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The Pad Binghamton

@thepadbing

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Climbing, Community, Fitness, LOVE 🧡
NOW OPEN IN BINGHAMTON - Let your journey begin!
#thepadbing #thepadfam Tag us on your new adventure! 🧗

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🪬 Your mat is calling! Whether you have practiced for years or just a few times this space is for you!

This safe, welcoming space is where you can let go of old ways of being, and wake up to what’s right in front of you ✌️.

#yoga #binghamtonyoga #binghamtonyogis #binghamtonuniversity #yogaforclimbers

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Evil/balancey comp style boulder.

#bouldering

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A little heat, a little stillness, and a whole lot of showing up for yourself. 🔥🧘‍♀️

Your mat is waiting at The Pad in Vestal — whether you’re looking to move, sweat, slow down, or just take a breath from everything life is throwing your way.

Here’s where you can find me this week:

✨ Sunday Service — 10:00 AM | Heated Flow
🔥 Monday — 4:00 PM & 5:30 PM | Heated Flow
🕯️ Tuesday — 6:00 PM | Candlelight Yin
🔥 Thursday — 5:30 PM | Heated Flow

Some days you’ll leave feeling stronger. Some days a little lighter. And some days, just showing up is the win.

Come as you are. Your mat is always there. ❤️

📍 The Pad | Vestal, NY

#ThePadVestal #YogaAtThePad #HeatedFlow #CandlelightYin #FindYourFlow

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Landed so hard the camera took a tumble. Crimpy V5 project.

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Style-blending V4.
#bouldering

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Blue v4🏃‍♀️🚹 DUO @hz_kaitlin @anthony_.rod @thepadbing #climbing #climb #bouldering #send #love

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“Yo can u film me on this v3 dyno?”

#funny #lol #bouldering #climbing #epic

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Burden of Birthday Boulders V5.

Volume-only traverse that finishes on a random T nut that offers no grip. If anyone wants to confirm or downgrade before it gets taken down, go for it.

#deathbeforedynos #bouldering

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mogger gets first v3, wasn’t on camera tho

89

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Happy National Dog Day!

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I had a climbing lesson today. We spent the time projecting a couple boulders and trying to work through the anxiety I get when I feel insecure on holds. There was definitely progress today and I’m pretty confident I’ll finish this one soon 💪 #v3boulder #indoorclimb #over40climbers #projectclimb #climbingprogress

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Chaos at the start, delicate at the end. Ungraded comp style climb.

#climbing

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