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The Push-Up Guy | RJ Parker

@theofficialpushupguy

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💪The guy who does way too many push-ups
🔥 Fitness Challenges & Feats of Strength
⛳️ Did 4,080 Push-ups on the PGA Tour
👇 Follow for the next challenge
POSTS STORIES REELS TAGGED
Wedding date🫶🏼🥰
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Great afternoon sunny San Diego! Today, I give you 105 full range of motion push ups unbroken in 2:08 minutes with 95 reps in 85 seconds and 100 reps in 1:42 minutes at 46 years young! Thank you God for the time, good health, and strength to staying fit! Philippians 4:13 KJV I can do all things through Christ which strengtheneth me. #pushups #calisthenics #motivation #fitness #fitprincipal
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The Handexer is notoriously tough-scoring compared to a lot of dynamometers on the market, which makes this one even more fun. 191 lbs today. My personal best on this exact make and model is 212 lbs. Now I want to see who can beat it. Have you ever seen anyone score higher than 212 on a Handexer? If so, TAG THEM. TAG ME. SEND ME THE VIDEO. 👀 Let’s find the strongest hands on the internet. What’s your best score? Tell me in the comments! @GripCheckOfficial 🦍 #GripStrength #GripChallenge #HandStrength #gripper #strong
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#motivation #workout #healthylifestyle #fitness #inlandempire
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Day 1 ph⭕️to dump! I don’t know when the words will come to explain what this weekend meant to me, because honestly, I don’t think it’s fully hit me yet. Even through the blisters and zero sleep, I’d do it all over again tomorrow… and the next day. Until those words do come, prepare to be sick of the many, many photo dumps incoming lol This environment, this team, this brand, this lifestyle, this community, these friends, this opportunity, this family… all things I never thought I’d get to experience, let alone be a part of. That’s the definition of GAINS in my book. @gainsinbulk @mrolympiallc #olympia #bodybuilding #bodybuilder #healthcoach #fitspo
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12 years since the first Olympia I attended… Driving home yesterday my most important thoughts were this: God has done so much to bring us to this place… God has played the largest and most critical role in all of this. And I mean in a literal sense, not just in a feelings and spiritual sense. When I get asked how we got here, the first thought I usually have is, “I have no idea” it kind of seems like luck tbh. God has literally opened so many doors and seemed to make the path possible at every roadblock. God has brought incredible team members always at the time we needed them most. Incredible mentors have showed up at times their advice was crucial… Blatant mistakes I have made that should’ve killed us, we have seemed to almost magically make it through… Opportunities and “chance” encounters I simply can not take any amount of credit for. Even our core product Instantized Creatine came from a seemingly random encounter I had at 16 years old… I sometimes question why I have been blessed so much but I pray that my team, family, and I can do what God intends us to do with what he has given us. That we can make it worth something more than just an ego boost for myself which I am way too often guilty of. That the financial gain can do more than just pay for a fancy lifestyle which I am also often guilty of. My prayer is that GAINS can do more than just fulfill my childhood dream of building a big cool brand and that it can impact lives in a worthwhile and meaningful way. That it can help people progress and even grow closer to God even if we never put a Bible verse or quote on our packaging. Thank You Father for all You have given us… 🙏
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@mrolympiallc expo with @gainsinbulk !!!!
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60 push-ups under 60 seconds? Challenge accepted! S💪🏽#coupleofmyles #bodybuilding #olympia2026 #pushupchallenge #lasvegasconventioncenter  @mrcoupleofmyles @Mr.olympia @theofficialpushupguy
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I trained my entire life for this exact moment shoutout @c4energy for the sweatband and @theofficialpushupguy for the competition #mrolympia #olympiaexpo #pushupchallenge
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#pushups #makefit #pushupchallenge #pushupseveryday #fitness
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I have questions about this 19th hole. @blackdesertresort calls it the bonus hole for settling bets. Which immediately makes me want to know how many arguments, wagers and bad decisions have ended right here. I didn’t have a score to settle, but hitting the pin and rolling in a birdie felt like a pretty decent way to leave. 😂 Huge thank you to @blackdesertresort and @bankofutahchampionship for having me out and absolutely taking care of us all day. Such a fun way to get a look at the course before the PGA TOUR comes to town October 1–4. Now I’m just saying… do you think the TOUR guys settle anything on 19? #blackdesertresort #bankofutahchampionship #pgatour #utahgolf #golfreels
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They came. They saw. They ate (literally). Now it’s your turn. The Bank of Utah Championship returns to Black Desert October 1–4. Get your tickets and come experience it all for yourself. Championship golf, red rock views, on-course bites, cold drinks… our Media Day crew got a pretty good preview of what’s waiting for you. 🎟️ Get your tickets now. @bouchampionship | Oct. 1–4, 2026 | Black Desert Resort
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