Instagram story viewer> @thejustnfields> Tagged

𝕵-𝕱𝖎𝖊𝖑𝖉𝖘 🕺 | Underdog MIF Mentor

@thejustnfields

8.1K

followers

416

following

🕺 𝙔𝙐𝙍𝙍𝙍𝙍
Helping Late-Blooming MIFs +8 EV To Play College ⚾️
🚀 125 lb High School MIF → College Starter
👇 Apply to train with me👇

POSTS STORIES REELS TAGGED

life moves pretty fast

1k

22

cheers!

240

19

A season in Motion

113

22

this week through my lil 📸

3

19

some people and things i love <3

3

21

Add these rotation exercises to your lifting program for rotational speed and power!!

Baseball players rotate to throw and hit EVERY DAY! Train your body the movements you would do in a game!

• Med Ball Lateral Toss
• Med Ball Step Up Toss
• Med Ball Shuffle Toss

• Landmine Press (start at shoulder or hip)
• Plate Swings (can do with band)
• Cable Rotations

One huge way to see improvement in baseball is being consistent in the gym! Train your body to be a beast!!

#baseball #youthbaseball #lifting #coaching #explorepage

285

10

Excited for another semester🦁

103

12

If you need an easy pregame warmup for crisp hands this is for you!!

Easy 5-10 min routine to stay sharp before a game, even during practice! Can do with a partner, or against a wall!

Each drill do a GB at you, backhand, and forehand.

• Barehand Picks x5 each way

• Glove Picks x5 each way

• Rolling GBs x5 each way (focus on feet moving to 1B)

• High Toss Picks x5 forehand and backhand

• Smooth Quick Hands

Not only are these great for before the game, but you can EASILY do these at home or in the backyard!

Get the most out of your pregame, and add these to your routine!

If you want more Infield/Baseball drills, feel free to reach out!

#baseball #drills #baseballdrills #youthbaseball #youthcoach
Baseball | Youth Baseball | Drills | Baseball Player | Youth Sports | Coaching | Pregame

111

5

3

24

3

19

Congratulations to all 13 of our guys who were named to the NEWMAC All-Academic Team‼️
🟣🦁🟡
#bigcats | #emersoncollege

116

8

3

14