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#dachshund #sausagedog #dachshundpuppy #dachshundsofinstagram #doxie
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In 2024 & 2025 I chose to make myself the priority. That meant planning self-care dates and scheduling solo moments that bring me energy and happiness. 

Things I planned and scheduled for were: creative workshops, hiking, gym sessions, Pilates, quiet coffee dates, chiropractic care, long 10K walks, beauty treatments, solo getaways and sauna time.

Sounds like a lot but within a year it really isn’t that much. And that is also why you should plan ahead, life tends to get in the way. And fixed dates work best! This approach has worked incredibly well for me this year, so next year I’m taking it up a notch. 

So on the 1st of Jan I will plan my calendar ahead for atleast three months and block workouts and me-time. Creating circumstances that make it easy for me to stick to schedule. It’s like laying your workout clothes out the night before going to the gym. 

So make space for yourself in your calendar: schedule ahead and stick to it. Even if it’s just one day a month for a few hours. 

#selfcare #wellness #metime #solodates #slowliving
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