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TechSpecs 👓 | R&R for your eyes

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Proudly supporting @hicommunityhealthctr at their inaugural gala last night! 💙 So grateful to share the evening with @govjoshgreen, the Kohala Coast Community Fund, and our friend Josh Lessard-Chaudoin from @mangomedicalhawaii. And a fun night out with @jkmitchell7 too. 🌺

It was an honor to celebrate Richard Taaffe as he passes the baton to Dr. Vicky Hanes. Over 20 years, Richard grew HICHC from a single clinic into a network caring for nearly 40,000 patients across our island. His vision and heart have changed so many lives here, and his legacy will be felt for generations. Mahalo, Richard, and congratulations, Dr. Hanes! We can’t wait to see where you lead HICHC next.

#hawaiiisland #communityhealth #bigisland #govjoshgreen #techspecshq

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As an eye doctor, I get asked about screens all the time. Now it’s your turn! What’s one question you’ve always wanted to ask an eye doctor about screens, phones, or your kids’ screen time?

Not sure what to ask? Here are a few I hear a lot:
Is it bad to look at my phone in the dark?
How much screen time is too much for kids?
Why do I feel so exhausted after being on screens for a while?

Drop it in the comments and I’ll answer as many as I can 💙

#eyedoctor #screentime #eyehealth #optometrist digitalwellness

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Who’s on their phone way more than they should be? 🙋‍♀️

Between editing reels, emails, answering messages, scrolling while I drink my coffee… my screen time is honestly embarrassing 😂 So I’ve been trying to be a little more intentional about protecting my eyes throughout the day.

I’ve been wearing my TechSpecs, and what I’ve noticed most is just how much more comfortable my eyes feel after spending a lot of time looking at a screen. As someone who is on her phone WAY too much for both creating content and fun, I’ve really been enjoying having them on hand!

And can we talk about how cute they are?! I’m wearing The Zen in Sand 🤎

Comment GLASSES and I’ll send you the link! 👓

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Me: *I don’t need any more clothing*

Also me: *justifys adding a $3 tee to my grocery delivery because it’s cheaper than an iced coffee*

#shopmy #walmartfashion #walmartfinds

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#AD Not a regular mom, a cool mom… who apparently owns jeans exclusively in ✨very wide✨ silhouettes now.

The 4 pairs that will be on HEAVY rotation this fall: 2 baggy barrel + 2 wide leg, all from @oldnavy. Because at this stage of life, if my jeans are touching my calves, I don’t want them.

For reference, I’m 5’3 wearing a size 4 (ideally petite) 👖

#oldnavycreator #oldnavydenim #denimhaul #denimtryon

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Screen headaches, meet your match. 🤍 The incredible @hannahharper has been dealing with them for a while and she says her TechSpecs are helping so much. That’s the whole reason The Aura exists: lightweight titanium glasses that look this good and actually give your eyes a break from the screen.

And yes… we’re beyond proud to support @hannahharper, your 2026 American Idol winner. ✨ The Aura looks fabulous on you, Hannah.

Shop The Aura at techspecseyewear.com 👓

#techspecshq #digitalwellness #wellnesstech #americanidol #seewithtechspecs

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POV: phone 6 inches from your face on the plane, then scrolling by the pool all afternoon. ✈️☀️ Travel days mean your eyes are working overtime, and you’ll feel it by the end. TechSpecs RELAX™ lenses ease the focusing strain so you stay rested, not fried. Don’t forget them this 4th. 🎆

That voice you’re hearing? It’s @raesingz, who sang this cover on American Idol and brings her TechSpecs everywhere she goes. 🎤✨

#techspecshq #digitalwellness #summertravel #screenfatigue #youreyeswillthankyou

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