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Former 8x NBA Dancer & 3x Coach @amirarokeach
Training dancers to make it on their NFL + NBA dream team 100+ pros made it, you’re next
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University of Arizona fall clinic ❤️🐻💙

I had the best Sunday ever in Tucson Arizona with @arizonapomline I met so many new friends and saw some old friends again too! Can’t wait to be back in the spring! Thank you so much @adriennerobertson and @chandidayle for putting on a great clinic! Also a big thank you to @collegedanceprep @collegegamedaydance @shea_omalley for getting me prepared and feeling my best for today! BEAR DOWN and GO CATS!! 🤍

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GUESS WHO BASED ON THEIR DANCING SKILLS:

1. Who is the rockstar attorney?
2. Who is the paid ads coach and high school basketball player?
3. Who is the former NBA dancer and coach?
4. Who is the nervous system coach who also has dance experience?

I’ll pin the answer after we get some votes in 😂

Be nice ☠️😂

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$“Mom, what was it like being a Spurs Silver Dancer?” It was so much more than just cheering for the Spurs. I want you to know the full story, because it’s part of your legacy too. It wasn’t just something I did… it shaped me. I dedicated 5 years of my life to it. At 17, I was a college student at UTSA studying business management and kinesiology—teaching group fitness and dance, and working at USAA and Life Time Fitness. I had just made the collegiate dance team when a classmate invited me to my 1st Spurs game. 🏀 That night shifted things up. The arena went dark… the music hit… and the Spurs Silver Dancers ran through the tunnel with LED pom-poms lighting up the court like fireworks. The energy was electric. Later, they performed to Janet Jackson—and I was locked in. 🤩 “You should audition,” my friend said. “Where do I sign up?” I answered. People warned me most don’t make it their first time. That didn’t discourage me—it fueled me. I trained, I focused, I prayed. I made finals… and by the grace of God, I made the team at 17—last name called, rose in hand. 🌹 It was an honor dancing alongside women I once admired—who became my teammates, my life-long friends, my sisters. We were a championship team. 🏆🏆🏆🏆🏆 What you see on the court is only a fraction—late rehearsals, early call times, games, appearances, workouts, glam, quick changes… discipline and commitment. It wasn’t always easy. We advocated for ourselves, fought for better compensation, and stood for the women who would come after us. At 21, I became Director/Choreographer for the Austin Spurs—helping others chase that same dream. And now, 20 years later… I’m still living it. On my autograph card, my goal was to own a dance and fitness studio, promote health, and build a happy, meaningful life. That dream didn’t change—it expanded. She didn’t disappear. She became your mom. So what was it like? Challenging. Beautiful. Life-changing. 🙌🏽 And remember this— When God places something on your heart… listen. Trust it. Work for it. Be brave. One day, your story will be part of our legacy too. Love, Mom #SanAntonioSpurs #NBAPlayoffs #LiveYourLegacy #TEAMisEVERYTHING #SPURS$

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Beyond grateful, insanely excited, and truly honored to share that I’ve been selected as a Semi-Finalist for the Raiderettes this year!!!🩶🖤😭 If you know me, you know this organization has my heart and that this is now my fifth year chasing my lifelong dream!!🥹 Thank you from the bottom of my heart to the Raiderettes staff and judges for giving me the incredible opportunity to advance in the audition process and to keep dancing, this truly means everything to me and I hope to make you all proud🥲🥰🙏🏻 Thank you so much to my beautiful friend and mentor @jordie.girl for choreographing my audition video routine, cutting the music, filming the video, helping me prepare, hyping me up, and guiding me throughout the past year to become a stronger dancer, I literally could not have done this without you and I love you so much ❤️ Thank you so much to all the amazing mentors who have been pushing me in my audition prep, including @bodbyaud_ , @pipantonia , @itsamandamichellee , the entirety of Audrey’s team with Bod By Aud, @tamarasparkles , @thecultivatecode , all the instructors at Raiderettes: The Studio and Sac Dance Lab, as well as Millennium Dance Complex in Las Vegas for being my second home in Vegas while I train!!💃🏼💖 It seriously takes a village and you all have blessed my life tremendously! Thank you to my family and friends for always supporting me throughout this journey, I love you all so much and I am going into this journey feeling like the luckiest girl in the world to have you all by my side and to get to do what I love🥹 I can’t wait to be back at Raiderettes: The Studio (my happy place!!) for Semi-Finals on April 20th and to dance with such wonderful ladies, you all inspire me more than you could ever know🥹💕 And lastly… JUST WIN, BABY!!!!!!!🩶🖤🩶🖤🩶 #RaiderNation #RaiderettesAuditions26 #FootballsFabulousFemales

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NFL & NBA PRO DANCE TRAINING

@thecultivatecode