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Thecla Ellis

@thecla21

595

followers

1195

following

🌴Travel/🩺Health🥣Food/ 🌱Household plants and gardening/✝️walking by faith

POSTS STORIES REELS TAGGED

30 looked a lot like laughter, love, and the best girls by my side. On to the next chapter 🥂

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Don’t let your pain stop you from doing the things you love!
It’s important that we continue to challenge and strengthen our bodies as we age so that our everyday movements remain pain free.
One way to do this is through resistance and strength training. Remember, this doesn’t have to be complicated, keep it short and simple.

Happy Friday! 💪🏽😁

#movementismedicine #chiropractor #resistancetrainingforseniors #rehabilitation #mississaugachiropractor #torontochiropractor

*filmed with patient consent*

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We’re excited to announce our WINNERS for our Back to School,
7 Founders Giveaway that includes:
@niyascoilyworld
@tholuhairbeauty
@daley.decor
@ncgdesigns
@madewlovebynia
@onemorecocoa
@upnorthnaturals

Continue to follow to stay in the loop with each company.

It was SO easy to enter and each prize is valued at over $350 - You’re getting something from all of us!!!

Congratulations to the WINNERS:
@needra86
@curlyjeni
@jacana_mommy
@leo514509
@thecla21
@jodiinbusiness
@purpleton

Check your DMs for further instructions to claim your prize.

#Giveaway #Winners #femalefounders

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Memories with wonderful family and friends ❤️❤️

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Mothers Day ✔️
3 Generations ✔️
Orris Labs ✔️
Custom Perfumes ✔️

Happy Mothers Day 💕

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Goodas girls 🧡🍁🍂

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The proverb has been attributed to African cultures “it takes a village”,
meaning regardless of a child's biological parents, its upbringing belongs to the village/community. @keishaballa thank you for recognizing and paying homage to your village elders @tinalawrence99 @thecla21 and so many more leaders within your village!

Congratulations to @keishaballa & @ashley_lawrence10 on your outstanding accomplishment today what an absolute honour for your hard work and dedication! @womeninsport

@yesshecanada @canadasoccer #adidasfootball #brampton #girlpower

@mtf_event_management m_jahnice

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💥💥BLACK WEDNESDAY SPECIAL! Get your Christmas gift done now for ONLY $1250 this tennis bracket will really tell that special someone you love and appreciate them! ❤️💎💎💎 #christmas #christmasgifts #gold #facts #engagementring #wedding #weddingseason #jewelry #fashion #fashionblogger #ring #bling #married #love #gift #torontojewelry #ring #bling #married #love #gift #toronto #canada #torontojewelry #dripdrip #toronto #the6ix #6ixbuzz #hiphopjewelry #jewelry #torontojewelry #dripdrip #tigerhead #chains #canada #city #hiphop #torontofood #torontonightlife #torontotattoo #torontoraptorslogo

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