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Tess Frame

@tesiahframe

75.2K

followers

1822

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Faith is Fun—and I'll prove it!
CEO @happysacrament | Author 📚Risen: Bread + Redemption
Playful apologetics and LDS culture comedy

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BTS of LDS - content creators. Give them a follow @the.holy.rebellion @lauraevelynwelch @tesiahframe and #ShoutOutToLogan for his excellent work getting @thebookofmormon in the hands of @patmcafeeshow

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You make sure everyone is fed.

You take care of the appointments, the responsibilities, and all the little things that fill your day.

But what about your own spiritual nourishment? 💜

Sometimes we’re so busy taking care of everything and everyone else that we forget how much we need to be nourished, too.

I love that one of the Names of Jesus Christ is BREAD OF LIFE.

Just as our bodies need nourishment, our spirits need Him.

But here’s something I hope you’ll remember...

Spiritual nourishment doesn’t have to mean an hour of scripture study or a perfectly consistent routine.

Sometimes it’s one verse.
One prayer.
One moment of turning your heart toward Him.

I’m so excited for you to hear my conversation with Tess Frame @tesiahframe about Jesus Christ as the Bread of Life and how He can nourish us one small and simple step at a time.

💜 Tess’s conversation will be available November 6 during the FREE Seeking Jesus Summit!

💜 November 2–17 💜 16 conversations about the Names of Jesus Christ 💜 Free when you register before November 2

Comment SUMMIT and I’ll send you the link to register for FREE!

What’s one small way you find spiritual nourishment during a busy day?

#SeekingJesusSummit
#SeekThisJesusStudy
#BreadOfLife
#NamesOfJesusChrist
#ScriptureStudy

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16 conversations. So many beautiful Names of Jesus Christ. One invitation to come to know Him better. 💜

Have you ever needed a reminder that Jesus Christ sees you, knows you, and understands exactly what you’re going through?

Maybe you need to remember that He is your Healer when you’re hurting.

Your Good Shepherd when you feel lost.

Your Advocate when you wonder if you’re enough.

Your Creator when you need to remember that He can help you discover and develop the gifts He’s given you

Or your Living Water when you’re searching for hope.

Whatever season of life you’re in, there is more to discover about who Jesus Christ is and what He can do for YOU.

And that’s why I’m so excited to introduce you to the incredible women joining me for this year’s FREE Seeking Jesus Summit!

From November 2–17, we’ll explore the Names of Jesus Christ through personal stories, meaningful conversations, and small and simple invitations to recognize Him in our everyday lives.

And you don’t need hours of uninterrupted time or a perfect scripture study routine to join us.

Come as you are. Choose a conversation that speaks to your heart. Take one small and simple step closer to Him. 💜

FREE SEEKING JESUS SUMMIT 💜 November 2–17, 2026 💜 16 conversations, one each day 💜 Each conversation available FREE for 48 hours 💜 Register before November 2 to attend for FREE!

Comment “SUMMIT” below and I’ll send you the link to register! 💜

Which Name of Jesus Christ is especially meaningful to you right now?

#SeekingJesusSummit
#SeekThisJesusStudy
#NamesOfJesusChrist
#JesusChrist
#ScriptureStudy

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Harvard. Princeton. Pew. Chicago. Penn. None of them are Latter-day Saint institutions — and for six decades, they’ve kept finding the same thing.

Nine independent studies. One religion, measured at every stage:

→ The highest felt-loved-by-parents rates in Harvard’s Global Flourishing Study
→ Teens ranked #1 by Princeton’s landmark youth study
→ The most scripture reading and daily prayer Pew has ever measured
→ #1 in America in active retention
→ 85% carrying the faith across four generations
→ Nine times the national average in volunteer hours

And the declines since 2007 — retention, prayer, belief.

This is Mormons By The Numbers: the Mormonism Explained Semi-Annual Report: Fall 2026.

Every number, every source. The full story is at: https://mormonismexplained.org/mormonism-by-the-numbers-fall-2026

#LatterDaySaints #Mormon #generalconference

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🥹 may this type of love find us all!
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#elderkearon #lds #generalconference #thechurchofjesuschristoflatterdaysaints #ldsmemes

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I am telling you…

These teenagers know more than we give them credit for!

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Tess and Jess take Newport 2.0

Day 1
beverages
long chats
deep dive on gospel topics, good books, and family life
dumplings, beach reading, massages, and chick flick in sweats

Day 2
beach yoga (release into fall!), TK Burger
… and a dangerous boardwalk bike ride on bikes too tall for us (step stool required, no stopping! Many laughs)
harvest bowls at Eat Chow with sweet potatoes,
herb-y chicken, goat cheese, chickpeas, and rice

Perfect temps and restful sleeps

Day 3
an attempt at church … which was closed for Stake Conf. But found Lehi and the tree of life in mosaic

Newps wellness retreat complete… ‘til next time 🌊 Tess and Jess take Newport 2.0

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Episode 238 is now available. This week our guest is Tess Frame. In the episode, we talk about:
-Growing up in California
-Facing severe bullying
-Going away to college
-Meeting her husband
-Becoming a "boy mom"
-Dealing with an incredibly difficult pregnancy
-Blogging
-Becoming a wildly popular social media creator
-How we can all find joy in the gospel
Tess is amazing. Her energy is infectious. You will love this conversation!
Available wherever you get your podcasts.
Thank you for following.
Go follow @tesiahframe

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Latter-day Saints, you really have to be careful who you follow… 😂

Apparently @tesiahframe and @citpod are out here laughing, being joyful, loving Jesus Christ, and having way too much fun at the temple.

Proceed with caution.

And if you’re someone who likes joy and happiness…

I’d follow them both right now. 😂

#LatterdaySaints #JesusChrist #Temple #PriesthoodMen #lds

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“ I feel calmer. More grateful to be alive” @tesiahframe

On this week’s episode of Her Layered Life, Tess Frame talked about being confronted by something that took her apart, and having to ask God to put her back together. Better.

She compared it to putting together a new piece of furniture. When you’re done, there’s almost always a pile of leftover pieces you didn’t even need. She looked at her own pile and realize she was grateful for what was missing. The impatient pieces. The easily frustrated pieces. The easily bothered piece

That’s been sitting with me since we recorded. When we trust and surrender to what whatsoever is expedient or appropriate for God to build in us, he leaves pieces out on purpose. Not just so we can become the best version of ourselves. So we can become the best version for everyone around us too.

What pieces is God asking you to leave out of your rebuild?❤️❤️❤️

Full conversation with tess is up now on her layered life – LinkedIn bio.

#Faithinjesuschrist #christianwomen #choosegod #herlayeredlife #dailydiscipleship

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Can you imagine?!
Hear the rest of Tesiah’s story on this week’s episode!
#podcast #womeninbusiness #womensupportingwomen #pregnancy #storytime

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Sometimes life has a way of humbling us in the best ways. 🤍

Tesiah Frame gets real about the season that taught her to stop fighting so hard and start letting go.

Hear the full conversation on Her Layered Life.

#womensupportingwomen #womenowned #podcast #womeninbusiness

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