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Dr Timothy Sanford, DC, BSc(Kin)

@themobilityfactory_chatham

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Are you experiencing Low Back Pain when you’re golfing? 🏌️ If so, this could be the reason why! It’s an unwanted swing characteristic known as REVERSE SPINE ANGLE!! What is this? Why does it occur? Often it’s a result body limitations that lead to compensation. So if you’re experiencing low back pain while golfing, book your assessment now to determine why. Don’t guess! Assess!!
@themobilityfactory_chatham
@tcs_golf
#allteedup2020 #theeaglesnest2020

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With the weather changing, now is the perfect time to work on that swing!! Discover those unwanted body limitations now!! Have ample opportunity to correct those before the spring!! 🏌️‍♀️⛳️ Don’t guess! Assess!!
@tcs_golf
@themobilityfactory_chatham
#allteedup2020
#theeaglesnest2020

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Often, it may not be a technique issue causing your swing to to inconsistent, your body may just not allow you to move the way it needs to!! This off-season, let’s correct that!! MOVE BETTER…. FEEL BETTER…. PLAY BETTER!! 🏌️‍♀️⛳️ Don’t guess!! Assess!! Book your appointment now!!
@themobilityfactory_chatham
@tcs_golf
#allteedup2020
#theeaglesnest2020

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Have you been told you have “dead hands” in your swing? What is it and what are potential causes of this? It could be a limitation in how your body is functioning!! Understanding your body’s capabilities will be helpful to explain why you’re moving the way you do!! Don’t guess… Assess!!
@themobilityfactory_chatham
@tcsbaseball2026

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Are you “sliding” in your golf swing? 🏌️‍♀️ What is “sliding” and what causes it to happen in the golf swing? Dr Tim discusses this today!! Remember, body limitations can lead to an efficient swing …. Don’t guess! Get assessed!! Book your evaluation today!!
@themobilityfactory_chatham
@tcs_golf
#allteedup2020
#theeaglesnest2020

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Happy Thanksgiving everyone!! May your day be filled with friends, family, lots of laughs, lots of love, and overwhelming gratefulness!!
😊
@themobilityfactory_chatham
@tcsbaseball2026
@tcs_golf

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It’s Fairway Friday!!! Today Dr Tim discusses the swing characteristic known as the “Flying Elbow!” Is this a result of technique or is it because of a body limitation? Find out what can lead to this characteristic and what we can do to improve this motion!

Happy thanksgiving everyone!!
@themobilityfactory_chatham
@tcs_golf
@tcsbaseball2026
#allteedup2020
#theeaglesnest2020

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Happy Feel Good Friday!!
Today, Dr Tim discusses an unwanted swing characteristic known as “Loss of Space” . Why does this happen??? Could be technique issue, but it could also be a body issue!! If your body can’t physically perform certain movements, that will lead to compensations and ultimately, an efficient swing!! So, don’t guess!! Assess!! Book your appointment today!!
@themobilityfactory_chatham
@tcsbaseball2026

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Happy Fairway Friday!! Dr Tim discusses the unwanted swing characteristic known as the “Flat Shoulder Plane”. In order to correct this issue, it’s so important to understand “why” this is happening. Is it a technique issue? Is it a body issue? Another reason why it’s important to get screened! Don’t guess!! Get assessed!! 🏌️‍♀️⛳️ Book your appointment now!!
@themobilityfactory_chatham
@tcs_golf
#allteedup2020
#theeaglesnest2020
#greysonclothiers

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Ensuring your body has adequate mobility and stability will help create an efficient and repeatable swing!! 🏌️‍♀️⛳️ Book your assessment now!! Don’t guess…. Assess!!
@themobilityfactory_chatham
#theeaglesnest2020
#allteedup2020

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Ready to start your off season training? What do YOU need to focus on?? By answering 3 important questions, this will provide a blueprint to follow….

1. WHAT are we doing.
2. WHY do we move that way
3. HOW are we using the ground to produce power.

Using the latest technology, this will provide answers to these questions and will illustrate our capabilities and any limitations that need to be addressed!

Don’t guess!! Assess!!

Book your evaluation now!! TCS Baseball located inside The Mobility Factory!

@themobilityfactory_chatham

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Happy Mobility Monday!! Dealing with those chronic “tight” muscles that even after constantly stretching, don’t seem to want to relax?? Dr Tim discusses contributing factors that should be addressed to help alleviate this condition!! Remember…. Don’t guess… assess!!
@tcs_golf
@themobilityfactory_chatham
@tcsbaseball2026

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