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Keyundray Schultz | Ascension Guide & Holistic Strategist

@theascensiontable

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⚛️ Field Coherence Examiner 🔯
I guide body, wealth & identity back into harmony.
Living foods. Living law. Living light.

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Dead animal flesh is a stimulant. This is why people claim they have more “energy” when they eat meat. It’s like saying coffee gives you “energy” when really it’s fake energy just putting your body into flight or fight. There is nothing nourishing about “meat”. It is nothing more than dead or dying cells, living in their own cesspool of stagnant, putrefying blood. The human organism does not use proteins/corpses/secretions for energy. It is only the adrenaline or epinephrine in “meat” that is energetic. Meats carnitine, lecithin, and choline specifically select out certain bacteria in the gut and the bacteria produce a waste product from the meat, and you absorb that waste product. That waste product is a stimulant to which we effectively become addicted. Two of the byproducts of this meat-craving bacteria, trimethylamine and trimethylamine-N-oxide, have been strongly associated with Cardiovascular disease (CVD) (atherosclerosis).
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▪️STUDY: ⚠️ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3650111/ ⚠️
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Natural simple sugars are our fuel, and primary source of energy. 🍉🍌🍒🍇🍓🥭🍊🍍 🌈 🌞

When you feel low energy 99% of the time it’s your adrenal glands. We mistakenly think that protein is our energy source instead of a sugar (carbohydrate). This is old propaganda. The only energy we feel from meat is the adrenalin (epinephrine) in the meat from the exploited animals violent death. Carbon and oxygen (carbohydrate) is our main source of chemical energy. You must innerstand (😉) that your body does not use proteins for energy. It is only the adrenaline or epinephrine in meat that is energetic. Your adrenal glands are supposed to supply your body with adrenaline when needed for nerve function.

It’s best not only for your OWN body but for the animals to NOT support animal exploitation. Transition to your species specific diet, practice regenerative detoxification, natural hygiene, and heal your adrenal glands to experience the highest levels of health and vitality you’ve ever experienced! ✨

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🌟 Unlock the key to achieving balance, focus, and well-being in your daily life with this simple technique that embraces the three states of consciousness: positive charge (active), negative charge (relaxing), and neutral charge (balancing). 📝

Our daily activities can be categorized into these three states, and by acknowledging and incorporating them into our daily routines, we can create a more harmonious and balanced lifestyle. As a holistic health practitioner, I've been using this daily journaling method to stay organized, focused, and maintain my energetic balance. Today, I'm sharing it with you, so you can experience the same benefits.

Swipe left to learn the 4 easy steps to create your own personalized daily routine that caters to your unique needs and goals while honoring the positive (active), negative (relaxing), and neutral (balancing) aspects of your activities. 🌟

👉 Step 1: Set up your journal
👉 Step 2: Plan your day with task categories
👉 Step 3: Create your daily 'chunk' plan
👉 Step 4: Track your progress & reflect

Give it a try and let me know how it works for you! Don't forget to save this post for future reference and share it with friends who could benefit from a more balanced and focused lifestyle that acknowledges the importance of all aspects of our daily activities. 🌿

#holistichealth #balance #productivity #wellbeing #journaling #focus #personalgrowth #healthjourney #dailyroutine #selfcare #mindfulness #healthylifestyle

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Discover the key to overcoming small addictions and embracing healthier habits, without relying on willpower alone.

👊 In this carousel, I reveal the common mistakes that keep you stuck and a powerful 3-step process to promote inner healing and lasting change. 🌱 By cultivating presence and self-compassion, you'll unlock your true potential for growth and transformation.

💚 Save this post for future reference and share with someone who needs it!

