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The Dance Complex

@thedancecomplex

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We celebrate the wonder and curiosity of dance for all. Drop-in classes, workshops, performances & affordable studio space! Cambridge, MA.

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🩺 Join us for BDA's 10th annual Dancer Health Day! Slots are filling fast for individual wellness checks from our team of expert clinicians. Check out the link in our bio for registration to secure your spot!

New this year: Speed Talks. Quick presentations on dancer health topics, from nutrition to muscle stability. Get immediate insight on how to propel your dancing to the next level!

Dancer Heath Day: Sunday, October 25 from 12PM - 4PM at @thedancecomplex Flyer for Dancer Health Day featuring text about the event on a grey background wtih teal stripes in the corners. An image at the bottom shows a dancer laying sideways on a physical therapy table with one leg extended side toward the sky. A dance clinician is standing behind, holding the dancer's leg in the midst of an examination. Both people pictured are masked. The flyer also features logos from Boston Dance Alliance, The Dance Complex, and Mass General Bringham.

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🚨New Session starts TONIGHT🚨 Join us and be part of the journey. Salsa classes for every level. Register online at https://www.salsaycontrol.com/classes/cambridge 💃🕺

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Two Cambridge nonprofits. One shared belief: movement belongs to every body. 💛

Our founder Lindsay Gibson and Peter DiMuro of @thedancecomplex talk about the partnership bringing MCW’s programs to Central Square, from caregiver and toddler classes to postpartum to healthy aging.

Classes are drop-in on a sliding scale (Free, $5, $10 or $22). No one is turned away.

📍 Dance Complex, 536 Mass Ave, Cambridge

Healing is a right, not a privilege.

#MajesticCommunityWellness #DanceComplex #CambridgeMA #CommunityWellness #TraumaInformed #MovementForAll #CentralSquare

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Where will you travel to this year? ✈️ All member registration is open which means members can register for any conference in the country.

Photo: @nellmnophoto
2026 ACDA New England Conference @thedancecomplex

#acda #collegedance #dancefaculty #choreography dancephotography

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What a BLAST sharing @sullivan.safety.release with the dancers of Boston! Thanks for having me back @the.click.boston 🕺🎉💪🏼 Can’t WAIT for next time!!! 🤘🏼 See you SOON!! ♥️💫

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Who already misses @caitlyn_schrader & @sullivan.safety.release ?

😫🙋🏻‍♀️

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From law school, to relationships, to finances, and especially my mindset, dance has been the bedrock of my success — I am grateful this craft continues to be a major part of my life. Classes this week are going to be special. If you want to sweat, smile, and shake, I will see you tonight @thedancecomplex or tomorrow @barregroove .

PC: @andyphambos

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This weel with The Click!

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1, 4 @babyvikingphotography
2 @snovian.image
3 Runaway Camera

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Mindful Modern Join Us Oct 13, Autumn inspiration continues

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POUVWA nan lakou lanmou sou tanbou @JAEbostonHaiti

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You can’t beat an All Level Street Jazz class @thedancecomplex with Pat Planet

Tuesdays at 6 pm 😉

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Great end to a session of classes! Love being part of the journey of our students! It’s a true blessing! Salsa y Control… Salsa y Control… Inspiring Others to Dance since 2003! Join us next week for the start of a new session! 💃🕺#salsa #salsaclass #salsaclasses #salsaycontrol #inspiringotherstodance #since2003

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