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Derick Washington

@thereal20_

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Grad Shoot BTS🎓📸🐐… Results At The End🔥
#photography #explore #grad #track #southernuniversity

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It’s always great to see some of my favs!!! @tashina.alase SWAC #1, also D1 & NCAA #8 Womens 60m Hurdles and @thereal20_ the speedmaster came thru to git some much needed recovery work in before SWAC & other upcoming meets!! Proud of these two….. hope yall ready! These are just two of the FlexCrew thats making waves!! #track #hbcu #athleticrecovery
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If you are looking to get over “the hump” after recovering from an injury or just need to reset the body, lets work. I’m available locally in Lake Charles and also available for travel! Hit the DM if you have questions or want to book!!!

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Athletes looking to get some recovery work in during the holiday break, take advantage of this deal TODAY!!! Sessions begin next week! Click the link in the bio to schedule!!!

Any questions, shoot me a message!! ~Unc

#flexibility #flextherapy #stretchtherapy #basketball #football #trackandfield

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TAP IN!!! Athletes, let’s get you ready for the upcoming season!!! #deathiifat #flextherapy #stretching #athleticrecovery #theycallmeunc #track #basketball #sportlife #fyp #football #softball #baseball #soccer

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DAY 1️⃣ of SWAC CHAMPIONSHIPS

#StandardElevated #SouthernIsTheStandard
#ExperienceTheStandard
#JaguarsTrackandField #SWAC
#ProwlOn | #GoJags | #WeAreSouthern
#MeetDay

⏰ Field Events 12pm | Running Events 6pm
📍Baton Rouge, LA

Visit GoJagSports.com for details.

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I can do ts myself’
🦵🏾💥🪨’s
Ion even need 🫵🏾
#hbcuathlete #d1 #fyp

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IT’S CHAMPIONSHIP WEEK JAGS! 🏆

5️⃣ days until Indoor SWAC Championships

#JaguarsTrackandField | #WeAreSouthern

Visit GoJagSports.com for details.

#ExperienceTheStandard #SouthernIsTheStandard

#JaguarsTrackandField #TrackandField #SWAC

#ProwlOn | #GoJags | #WeAreSouthern

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Not ☝🏾 but ✌🏾!

#JaguarsTrackandField | #WeAreSouthern
🏟️ University of Houston
🗓️ January 31st - February 1st
📍Houston, TX

Visit GoJagSports.com for details.

#ExperienceTheStandard #SouthernIsTheStandard

#JaguarsTrackandField #TrackandField #SWAC

#ProwlOn | #GoJags | #WeAreSouthern

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Track is Back 🔥

#trackandfield #photography #videography #explore #viral #media #athletics

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Pray they all make it & give game to the youth 🙏🏿🤞🏿

#wemovedifferent
#speedkills
#summer24
#houston
#texas

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If there is no struggle,
there is no progress ~ Fredrick Douglas

#wemovedifferent
#speedkills
#strengthtraining
#track
#southernuniversity

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Don't act like you can't swim when you was trained to survive in the deep end 🏊🏿‍♂️🥷🏿🏴‍☠️

#wemovedifferent
#speedkills
#speedtraining
#poolwork
#texas

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