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Mandy Morris, Trauma Therapist & Executive Psychology Coach

@therapist_mandy

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Success doesn’t erase patterns under pressure.
✦ Understand what drives your stress reactions and how to change them.
↓ Discover your stress style

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Atlanta ladies,

Some mornings ask you to slow down.

Most of us don’t listen. We keep moving, keep managing, keep holding it all together.

Five Saturday mornings this fall, I’m holding space for the opposite. Breath, movement, a walk, a little quiet.

Starting October 24.

DM me for details. 🤍

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Mo Bunnell and Shawn Blanc host my favorite mastermind. They’ve assembled an eclectic mix of internet entrepreneurs, authors, coaches, and creators. The common thread is all invitees must be “net givers” — they contribute more than they consume. I arrive with questions and leave with answers. Some highlights were Michael Bungay Stanier leading a journaling exercise. My hot seat group where we explore legacy, grief and practical matters like finding more keynotes. I got to lead a session on book writing and launching with my buddy, Tim. And I got to learn about audience building from Sam, Justin and Chennel. And, yes, that’s me dancing with Tyler Shuffle Mamas! 😂 Grateful for me time in Atlanta. Already looking forward to the next MashUp Mastermind.

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“Let’s demand that our health system is built for women too.” ~ Christine

Now, it is.

“GYŌS Women’s Precision Healthcare”. Opening October 2026. You’re invited to be our first Founding Members. For those of you who have already joined the circle. Thank you. Get ready to be a part of something very exciting for women.

So proud to be a part of our circle. Taking care of You. Then taking care of Her.

@therealchristinestrange @melindafrenchgates @therapist_mandy

#gyosofficial #breastcancerwarrior #womensupportingwomen #lifestyle #womenshealth

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“The purpose of knowledge is action…not knowledge.”
~ @therapist_mandy

Let this be your guide this week. I’m going to put it to test too. It’s great to learn things. How about applying them after you learn?

I’m going to try it, circle back on Friday. Let’s see what we turn into action. 🎬🔥🎬 Share if you dare.

@therealchristinestrange

#breastcancerwarrior #breastcancersurvivor #changeisgood #womensupportwomen

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A sincere thank you to @huffingtonpost_ and #AshJurberg for the article ‘But Nana And Papa Always Let Us’: Here’s When Grandparents’ Rule-Breaking Becomes A Real Problem, which features insights from @therapist_mandy mandy.

To view the full article:
https://www.huffpost.com/entry/grandparents-bending-your-rules-is-mostly-harmless-until-it-becomes-a-secret_l_6a91a9cfe4b0edeb8bbcbfde

#HuffingtonPost #MandyMorris #SoFree

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Your next level may have less to do with what you know and everything to do with who you surround yourself with.

The right Mastermind gives you more than ideas. It gives you trusted peers who challenge your thinking, expose blindspots, share hard-earned wisdom, open doors, hold you accountable, and help you make better decisions faster.

Success can become isolating, and the higher you climb, the fewer people you have around you who truly understand the decisions, pressures, opportunities, and responsibilities that come with leadership.

Legendary was built to change this by giving successful entrepreneurs and business leaders access to the experience, perspective, connections, and hard-earned wisdom of world-class peers who are navigating many of the same opportunities and challenges in business and life.

Your Mastermind becomes your Board of Directors in business and life, surrounding you with people committed to challenging you, supporting you, and helping you win.

If you’re already successful but know there’s another level waiting for you, apply to join the Legendary Inner Circle Mastermind today.

Success is always earned but Legendary, Legendary is chosen!

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Raw and unfiltered on International Women’s Equality Day.
When we unite, we are an unstoppable force.
If I’m in a male dominant space which both of the fields that I work in are and I am not treated as an equal, I do not allow that and I do not share space with those. Celebrate all that is women and love other women and lift them.
#antiwomenhatersclub #womeninspiringwomen #womenunite #womensequalityday #girlsgirlsgirls

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Cheers to two years of Because People Matter podcast! 🎙️💛

Year Two brought conversations that reflected the many dimensions of what it means to lead like people matter. We explored leader well-being, burnout and boundaries, leading with financial clarity, building intentional organizational cultures, the impact of coaching, inclusive storytelling, how seemingly small actions can ripple outward to create global impact, and so much more.

Through each conversation, our guests brought their own experiences, expertise, and perspectives to a shared belief that leadership is about more than just what we accomplish. It’s about how we care for ourselves, how we show up for others, and the impact we choose to make along the way.

We’re grateful for every guest who shared with us and every listener who joined us for year two. Here’s to another year of conversations that remind us why leadership is so important. 🎧💛

#BecausePeopleMatter #LeadLikePeopleMatter #LeadershipPodcast #LeadershipDevelopment #PeopleCenteredLeadership

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When the therapist became the patient and it all came full circle 🔅

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We don’t have problems, we have patterns 💡

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Business owners are great at solving problems.

But some things can’t be solved… economic uncertainty, AI, market shifts, and the pressure of not knowing what’s next.

If you’ve been feeling stretched thin, you’re not alone.

Join us for a free live conversation with Mandy Morris as we explore what burnout really looks like beneath high performance, and how to reconnect with yourself when life feels uncertain.

📅 August 19, 2026
🕑 2 PM EST
💻 Free Virtual Event

Reserve your spot through the link in our bio.

⚓ Because the person behind the business matters too.

#businessowner #ownerlife #entrepreneurlife #businessminded

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It’s called the “beautiful mess effect”, and it’s something we all do!

It’s our tendency to see other people’s vulnerability, struggles, and wins more kindly than we see our own.

Someone else shares good news? We’re instantly cheering.

We share our own? Something in us goes quiet.

Researchers think it’s because we experience ourselves up close, every flaw in detail, while we see others from a distance, which makes us more compassionate to them.

So here’s a small experiment: treat your own win today the way you’d treat a friend’s.

Look in the mirror, make eye contact with yourself, place your hand over your heart, and say “thank you” out loud.

Mean it.

Don’t forget to cheer yourself on too. 💛

🔁 Send this to someone who needs to hear it.

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