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Angie Pomeroy, M.Ed. | Teacher Burnout + Sustainable Teaching PD

@thepomeroymethod

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🌿 Take care of the teacher & you take care of every child in the classroom | 🧠 Reduce behaviors w/ ANS awareness | ✉️ Sunday email for teachers 👇

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My boos 👻

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First week of school DONE! 🎉📚

Cheers to the weekend with my girlies! 🥂💕

We had SO much fun doing this together, and honestly, there’s nothing better than making memories and surviving the first week with your teacher besties! 😂✨

Here’s to many more fun moments this school year! 💗🍎

@mrs.chick.teaches.pbl
@somethingprettyfabulous
@missalyssa.teaches
@thepomeroymethod
@kinderkittens2025
@carlabeaty
@praycoffeeteach
@thehealthyrootseducator
@irelandishuman
@a.latte.elementary
@fromafellowteacher
@afterthebelladventures
@mrsmcmanusela
@notpinkbutpurple
@editedchaos
@itsmrsnorris
@kinderkutiestpt
@heartinspecialed
@heyitsmrsboyd
@teacher_misslacy
@mscraftyteacher
@helloedu
@multilingualatheart

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Teacher reading club! 📚 📖 📚 📖

Because sometimes we need to read things for ourselves too.

What is your genre of choice?

Leave a book recommendation in the comments. 😘

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There’s something special about finding women who cheer each other on, through every season. 🤍☕✨

Grateful for this community of educators from across the country and the friendships we’ve built beyond our classrooms. Here’s to slowing down, filling our cups, and heading into a new school year together. 💖

Follow these amazing ladies for all things #teacherlife

@mrs.chick.teaches.pbl
@somethingprettyfabulous
@missalyssa.teaches
@thepomeroymethod
@kinderkittens2025
@carlabeaty
@praycoffeeteach
@thehealthyrootseducator
@irelandishuman
@a.latte.elementary
@fromafellowteacher
@afterthebelladventures
@learn_with_mrs_coppinger
@mrsmcmanusela
@notpinkbutpurple
@editedchaos
@itsmrsnorris
@kinderkutiestpt
@heartinspecialed
@heyitsmrsboyd
@teachermisslacy
@mrscraftyteacher
@helloedu
@multilingualatheart

#teachersofinstagram #community #cheers #teachers

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Growing your business online is hard work! That’s why it helps to have friends by your side. 💕 Our community is just the girls hanging out & making videos together!

Any woman educator wanting some girl power & support is welcome here!! Say the word & I’ll add you to our group chat, we want this to be open to everyone 💕

Follow our friends below & tag someone you want to cheers! 🥂

@mrs.chick.teaches.pbl
@somethingprettyfabulous
@missalyssa.teaches
@thepomeroymethod
@kinderkittens2025
@carlabeaty
@praycoffeeteach
@thehealthyrootseducator
@irelandishuman
@a.latte.elementary
@fromafellowteacher
@afterthebelladventures
@learn_with_mrs_coppinger
@mrsmcmanusela
@notpinkbutpurple
@editedchaos
@itsmrsnorris
@kinderkutiestpt
@heartinspecialed
@heyitsmrsboyd
@teacher_misslacy
@mscraftyteacher
@helloedu 😘

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We deserve the personal pan pizzas!! 🍕

Remember BOOK IT! from @pizzahut? Turns out it’s still around, pre-K through 6th grade can still earn a free personal pan pizza every summer!

Tell us what you’re reading in the comments 👇

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POV: When women support women, we get:
—>community
—>connection
—>collaboration
—>creativity

Are you an education girly growing your gram?? Comment HYPE and we will add you to our collab group!

Don’t forget to follow these baddies:

@itsmrsnorris
@learn_with_mrs_coppinger
@gabyluvstoshop_
@notpinkbutpurple
@thehealthyrootseducator
@teachmiddleschoolinstyle
@fromafellowteacher
@mrs.chick.teaches.pbl
@editedchaos
@carlabeaty
@kinderkutiestpt
@thepomeroymethod
@missalyssa.teaches
@helloedu

Don’t forget to tag your music video bestie!

#teachercommunity #teachergram #teachers #teacherlife #collaboration

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Nothing is more powerful than supporting other women out loud! 🎤✨

I love this community so much 💕

Are you a woman who’s growing her education platform? Comment HYPE and we’ll add you to our girliepop collabs planning chat! (It’s just for fun!!) 💌

Make sure to follow all these icons:

@itsmrsnorris
@learn_with_mrs_coppinger
@gabyluvstoshop_
@notpinkbutpurple
@thehealthyrootseducator
@teachmiddleschoolinstyle
@fromafellowteacher
@mrs.chick.teaches.pbl
@editedchaos
@carlabeaty
@kinderkutiestpt
@thepomeroymethod
@missalyssa.teaches
@helloedu

& tag someone you want to make a music video with! 🎶

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We will be hitting more goals tomorrow!!! Be sure to follow along.

Comment PINK below to subscribe to this Sundays newsletter on :: How I would design your Instagram Feed as a Creative Director.

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Week six check-in — here are a few of my favorites.

A 101-page journal built in 24 hours. (once you find clarity, it flows!) A newsletter opt-in written in 30 minutes. A retreat application sent to Mallorca. A hook found live on a call.

This is what happens when you stop describing your work and start saying the specific, true thing.

We meet every Friday at 12 noon EST. I publish everything — the challenges, the desires, the breakthroughs — week by week.

Follow along. We’re just getting started.

Grab your seat in the next color → send me a DM for more info

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We've both lived the reality of elementary teaching...
We both know what they don't teach you in training.
And we're both here to help teachers make it through the week with some energy left.

Follow us both:
📚 Kari = Classroom magic you can use Monday
🧘‍♀️ Angie = Survival tools so you make it TO Monday

⬇️⬇️ What does YOUR teacher morning look like? ☕

#teachersofinstagram #teacherlife #teachersfollowteachers #teachercommunity #iteach

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✨ Fireside Chat with Angie Pomeroy ✨

I’m sitting down with Angie, a mama, former teacher, and creator of sacred spaces for educators. She’s devoted to supporting teachers not just in what they do, but in how they feel — helping them reconnect with their wellbeing, confidence, and sense of self-worth.

In our conversation, we explore:
🌿 Emerging from experiences of bullying
🌿 Learning to set boundaries and speak your truth
🌿 Rebuilding confidence, self-belief, and gentle self-compassion
🌿 The quiet magic and reflection that lives beneath the full moon

Angie’s offerings are a sanctuary for teachers:

💌 Sunday Afternoon Newsletter – a love letter to teachers, easing the Sunday Scaries before the week begins

🌕 Monthly Full Moon Prep Gatherings – held on the eve of each full moon, just for teachers

🧘‍♀️ Live Sunday Yoga & Yoga Nidra – gentle, restorative spaces to rest, release, and come home to yourself

Her work is a reminder that teachers deserve to be held, supported, and nourished.

Discover more of Angie’s heart-centred offerings at AngiePomeroy.com 🧡

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