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Teresa Quezada-Arte

@teque_art

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What a wonderful year this was!
Glad to had shared amazing moments with my mom and my sister.
I don’t get to see them often but this year we were gifted with powerful shared time.
#holiday #christmas #winter #yoga #reiki #family #love #community #canada #luisaquezadayoga

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Happy Mother’s Day to all the beautiful mamas—on and off the mat.

May your day be filled with deep breaths, grounded presence, and the love that flows as freely as your practice.
# Thank you for being the heart, the strength, and the calm in the storm. Namaste, always.
#mothers #mothersday #yoga #yogapractice #community #love #selfcare #selflove #luisaquezadayoga

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Let’s welcome the Winter Solstice with a powerful affirmation:
I release the old and make space for the new and welcome the light and it’s endless possibilities where I trust in my journey and embrace the path ahead.

If you have a special way to celebrate share with us 🙏🏼

#winter #solstice #wintersolstice #celebration #dark #light #path #love #nature #earth #cycle #life #mindfulness #wellness #awarness #yoga #yogainspiration #release #energy #canada #luisaquezadayoga

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May this Easter renew your spirit, fill your heart with hope, and remind you of the blessings of new beginnings. Wishing you a meaningful and blessed Easter season.

#easter #yoga #spring #community #yogapractice #relaxation #meditation #reiki #energy #relax #love #selfcare #luisaquezadayoga

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Happy Sunday.
Loved to start my morning with a early yoga class.
Thanks @tmurrayyoga for a grate class.

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Happy Solstice ! We are celebrating it with La Abuela (grandma ). May the long time sun shine upon you all love surround you and the pure light within you guide your way on.

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