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Thavee Nantarjanaporn

@thavster

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Runners/ Coffee/LA ↔️ SD ❤️
Pasadena Parrot members since 2017.

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September has been a great send off to summer! ☀️Lots of miles at the harbor, trails, views, and experiences. Including a damp Dodgers game with bae❤️. I’m learning to dial in nutrition and cross training. But really your girl just wants to play outside! Looking forward to fall training and more miles and memories on the road and on the trails. Cheers!

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Life lately… one run at a time. 🏃🏾‍♀️Grateful for the experience. 🙏
What are you working toward right now?

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What if we stopped waiting for the “right time”?

To run toward the thing we keep saying we want.

To make something original.
To choose the things that make us feel alive.
To stop worrying so much about whether everyone else understands it.

Because this is it.

This life. This version of us. This one shot.

And I don’t want to look back and realize I spent it waiting until I felt ready.

So I’m running toward it.
Whatever “it” looks like for you.

And I’m especially grateful for the @thavster beside me who supports me, loves me, and somehow manages to run alongside me with patience—even when I’m still figuring out my own pace. ❤️

What’s something you’ve been waiting to go after? 👇

#TheRunBack #RunningTowardIt #RunningJourney #DoWhatYouLove #ChaseWhatMatters

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YOU EVER SEEN BLACK WHILE RACING? 🌀🏴‍☠️ • Glimpses of The Mile and 5k heats at LA Track Night @trialsofmilesracing

No easy feat to set yourself on fire for a short distance and dance on the line. The line of failure, of safety, of a new possibility, of expanding into a new You.

A huge thank you to the organizers and pacers, the friends who show up for each other and to the runners for giving their all ⚡️

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A year can change a lot.

I was looking at a Strava memory from my 15K PR a year ago 8/10/2025. My pace was over 15 minutes per mile.

This year, I PR’d that distance at under 10 minutes per mile.

But this isn’t really about the pace.

This past year brought a lot of change. Including being diagnosed with Graves’ disease and having to figure out what that meant for the runner I wanted to become.

There were plenty of moments when I felt frustrated. Moments when I wondered if my body was going to cooperate with the goals I had set for myself.

But somewhere along the way, I stopped focusing so much on what I couldn’t control and started focusing on what I could.

Show up.
Train.
Recover.
Learn.
Adjust.
Keep going.

And this is what happened.

I’m not defined by my diagnosis.
And I’m not defined by a pace, a PR, or a race result either.

But I am proud of what can happen when you give yourself something to work toward and keep showing up for it.

The number changed. But so did I.

And I’m incredibly grateful for the people who encouraged me, coached me, believed in me, and helped me keep going when I couldn’t quite see the progress myself. ❤️

One year. One PR. A completely different runner.

What are you working toward right now?

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🐻 Smokey Bear here…

I hope you enjoy the fireworks, BBQs, camping trips, and time with the people you love this Fourth of July. 🇺🇸

But remember one careless moment can change a forest forever.

🐻 Only YOU can prevent wildfires.
🔥 Never leave a campfire unattended.
💧 Drown campfires with water, stir the ashes, and feel for heat before leaving.
🚫 Never use fireworks in dry grass, brush, or forested areas.
🚬 Properly extinguish cigarettes and dispose of them in an ashtray never toss them on the ground or out of a vehicle.
🚗 Don’t park a hot vehicle on dry grass.
🌲 Follow local fire restrictions and burn bans.
🗑️ Pack out your trash and leave natural areas cleaner than you found them.
📞 If you spot a wildfire, report it immediately to local authorities.

