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@thali.ana

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& the H, is silent ✨
Reformer Instructor. a woman in wellness 🧚🏽‍♀️
Art, but made it real life 🖼️

POSTS STORIES REELS TAGGED

I did say “attempt” so don’t mind me if I’m crying next to you in class over @studiokorra

As always thank you to @thali.ana for kicking my booty & core on Sunday morning.

#keepingitreal #loveyourbody #fitover40 #pilatesreformer #njmom

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My fault pookie I forgot to DUMP you last week but it’s ok I promise this week makes up for it🤸🏻‍♀️🌞💐💗✨

#weeklydumpy #grateful

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So much fun! You don’t even realize it’s a workout! 💪🏾💪🏾💪🏾

Class is this Sunday 10am

Only a few spots left !

BBSFITNESS.COM

#newjersey #njfitness #njgym #njtrainer #fortleenj

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Our very first collab event: Sole Sisters Society X Soft Strength Club could not have been more PERFECT🥹💐💗

This morning felt like a daydream. Thank you SO much to each and every woman that showed up early on a Sunday morning, moved your body, built new connections with other likeminded women, and made today the success that it was. You are so special🌸

Huge happy birthday again to @megliftsnfits and allll the shining Leo’s out there🌞💗 the world does indeed revolve around you!

And I hope you enjoy bits and pieces of this mornings magic, wishing everyone a beautiful rest of your Sunday!!!✨

#womensrunclub #womeninwellness #community #movement #connection

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Our first community event is here🌸✨

Join us for a morning of movement, connection, and recovery.

🏃‍♀️ Community Run/Walk (all paces welcome)
🧘‍♀️ Reformer Pilates or Yoga
☕ Meet new women who love moving their bodies and supporting one another.

Whether you’re coming alone or bringing a friend, you belong here.

📍 7:30AM Friends of Laurelwood Arboretum
🗓 Sunday, August 9th

Reserve your recovery session through @studiokorra. We can’t wait to move with you💗

#womeninwellness #community

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Every morning I ask myself “what would make me reallllllyyy happy today?” And then I do just that🤸🏻‍♀️

#cheatcode #weeklydump #grateful #livelaughlove #universeimreadyformoreee

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I will say I do still kick my own booty when I do my home workouts but I also am loving having the ladies over @studiokorra challenge me with the reformer Pilates classes.

If you haven’t checked out Korra yet, send me a message so we can take a class together one day!

#keepingitreal #certifiedpersonaltrainer #njmom #trainforlife #pilatesreformer

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It’s just something about May for me💐💐💐

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Just kidding
Or am I 🤪

I also make those faces because I’m putting in the effort and my face will show it.

I truly love the challenge of the Pilates reformer classes and grateful that I found @studiokorra and the amazing instructors I have taken classes with .

Loved @thali.ana MJ themed class last week even though she left my muscles shaking.

Now who wants to join me for a class??

#keepingitreal #pilatesreformer #pilateshumbledme #njmom #fitover40 #loveyourbody #trainforlife #realmomlife #supportlocalbusiness #supportsmallbusiness #onestrongmama #pilatesisforeverybody #stayhumbled

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april rewind ⏪✨🌃🛤️🫧

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Soft Strength Club: our very first event 🧚🏽‍♀️
Yesterday was everything we imagined and more — movement, connection, and such beautiful energy in the room.
Watching you all show up for yourselves like that… unreal 🤍
This is just the beginning. More dates coming soon.
DM us to join the Early Access List

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Our instructors don’t just teach the movement. They are the movement.

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#pilates #reformerpilates #reformerstudio #studio #pomptonlakesnj

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