🚨Disclaimer: Opinions & suggestions are for educational purposes only, based on personal experience, education, & research. I'm not a licensed healthcare professional & make no medical claims. I don’t believe in disease. Every effect has a cause. I focus on natural healing, restoring vitality, & addressing root causes of imbalances. Consult a doctor or therapist for medical treatment, advice, or for treating "disease" or "disorder" if you want to play in that realm of thought. Rely on provided information at your own risk. Embrace responsibility for your health & well-being, seek truth & freedom from "disease". 😉 #innerhealing #selfcompassion #healthierhabits #personaltransformation #mindfulness #selfimprovement #mentalwellness #changeyourlife #growthmindset

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Are you constantly forcing positivity while ignoring stress and burnout? It's time to shift your perspective and work WITH your emotions, not against them. 🌿

What you think you need:
1️⃣ Forcing positivity while overwhelmed
2️⃣ Pushing through stress and burnout
3️⃣ Ignoring your emotions to stay focused
4️⃣ Relying on caffeine to power through the day

What you actually need:
1️⃣ Feeling and processing your emotions
2️⃣ Allowing positivity to flow naturally as emotions settle
3️⃣ Practicing mindfulness to enhance adaptability and resilience
4️⃣ Prioritizing self-care, sleep, and a healthy diet

Your emotions hold valuable information about what's important to you. By feeling and processing your emotions, you can navigate life more effectively and increase your mental power. 💡 Positivity is our natural state of being once our emotions are settled and our body and nerves are regulated. 🌱

Mindfulness practices, such as meditation and deep breathing, can help you develop adaptability and resilience in today's ever-changing world. And it's essential to nurture your vitality through self-care, sleep, and nurturing your organs. 🍎

Ready to transform your life and align with your highest purpose by working with your emotions, optimizing your lifestyle, and embracing adaptability? Click the link in my bio to learn more about my approach and how I can help you on your journey. 🌟

#holisticwellness #emotionalintelligence #adaptability #selfcare #personaldevelopment #transformation

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Struggling with chronic health conditions that conventional medicine hasn't resolved? 😫 Tried everything and frustrated with the lack of progress? 🤷‍♀️ I'm here to help with a holistic approach addressing root causes and preventing future issues. 🌿

With 9 years of experience in natural & holistic regenerative healing, I empower others to be their own healers by addressing root causes instead of just treating symptoms. 💪 Cellular regeneration is a reality that occurs naturally with the right environment. 🌱

Skeptical of low-protein diets? 🍗❌ Your body isn't designed to metabolize complex proteins. It breaks them into amino acids, the basic building blocks for its own proteins. A plant-based diet with fresh fruits, berries, melons & raw vegetables supports cellular regeneration & overall health. 🍇🍉🥦

Ready to invest in your health? Apply for my 16-week detox plan that'll revolutionize your energy & support healing from chronic conditions. 💥 Eliminate dairy, cheese, meat & starches, focusing on fresh fruits, berries, melons & herbs. 🍎🍓🌿

As part of the program, we'll process emotions, develop deeper self-connection, and work towards a more active, fulfilling life with greater self-awareness & a preventative lifestyle once you're healthy. ✨ Exciting announcement in 2 weeks! Join my newsletter & challenge via the link in my bio to be the first to hear about it! 💌

🚨Disclaimer: Opinions & suggestions are for educational purposes only, based on personal experience, education, & research. I'm not a licensed healthcare professional & make no medical claims. I don’t believe in disease. Every effect has a cause. I focus on natural healing, restoring vitality, & addressing root causes of imbalances. Consult a doctor or therapist for medical treatment, advice, or for treating "disease" or "disorder" if you want to play in that realm of thought. Rely on provided information at your own risk. Embrace responsibility for your health & well-being, seek truth & freedom from "disease". 😉
#holistichealth #alkalinevegan #rawvegan #energywork #brainspotting #lupus #autoimmune #arthritis #plantbaseddiet #detox #selfhealing #preventativelifestyle

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I once believed that putting emotional processing and self-care on hold was necessary for financial success. But the turning point came when my choices led to the heartbreaking end of the relationship with the love of my life. 😔💔⁣
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I'm sharing my story in this carousel to help others avoid the same mistakes and find the balance they need. Swipe through to learn about the importance of emotional processing, self-care, and creating a life that aligns with your core values. 🔄🌱💡⁣
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👉 Do you struggle with work-life balance? Have you ever sacrificed self-care for financial goals? Let's talk about it in the comments! 👇 And if you're ready to embark on a transformative journey towards a balanced life, click the link in my bio to join my FREE 7 Days to a Healthier, Happier You Challenge. 🌟💚⁣
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#worklifebalance #selfcare #emotionalprocessing #corevalues #financialgoals #burnout #transformyourlife #personalgrowth #wellnessjourney #holistichealing #happierlife

