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Patrick Sweeney

@thefearguru

3.7K

followers

923

following

Donate: https://www.worldclimaterelay.org/paddy-sweeney
📕Best-Selling Author of #FearIsFuel
🎬 Award winning director, producer & host
🏅

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Yesterday with @thefearguru on Corma di Machaby : Diretta al Banano

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Your Subconscious Controls Your Decisions—Here's Why

Good morning! This segment explores how our "subconscious mind" is shaped by external factors, influencing our decisions from an early age. We discuss the profound impact of our environment and upbringing, emphasizing that while initial influences are beyond our control, we can consciously choose to "change your mind" and foster a new "mindset". This approach is central to "personal development" and offers practical "life advice" for self-improvement. 💯

Connect with Patrick: @patricksweeney-fearguru8876
https://www.thefounderscreed.com

Follow 5AM Podcast on our YouTube channel: YouTube.com/@5AMPodcastChannel

Watch the full episode here: https://youtu.be/thIQMYrzbUY?si=2I2S092M13wNUtgE

Spotify: https://open.spotify.com/show/06ptr5B...
Apple Podcasts: https://podcasts.apple.com/ca/podcast...

👉 CONNECT WITH US:
🌐 Website: www.5AMPodcast.com
📱 Instagram: www.instagram.com/5ampodcast
🐦 X.com: x.com/5AMPodcast1
📘 Facebook: www.facebook.com/5ampodcast
⏰ TikTok: www.TikTok.com/@5am.podcast

Support the Show:
☕ Buy us a coffee: buymeacoffee.com/5am.podcast

#subconsciousmind #changeyourmind #mindset #personaldevelopment #mindsetshift #selfhelp #motivationalvideo #growthmindset #thepowerofyoursubconsciousmind #motiversity

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Everyone Said He Was Too Old At 55, Then This Happened

Good morning! This segment highlights that it's never too late to pursue "entrepreneurship," drawing inspiration from remarkable "success story" examples like Colonel Sanders and "ray kroc". This "motivational video" emphasizes the importance of an "entrepreneur mindset" and encourages anyone to "start a business" regardless of age. 💯

Full episode out today.

Connect with Patrick: @patricksweeney-fearguru8876
https://www.thefounderscreed.com

Follow 5AM Podcast on our YouTube channel: YouTube.com/@5AMPodcastChannel

Spotify: https://open.spotify.com/show/06ptr5B...
Apple Podcasts: https://podcasts.apple.com/ca/podcast...

👉 CONNECT WITH US:
🌐 Website: www.5AMPodcast.com
📱 Instagram: www.instagram.com/5ampodcast
🐦 X.com: x.com/5AMPodcast1
📘 Facebook: www.facebook.com/5ampodcast
⏰ TikTok: www.TikTok.com/@5am.podcast

Support the Show:
☕ Buy us a coffee: buymeacoffee.com/5am.podcast

#subconsciousmind #changeyourmind #mindset #personaldevelopment #mindsetshift #selfhelp #motivationalvideo #growthmindset #thepowerofyoursubconsciousmind #motiversity

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New episode of the @adventureaudiopodcast is up!

David Calder @c4l.d3r is someone who pushes limits—not just in distance, but in grit, landscape, and life.

Dave calls Alberta’s Rocky Mountains home now, but his journey begins on Canada’s east coast.
A native of Cape Breton, he’s gone from coastal trails to alpine ridge-lines. On LinkedIn, he describes himself as an ultramarathoner living in the mountains—and occasionally “blowing stuff up” in his work as a driller/blaster at a nearby quarry.
In today’s episode, we’ll dive into how David’s background—his grit forged in two coasts—
shapes his approach to ultra distance, resilience, terrain strategy, and life beyond finish lines.
From hydrating alpine summits to pacing in storms, you’ll hear how he thinks in kilometres
miles and meters, and why his path might challenge how you see what’s possible.

Thanks to my good buddy @thefearguru for letting me steal his paragliding vid after he stole my @hellyhansen jacket 😂

#utmb #ultrarunners #ultramarathoner #canmore #chamonix #getoutside #adventureaudiopodcast #fitnessaddict #trailrunning

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Love the Milan crowd! #party #milan #nightlife #italy

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@pinstripesmedia supports getting dirty - cyclocross racers know!

