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Mark Havas-Chief TechUntangler

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Had a lovely bye bye for now lunch today with half of my usual CanToo team at Madeline's! I will never forget the encouragement, life and strength that you all have given and shown me over these past few months. Training with you has been an honour and getting to know you, an absolute pleasure. Even though the rest couldn't make it, my message is still to and for you. Thank you all for everything! Go CanToo<3

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Our last time in Madelines Cafe after a 10.7km run with the CanToo team; only one Saturday training left before the actual race, where has time gone?! Check out my blog for more-(www.cantoo.org.au/fundraisers/FunbiAdebekun). And if you're free Monday evening come to our fundraising Avengers viewing>>> www.trybooking.com/hmic

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Really like this picture of me and my fellow CanTooers at training today! (www.cantoo.org.au/fundraisers/FunbiAdebekun) Only a mere couple of weeks till we actually run and a busy weekend coming up with all the fundraising events. If you're yet to see the Avengers here in Melbourne book below and come with us:D www.trybooking.com/hmic .

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Selfie game looking strong at the short but sweet training session today:D Definitely my favourite photo since training with CanToo haha! Check out my blog for more;)-www.cantoo.org.au/fundraisers/FunbiAdebekun

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Blurry but beautiful training tonight with the CanToo team and it's honorary Cantoo cheerleaders aka Isaac and Bianca:) Can't believe how much darker it was tonight, still a great session though! Check out my blog for more...(www.cantoo.org.au/fundraisers/FunbiAdebekun)

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A couple of days ago I completed my second time trial of my training with CanToo! (www.cantoo.org.au/fundraisers/FunbiAdebekun) And I am proud to say that I achieved a Personal Best knocking 3 minutes and 4 seconds off my previous time:D Clearly this training thing is working and this photo is clearly hilarious, sorry in advance Sassy:p Check out the link above where you can read my blog if you want to know more about the session:)

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Feeling so ready for a long hot shower after running 9km in an hour at training today! At least we only felt the cold after the running stopped haha. Traditional post run photo at Madeline's cafe with my cheeky Cantoo comrades;) Do check out my blog if you want to hear a bit more about today's session! (www.cantoo.org.au/fundraisers/FunbiAdebekun)

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Little snapshot from yesterday's training session with CanToo where we did 150m efforts!:) That orange sure is looking vibrant haha, unfortunately my top was in the wash so we aren't all matching. If you want to read more about the session yesterday check out my blog:p (www.cantoo.org.au/fundraisers/FunbiAdebekun)

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