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Pheven Dereje

@thatsopheven

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Optimism personified

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Great class last night Thanks to everyone who showed up and showed out. If you e never heard of metcon, it’s short for metabolic conditioning! 10 movements to hit all muscle groups, keep that heart rate up, and torch those calories.

See you next Wednesday same time, same place! DM me if you’re interested in coming to a class.

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The soul ties I pray I never lose 🤍

My friends turned family really showed out for me this weekend! Even though everyone’s a thousand miles away way, they never miss a moment to celebrate me and show me love. I’ve made connections with each of you that will last a million lifetimes, and I’m forever grateful for you guys. I love y’all REAL BAD 🥹🤍🤍

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Hey!! We’re looking for pup models to wear our gear! You’ll get posted to our main account which has over 740k+ followers!! Just message us “Hi” to @dogsofthepack now 🙂 Can’t wait to hear from you!!

Message us @dogsofthepack (not directly here) and Lillie, our rep, will get back to you ASAP! 🙂

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mood because people still think it’s okay to be racist in 2020 lmao
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(shoutout to @lea_toshiye for the tag🤍)
WE are BLACK WOMEN! WE have a VOICE! WE don’t tear down other BLACK WOMEN! We have felt the pain of NOT BEING HEARD and we have decided we will deliberate about building others! If I didn’t tag you, please don’t be offended. I tried to pick people I thought would do this challenge!! All too often, we women find it easier to criticize each other, instead of building each other up. With all the negativity going around, let’s do something positive!🌟
Upload 1 picture of yourself (ONLY YOU). Then tag as many sisters to do the same. Let’s build ourselves up, instead of tearing ourselves down.
🤎🤎DM me to COPY AND PASTE🤎🤎
If I tagged you, don’t disappoint me!! 🖤

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HMD WSU Fact Finders trip has returned with lots of knowledge and information for the participants to reflect on and share with campus. It was amazing to have such an active and engaged group to learn from the Israeli and Palestinian community.

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Israel...
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Was all an experience. We literally went in every nook and cranny of that state. I was super fortunate to be able to do this with an interestingly fun group of people 😅 I’ve built relationships, cried, laughed till my head hurt and got no sleep because of the drive to find out more. Long story short, everything isn’t always what it seems to be. And! It was a privilege to be all of where Jesus was😌 •
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Side Note: 1 - that wasn’t a picture of me showing off my purity ring, it was my hand in a wall that Jesus put His hand, to catch His fall as He was carrying the cross.

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SWIPE • TAP • DISCOVER
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Leave your thoughts below |
@todayindet a living magazine of the city of @cityofdetroit |
Saturday: (11/23/19) - Be sure to swipe left & tap the content that interest you in order to see the account behind it.| Leave a ✅ of you swiped through
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📷 Credits Are Ordered: @itscheercaptain @curtistootrill @squaredgolden @dezdelmar @ianbrownphotography @shinola @chase_gagnon @thatsopheven @assemblesound *
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Always better together

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homecoming on my birthday with my favs yesterday💘☺️

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homecoming last night✨

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