#performancerecoveryresults #cyclocross

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When you not only face your fears, but harness those fears to fuel your courage, you become a champion of everything you set out to do.

Read ‘Fear Is Fuel’ by @thefearguru - or listen to it on @audible 🔊📗 @realjoedesena knows.
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#fearisfuel #fear #courage #goals #motivation #pinstripesmedia #greenmonstahmedia #makingthingshappengettingthingsdonesince2004

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Support your stronger mindset - harness the fear to fuel the courage!

‘Fear Is Fuel’ is based on five (5) years of neuroscience-based research by @thefearguru 📗🔊

Get yours in print or as an audiobook on @audible
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#fearisfuel #courage #fear #motivation #mindset #pinstripesmedia #performancerecoveryresults #makingthingshappengettingthingsdonesince2004

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Un incroyable moment sous l’arche d’arrivée de UTMB 175K Chamonix 2024, avec @alais.develay et @eldonmasson

▶️ START : Chamonix 🇫🇷 FRA
⏹️ FINISH : Chamonix 🇫🇷 FRA
🌍 FRA 🇫🇷 ITA 🇮🇹 CHE🇨🇭
🏃🏼‍♂️‍➡️ 176,71 KM / 109,78 MILES
📈 9.915 M+ / 32.521 FEETS
⏱️ 4️⃣5️⃣:3️⃣2️⃣:0️⃣1️⃣
🛏️ 3 X 30 minutes 😴
⭐️ 1760 FINISHERS 🏅
🏆RANK 1598 / 1760
🏃🏼‍♂️‍➡️🏃🏼‍♀️‍➡️ 2761 RUNNERS
🛑 1001 DNF ☠️ 36,3 % 💀
📶 173 MASTER3 50-54

2️⃣7️⃣6️⃣1️⃣ participants au départ de @utmbmontblanc
1️⃣0️⃣0️⃣1️⃣ coureurs DNF ont été contraints à l'abandon (volontaire ou hors délai).

Voici le taux de finishers des dernières années :
2024 - 63.7% de finishers
2023 - 65.4% de finishers
2022 - 68.2% de finishers
2021 - 64.8% de finishers
2019 - 61.2% de finishers
2018 - 69.4% de finishers
2017 - 66.5% de finishers
2016 - 57.5% de finishers
2015 - 63.7% de finishers
2014 - 65.1% de finishers

Des paysage incroyables, des belles rencontres, de l’entraide, des amis sur la ligne d’arrivée.
Comment ne pas chialer ! C’était ÉNORME ! MERCI À TOUS POUR VOS MESSAGES ❤️

En janvier 2023, je découvre la course et le trail et en 2024 j’ai eu la chance de finir des belles courses sans blessures :
FINISHER 2024
✅ 24K ROMEUFONTAINE @trailsdefontromeu
✅ 42K MARATHON BARCELONA @maratobarcelona
✅ 110K UTMB CROATIE @istria100
✅ 48K BACK YARD ARGENTONA @gmargentona @burriacxtrem
✅ 175K UTMB ALSACE @trailalsacegrandestbyutmb
✅ 47K TRAIL FONT ROMEU @trailsdefontromeu
✅ 56K GRAND CANIGOU
✅ 250K UTMB EIGER SUISSE @eigerultratrail
✅ 19K COMA D’OR @trailcomador
✅ 175K UTMB CHAMONIX @utmbmontblanc @utmbworldseries

Merci Shanon pour ces photos magnifiques @shansweeneyy et la USA team @thefearguru & @csweeney_chx

Coach : @txemacordoba
#utmb #utmb2024 #chamonix #chamonixmontblanc #race #trail #run #utmb

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FEAR IS FUEL !
A great evening at the foot of Mont Blanc, with Patrick, Cristel, Alaïs & Clément.
Read is book to change your life ! @thefearguru

@csweeney_chx @alais.develay @eldonmasson

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#performancerecoveryresults is based in ‘making things happen, getting things done’

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