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Temitope

@temmiee_a

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Phil 4:13
Creating a life that I love
Beauty| Fashion| Lifestyle
📍London, UK
✉️[email protected]

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A tribute to every Nigerian healthcare worker who stayed.

Nigerian healthcare is broken. But you stayed.

On the next episode of Vital Signs Unfiltered, we’re closing with a tribute wall to every healthcare worker who didn’t japa. The nurses. The midwives. The junior doctors. The Senior doctors. The lab scientists. The cleaners. The porters. The pharmacists. The community health workers. You. And we want your face in it.

HOW TO SUBMIT

🎥 Record a 5–10 second vertical video
☀️ Well-lit room (natural daylight works)
🩺 In your uniform if possible

SAY ONE OF THESE LINES

“I’m a [role] in [city]. And I stayed.”
“I’m a [role] in [city]. We’re still here.”
“I’m a [role] in [city]. I see you.”

WHERE TO SEND

📩 DM us: @VitalSignsPod
📧 Email us: enquiries@vitalsignspodcast.info

Submit by 15 June 2026.

Your face. Your voice. Your city. That’s the whole episode.

Tag a healthcare worker who needs to see this. 👇

🎙️ Vital Signs Podcast

#unfiltered #nigeria #nurse #doctor #healthworkers

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In this special episode, we delved into some really though questions:

1.Are you truly happy?
2.When last did you have a wellness check or review of your body system?
3. Does your hormones cause you to have bad behaviours?

Leave your answers in the comments.

Watch the full episode on YouTube and other streaming platforms, link in bio.

#explore #viral #vitalsignspodcast #women #womenshealth

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Nobody talks about this enough…

You can’t pour into content, work, or people when you’re running on empty.
Take care of yourself first. Always.

#womenshealth #mentalhealth #burnout #selfcare #podcastclips

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Àbúrò ìyàwó duties fully unlocked 🥰
Engagement highlights of #kayomide25

@temmytopeayo didn’t just attend, she slayed, showed up and showed out at her sister’s trad wedding ❤️

Bride - @henrrietaolamide
Content creator - @visualsbylola_

#Sisterofthebride #engagement #yorubatraditionalwedding #goodvibes #akureevents #explorepage✨

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Full videos on YOUTUBE
Thank you everyone who crossed my path and I hope you’re okay out there🥹💙

Sometimes I pause and think about London not just the city, but the feeling it gave me. The way the rain painted stories on old streets, the way laughter echoed through late-night walks, and how the city lights felt like hope shimmering on the Thames. ✨

Life gets busy, people move, seasons change — yet my heart still finds its way back to those London days. To every smile, every coffee shared, every dream whispered in the chaos of it all. ❤️

No matter where I go, a piece of me will always belong to London… and to the beautiful souls who made it feel like home. 🌧️🏙️

Here’s to holding onto memories that never fade — and the love that distance can’t erase. 🌍💫

Remember to like share and comment on YouTube, stay blessed 🥹

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Follow @lisatonyking for more contents like this. #cabinzero

#LondonMemories #travel #fyp #explore #cabinzero #love

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You no be WhatsApp status wey dey disappear in 24hrs — your greatness permanent.

📍Wembley Stadium London 2023

#borntowin #photoshoot

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Dunes and Desert 🐪

#desert #marrakech #morocco #grouptrips #travel #lifestyle #quadbikemarrakech

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This is my favorite highlight of Morocco 🇲🇦 trip 🤣🤣 I bet the tour guide we met will never forget us because we entertained them 🤣

Its my second time riding quad bike and camel riding, the first time was in Dubai 2022.

I can tell you for a fact that I didn’t enjoy it as much as this as a solo traveler but I definitely enjoyed it more as a group because I have my friends to share my fears and excitement with 🤣, laugh at each other and take lot of pictures and videos of each other 🤭

The quad bike and camel riding is a joint package that cost us £24 pp for sunset booking ( it’s as cheap as £20 early hours of the day.).

It includes hotel pick up and drop off as well as snacks and drink. You can book this adventure using booking.com or Airbnb.com and any other tour booking sites

If you followed my Dubai trip you’ll remember how I fell off quad bike in Dubai safari desert 🤣🤣 I fell flat on the floor with the quad bike on me till a passer-by stopped to help me 🤣🤣 (link in my bio)

I think that incident gave me a bit of PSTD because tell me why I started having severe palpitations when i was speeding on the quad bike in Morocco 🇲🇦

I thought I’ll never try quad bike again 🤣 I’m surprised I did but nah I’m not trying again 🤣😭 my heart almost came out of my chest wall 😭

When I was in Cappadocia 🇹🇷 , I’d already booked quad bike sunset session and as soon as I got there and someone sped off right by my side 🤣 I became very anxious and didn’t bother to ride anymore. Lol!!

Will I try it again? No!!! 🤣🤣

Will I encourage you to try it??? Yes!! But don’t fall down like me 😭🤣🤣

#morocco🇲🇦 #quadbike #camelriding #dunes #desert

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Clients who send reviews are the best 🥰🥰.
Our U.k Barbie 🥰🥰

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The anticipated group trip that finally left the group chat 🤭🤭

#morocco #grouptrips #travel #vacation #lifestyleblogger

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If you’re going to be staying in Tivat, Montenegro 🇲🇪 and you’re looking for the best nightlife (club) in that city, you should visit @house5_tivat

We search for clubs close by and House had the most recommendations and reviews from google and we sure enjoyed our night.

Drinks are not ridiculously expensive and there’s a drink price minimum required if you’ll be staying at the VIP section.

The DJ was very flexible with music choice too.

📍House 5, Tivat 🇲🇪

#nightlife #travel #house5 #montenegro #tivat

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