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VDHM 2026…
Procam Race number 2 ✔️

#vdhm #running #procam #halfmarathon #delhi

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What an event, @delhihalfmarathon 🏁 What a community, @thegoodsoleclub 🤍

Thank you for making me feel at home from Day 1. 🫰🏼

A PB made possible by the never-ending support of the TGSC crew and some seriously good gummies from @neurogumindia 🍬💪🏼

Aerobic base built at @afsector16faridabad

Not to forget, amazing photography by @fitcameraman 🙌🏽

So good seeing all my friends out there today. Here’s to more miles, more memories, and chasing those endorphins together. 🏃🏻‍♂️

Next stop: TSW Kolkata. 🔥

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Apparently I’m pacing now! 🏃‍♂️

Some runs are about the finish line. Some are about everything you become along the way. ❤️

I’ll be at the RunYodha 2026 event on 27th Sept., pacing the 21.1k at 2:15 hours.

The plan: hold the pace, keep you company, crack some jokes, and get you across the finish line on time. 🏁

And there’s a bigger reason behind the Run Yodha event- we are not just running for ourselves, we are running against hunger.

So if you’re doing the 21K and 2:15 hours is your target, come find me.

Your pace. Your purpose. Your Yodha moment. 💪

See you at the start line!

Use code - 'LEAFYGUT40' to get 40% off.

#RunYodha #RunAgainstHunger #RunYodha2026 #NoidaMarathon

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We are truly honoured and humbled to get this opportunity to hear the relentless journeys of these legends. An absolute master class. We bow down to your spirit, courage, humility and determination.

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Ladakh | Delhi | Kolkata | Mumbai | IYKYK✨

My legs didn't sign up for these, I did 🙇

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Stronger every day. 💪💜
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💜💪Join now more information call as 9220503331.
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#anytimefitnessindia #Faridabad #explorepage #explore #anytimefitness

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Building on food, movement & discipline for the next one 🏃

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Feeling moody, tired or overwhelmed?😮‍💨
Before blaming your mindset… check your plate

1. Gut-feeding foods equals food balance
Foods rich in fiber like oats, beans & veggies, fuel your gut. & a healthy gut releases more feel-good hormones like serotonin🤩

2. Hydration equals emotional clarity
Even mild dehydration can make you feel foggy or irritable. Sip water throughout the day💦

3. Balanced meals equals balanced moods
Eating protein, healthy fats & slow carbs keeps your blood sugar stable—& your emotions too⚖️

What you eat literally shapes your brain chemistry!
So start small: hydrate, eat more fiber & don’t skip any meals 💛 Sign up for my upcoming FREE Gut Glow Reset guide. Link in my bio✨

#gutbrainconnection #emotionalbalance #nutritiontips #foodmoodconnection #hormonehealth #balancedliving #serotonin #gutbrainaxis #guthealth #guthealthyfood #nutritionistsofinstagram #yogamindset #mindbodygram

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