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Great travel tips by @theendovida for flying with Endometriosis! ✈️🩷

📷: @theendovida
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#traveltips #travelwithendo #endometriosis #inflammatorydisease
#chronicillness #copingwithchronicillness
#invisibleillness #endopain #copingwithendometriosis #fibromyalgia #endometriosisexcision #endoflare
#endometriosiswarrior #endometriosisawareness #endowarrior #endometriosissurgery #laparoscopy #edometriosissucks #endometriosisjourney #endometriosisisreal #endometriosiscommunity #endometriosissymptoms #dysmenorrhea #dyschezia #dyspareunia #dysuria #yourpainisvalid #endometriosissupport #qendo #endometriosisaustralia

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Weithiau ma fe jest yn haws dweud ‘dwi’n lawn’ nagyw e?! 🤍

Sometimes it’s just easier to say ‘I’m fine’ isn’t it?! 🖤

#endometriosis #endometriosisawareness #imfineitsfineeverythingsfine #endowarrior💛 #endometriosisuk #chronicpain #notjustabadperiod

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Little post trying to provide some information on invisible disabilities.

Sources are on the last slide 🫶🏾✨

#disability #disabled #disabilitypride
#invisibledisability

Disability Pride Month | disability awareness | invisible disability | hidden disability |

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E N D O M A D E M E … miss out on moments. 💔

Even if it isn’t down to a flare up or anxiety of a flare, I’m coming to terms with the fact that prioritising my health, well-being and energy means saying no to things in order to do the ‘basic’ well. ‘FOMO’ (fear of missing out) is REAL for those of us with chronic conditions. Some days it hits harder than others. I can’t do it all, all the time.

… and that has to be okay.

#endometriosisuk #endo #endowarrior #chronic #chronicsupport #chronicpain #chronicfatigue #fomo #acceptance #heal #healing #endomademe #pelvicpain #period #health #wellbeing #quotes #positive #endometriose #endometriosiswarrior #endometriosissupport #excisionsurgery #mentalhealth

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When your doctor tells you the pill will cure your endometriosis

#endometriosisawarenessmonth🎗 #endometriosismemes #endometriosisuk #endometriosiscymru #endometriosiswarrior #endowarrior #justanothergirlwithendo #thepill #thepilldoesntcureendometriosis

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💛COMMUNITY IS EVERYTHING💛

Tag your endo besties in the comments👇🏽

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Post Part Two:
As you all know we are limited to the total number of accounts we can tag in a post 🙏🎗️🌻💛

These are the other accounts I couldn't tag in the first post💛🌻✨😊

While we need to forgive our bodies for all our daily shortcomings and challenges.....I think that all the warriors I've encountered are some of the strongest and most resilient people I've ever encountered in my life.

I'm grateful for all the beautiful people, who show love and support not only to myself, but to other warriors in the wider community in their various ways.

This is a small thank you to those of you in the community that keep us all motivated, thriving, educated and strong.

Grateful for this community and most of all for those that are part of our collective daily journey and battles.

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❗️STOP SAYING THIS TO SOMEONE WITH ENDOMETRIOSIS❗️

Or to anyone who’s struggling for that matter…

One thing I wish people around me would understand about having a chronic illness is this👇🏽

When I’m feeling low, fatigued, in pain or in a bad mental state - instead of saying:

“You know you’re welcome to come over any time, my door is always open.”
“Call me whenever you need me, day or night.”
“Let me know if you need anything.” And so on..

Which, to be honest, only PUTS PRESSURE ON THE PERSON FEELING BAD.

I know people mean well, but what they don’t understand is how much energy it can take to just get dressed and leave the house or pick up the phone and ask for help. So, make the effort and come to us instead. Surprise us by just showing up. Bring some chocolate or offer to cook us a meal. That means you really care and want to help. And if you can’t come over, just call or text and check in regularly. It means more than you know💛

Comment if you can relate to this⤵️⤵️ And share with those who need to hear this.

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An oldie but always a good one.... You know you can relate. If you related to this please like comment a mad face emoji 😡😡😡😡 just so we can see how many of us there really are.

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Endometriosis is: a disease characterized by the presence of tissue resembling endometrium (the lining of the uterus) outside the uterus.

Endometriosis is NOT: the endometrium - the tissue lining your uterus.

#endo #endometriosis #endometriosissucks💛 #endowarrior #endohurts #endofact #endoawareness #endometriosisawareness #endometriose #endometrioza #endométriose #endometriosissupport #endometriosissucks #endometriosispain #chronicillness #invisibleillness #invisibledisability #invisibledisease #spoonie #spooniesupport #spooniecommunity #medicaltreatment #medicine #medicallife #treatmentroom

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◾THE POWER OF STRESS◾

🖤 In the past few years I've come to learn the power of stress in a totally different way than I ever knew before. I'm not talking about the kind of stress you experience when you’re stressing to catch a train, or have a deadline at work or are studying for a big exam. These situations can be very stressful indeed, but most often they are temporary and the stress level goes down eventually. I'm talking about the harmful kind - the dark side of stress. The kind that affects you both physically and mentally and can take over your whole life. For me it led to anxiety, waking up in the middle of the night with panic attacks, a burnout and hives all over my body for months. It is how your body responds to the stress that can be harmful, and not necessarily the stress itself.

🤎 Now that I know what impact stress can have, I have so much respect for it and I've learned to see the signs, know my triggers and listen to my body.

💛 I've put together some of the things I usually do to relieve stress, that have helped me and still help when I'm in need (👉 SCROLL TO READ). Another thing that isn’t mentioned specifically, is therapy. Sessions with my therapist during these years have been LIFE SAVING. Do not underestimate the power in that. Or simply getting support from someone, somewhere.

➡ What do you do to de-stress? Which one of the above do you find most helpful to manage stress in your life? Let me know⬇️
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#stress #stressrelief #stressedout #stressmanagement #anxiety #mentalhealth #chronicstress #chronicillness #endometriosis #lifecrisis #crisis #endo #endometriosisawareness #endocommunity #therapy #meditation #deepbreathing #mindfulness #selfcare #health #burnout #boundaries #wellbeing #mentalhealthawareness #support #stressfree

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✨To all my fellow endo warriors✨

From one wise woman to another, remember your strength. Always.

Double tap if you feel this and save it for a rainy day💛

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