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Are you tired of feeling overwhelmed and out of balance? 😪 Discover the path to emotional well-being and inner harmony with my comprehensive guide. Swipe through this post to learn practical steps and exercises for taking control of your emotions, building resilience, and cultivating inner harmony.

Dive into this insightful guide to uncover practical steps and exercises that will help you navigate your emotions, build resilience, and cultivate inner harmony. With a focus on self-awareness and addressing unresolved emotional baggage, you'll find valuable tools to create a balanced emotional state and understand the impact of your environment on your well-being. Save this post as a resource to guide you on your journey towards emotional mastery.

These insights are based on my personal experience and education as a Holistic Transformation Coach and are for educational and informational purposes only. Please note that I am not a medical doctor, psychologist, or therapist, and I'm grateful for that because it allows me to focus on restoring vitality and health rather than endlessly treating symptoms. The information in this post is not intended to constitute medical or psychiatric advice. If you choose to use the material in this post, you do so at your own risk, and I kindly remind you to take responsibility for your own actions and decisions.

Let me know your thoughts and don't hesitate to reach out if you have any questions or need additional support. We're in this together! 🙌

#EmotionalBalance #WellBeing #HolisticHealing #EmotionalMastery #InnerHarmony #MentalHealth #SelfCare #Transformation #ascension #energeticsynthesis #alkalinevegan #PersonalGrowth #HealingJourney

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THEY SAID IT COULDN’T BE DONE! Here we are, 2021 cup champs babyyyyy!! 🤯🥳

So proud of this team/family and all we’ve accomplished together. Even more I’m excited for what we’re going to do this coming summer. Calling it now: back to back cup champs 😎🏆
Fayetteville doesn’t know what’s coming 😈

One more time for the squad Rich WHAT?!

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Wow… AMAZING TRIP

I’m so blessed to have been able to go to Miami with some of my closest friends. Had such an amazing time at the @danielg closers conference. Learned a shit ton about sales, people, networking, running a business, real estate, leadership, and loads more.

I’m so thankful and blessed to be in the position that I am, to get to travel all over with an amazing group of people

who are loving

supporting

always talking about growth

talking business

building

and the list goes on.

Like I said, amazing trip. Some of my biggest takeaways are:

In order to ELEVATE you must SEPARATE yourself from your current environment.

When you make someone else’s paycheck more important than your own than your volume will go up ⬆️

You have to GIVE up to GO up

90% of success comes from just showing up

Chase the PASSION not the PAYCHECK

And I can honestly go on and on. But the bottom line is, I’m just feeling very thankful and blessed for the freedom to get to travel with this amazing group of people, the connections we’ve formed and strengthened, the memories we made, and the knowledge we obtained.

Amazing trip team, here’s to many more in the coming years 🥂

HERE WE GROW!!

#nxt #nxtlvl #growth #leadership #travel #miami #vacation #sales #lead #grow

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Nashty vibes 🍻

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As this summer rapidly comes to a close I’m in disbelief.

How can you grow SO much in just a summer?

How can people you JUST met become like family in just a summer?

How can there be so much opportunity, energy, connection, and growth be in one place?

The answer is all these people right here. It’s crazy how much we’ve all changed and grown together and become like family. I’m beyond blessed to have spent this summer with you all. There’s no better place to be. Nowhere else can you be pushed to your limits far beyond how far you’ve ever thought you could go and then keep on going. When you feel like you’ve given all you can there’s someone there right alongside you reminding you that you’ve got a bit more. You’ve still got gas in the tank. Constantly be pushed to become better and to reach your full potential.

There’s no doubt about it, this group right here is unmatched. No doubt in my mind that this is where i’m meant to be.

RICH WHAT?

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