Smokey Bear’s Fourth of July Rule:
Celebrate responsibly.
Protect our forests.
Only YOU can prevent wildfires. 🇺🇸🌲

#smokeybear #forestfires #4thofjuly #viral #celebration

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One time for the Drip Drip Gang
@azn_jen @tweissauer @thavster @tempo_with_jess

Day 9 🫡

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🚨In the Headlines! 📰

We had our world premiere on Thursday night in Hollywood! Red carpet + events at the DGA. Screened our film next door at the Landmark theaters. So many beautiful films in our block! It was incredible to watch them all! Congrats to everyone there that night. We are so grateful for everyone who came out 👏🏽

Thank you to @passtarnews and @ juliannalozada for the beautiful write up on our film! We appreciate it so much.

Thank you to the Lee Family and the Altadena community for showing up. Thanks to all the crew who helped me this a reality. You all are amazing.

The fest is half way over and we’re still out here supporting other films and meeting new people. Congrats to everyone at this fest. It’s amazing to be surrounded by so many talented people. You all are awesome.

📸 by @ct26photos

#film #documentary #losangeles #laapff #altadena

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La Vie En Rose Bowl 🌹

The more I think about race day, the more I fall in love with the Rose Bowl Half Marathon. Challenging course, electric cheer zones and historic finish line. A recipe for a great morning. Mix in a beautiful community that shows nothing but love out on the course, this might be my new favorite race.

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Pasadena Scavenger Run
Sunday, December 14, 2025 | 8:00-11:00AM
📍@kingsrowpub | ☕️ @bevelcoffee

In celebration of the Run With The Roses 5k, we are excited to host a Pasadena Community Scavenger Hunt with lululemon that celebrates the culture of our community, the Rose Parade, and Rose Bowl.

Sign up linked in bio + story + PRC website

#runwiththeroses5k #rwtr5k #lululemon5k #tournamentofroses #lululemonambassador

📸: @ronniebravo

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What. A. Night.

A couple weeks ago I had the honor and privilege to show a rough cut of my latest documentary “Light on a Hill” to a community and family that is dear to my heart. Around 100 people showed up, we had a DJ @djfunrun on the turn tables, the accordion was being played by my friend Stanley, one Altadena’s very own and one of the best food trucks in LA @tacos210_ (hands down!) rolled through and served, and hugs and memories were shared.

We held a Q&A after for feedback and also 1 on 1’s when people came up to me and it was overwhelmingly positive. Some changes were made on those suggestions, but overall everyone wanted it out and they said they want the world to see it. Something that every artist and filmmaker can only dream of.

There’s so much more I can share and write, but as I reflect back on that night it just makes me happy and grateful. A film that had no intention or thought of making until this summer came to life. But I guess that how storytelling goes. As a best bud of mine said right before this screening, “Ideas are living creatures. Ideas believe you are the right person to bring it to life. They latch on to you and it’s up to you to do something with it or else it gets tiresome. In a way, it’s not really your piece. But it’s your job to release it.”

Thank you to @fairoaksburger and the Lee family for all you have done for Altadena and have done even before the fires. Since the late 1970’s you have been serving the community and continue to so to this day.

Also, thank you to all the organizations that helped, not only at this restaurant, but all around Altadena. Your work and dedication doesn’t go unnoticed.

Looking forward to the films release in 2026.

Photo’s and memories were captured by the amazing @what_molly_sees and video by @connorjt26

Thank you all 🙏🏽

For those of you who don’t know what this film is about here’s the logline.

“After the Eaton Fire, a Korean family’s restaurant becomes a hub for aid. As the community rebuilds, a mural by Robert Vargas shows how art heals. Told through mixed media and home footage by those who lived it, recovery rises through the ashes.”

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3 years of running @chimarathon (2018, 2023,2024).

This year, I got another qualified entry, but I chose to be a part of something big & what I love to do…to be a part of the CHICAGO MARATHON PACE TEAM!!!
It is truly an honor to pace a @wmmajors and I cannot wait to run 26.2 miles in the Windy City again with everyone and cross that finish line with your goal time!!! 4 weeks, 5 days to go!

#chimarathon
#asicsambassador #asics #asicsrunning

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