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80% of Men in the world, can’t do a single Pull Up

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We’re a brotherhood that does not judge. We simply want to become better versions of ourselves. Join us at Login.t-routine.com

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Dream Physique Tier List

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If you’re on GLP-1’s make sure you’re doing some form of resistance training to help with the rapid weight loss, as you will be losing muscle and fat at the same time

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Let’s not forget to mention the cardiovascular benefits you get from Zone 2 🫀

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Aesthetics will come with strength. That is what I teach to my community. Max out your strength first before sculpting your body 🤝

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If you want a large chest, focus on getting strong on dips. Just two sets is all you need 🤝

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@ian.barseagle and I preach the same gospel. You only need 2 sets for a phenomenal body. Train hard, train smart 🤜🏽

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Why do you think they call me @froto

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Black Seed Oil was historically used for health, beauty, and medicinal purposes, with oil found in King Tutankhamun’s tomb and used by Cleopatra

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One Brazil Nut 🇧🇷 is all you need

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Lifetime Natty and Proud. Live an overall Natural life, 🤝. I respect TRT and Gear use. The hard work is the same 🤝 @testosterone.routine

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