y con el esfuerzo y fe que tengo y más y la ayuda de mis compañeros se que todo podré lograrlo.

#parkourfamily #freerunningparkour#acrostreet #teamfuria

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Parkour Shorts 3 #sideflip #fulltwist #tricking #backflip #frontflip #inwardsideflip #паркур #фриран #сальто #трюки #ргуфксмит #трикинг #parkour #flips #stunts

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DIA PRODUCTIVO!😍😎🔥
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#parkour #pk #flip #pkfr #parkourlife #parkourtraining #freerunning #training #extreme #awesome #tendência #viral #viralreels #viralvideos #fyp #fitness #fit #fitnessmotivation #workout #athlete #redbull #colombia @wildstreetparkour @parkourcolombia @parkour2o23 @unshaken_team

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✅ Classic Tricks rooftop marrakech
#roofculture father webster @cherepko 🫶🏽

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No animo a nadie a utilizar los carros estacionados como obstáculo de #Parkour 😬
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#veracruz #parkourlife #parkourtraining #parkourfreerun

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