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Emily Ann : The Meditated Educator

@themeditatededucator

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moon girlie still believes in love ✨
navigating high conflict narcissistic divorce ❤️‍🩹
see the patterns. trust yourself. become unfuckwithable🐦‍🔥

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Trigger warning for this episode for themes of narcissism and abuse 🖤

💌 Comment EMILY to get the podcast straight to your inbox

If you've not yet listened to this week's episode of Happy After, the second half of my conversation is with Emily Ann, who shares her experience going through a separation from a high conflict, narcissistic relationship.

Catch it on your favourite podcast platform or watch on YouTube now 🎙️🎬

#happyafterpod #narcissism #healingjourney #breakup #separation

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Trigger warning for this episode for themes of narcissism and abuse 🖤

💌 Comment EMILY to get the podcast straight to your inbox

Emily was so brave to chat about her experience in this week's episode of Happy After. Have you had a chance to listen yet?

Catch it on your favourite podcast platform or watch on YouTube now 🎙️🎬

#happyafterpod #narcissism #healingjourney #breakup #separation

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Trigger warning for this episode for themes of narcissism and abuse 🖤

💌 Comment EMILY to get the podcast sent directly to your inbox!

In part two of this weeks episode of Happy After, I sit down with Emily Ann to discuss her transformative journey from escaping a narcissistic and abusive marriage and finding her happy ever after.

Listen on your favourite podcast platform of watch on YouTube now 🎙️🎬

#happyafterpod #abuse #healingjourney #trauma #relationships

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Reclamation. Reprogramming. Rebirth.

You run things. A company, a team, a home, a life. Whatever it is, you run it, and you run it well.

So you don’t stop. You can’t.

You’re the one holding it together for everyone, and the sprint never ends. That’s the risk nobody warns high performers about, not that you’ll fail, but that you’ll keep delivering right up until the moment you have nothing left.

Four days changes that.

12th - 16th November @thechrissymay @lauryco.yoga and I are taking an intimate group into the red rocks of Sedona.

Workshops that actually work. Sessions expertly designed to bring your nervous system back into balance. Curated moments of community and connection that make the kind of friendships that last a lifetime.

All set against the breathtaking backdrop of the red rocks and the starlit skies of Sedona.

You’ll leave with your energy back, whatever’s been quietly holding you back put down for good, real clarity on where you’re going next, and a room full of people at your level who’ll be cheering you on long after you fly home.

Give us four days. We’ll give you back yourself.

Open to all. Come solo, or bring your partner or a friend.

Six weeks out and spaces are nearly gone. Comment RETREAT and I’ll send you everything.

📍 Sedona, Arizona

#sedonaretreat #wellnessretreat #burnout #luxuryretreat #retreat

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Groundhog Day

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The store is open when you’re ready to get UFWA! 🖤

Storefront link in bio!

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The most powerful healing I’ve ever witnessed hasn’t happened in a one to one room.

It’s happened when people who have lived through the same pain sit together and realise they are not alone.

This was filmed at my retreat in March 🖤

For the first time in four years I’m opening a group coaching programme.

Small. Intimate. Affordable.

You won’t just leave healed. You’ll leave with people who truly get it, because they lived it too.

This rise, we’re doing together.

Oh and if you twist my arm I will start the first cohort in June 🐦‍🔥

Comment NEWSLETTER to be the first to hear everything. 🖤

#fyp #coaching #healing #friendship #community

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Our first drop is the UFWA line!

If you’re wanting to be in or are deep in your UNFUCKWITHABLE (UFWA) era, this is your line!

Cropped hoodies
Cropped tees
Crewneck sweatshirts
Tees
Tanks
Hats

Shopping link dropping VERY SOON! Final touches are happening with our partner, then we’ll send it your way!

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Lately..

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Still integrating this one…

So much gratitude for this experience, for the space we co-created and for every soul who showed up so fully.

Co-hosting this retreat alongside @annaliehowling & @joemoriarty1 was truly a privilege. Being around Annalie is deeply inspiring, the way she holds, leads and shows up so unapologetically is something I admire so much. She doesn’t just teach the work… she embodies it.

There was something really special in the air that weekend, in the conversations, the practices, the moments of softness and the moments of breakthrough.

I feel so grateful to have been part of it, to hold space through Yoga, breath and sound… Witnessing so much courage and truth.

Special mention to @benham_park_events ‘s team for the beautiful, seamless experience, to @oliviabuchananfood , for the love poured into every plate, for the creativity and the nourishment that went far beyond food and to Jenny aka @reikihealingsurrey for her healing magic!

A weekend I’ll carry with me forever ✨

Round two coming soon!!

#retreatlife #gratefulheart #healingjourney #consciousliving #soulconnection

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