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Walked through the furnace with my head high cause I never been one to duck smoke💯

Vid cred: @Keem_Kong
Shorts from: @savdclothing

#weightlifting
#foryou
#fitness
#explore
#gym
#gymlife
#motivation
#christian

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Work while they wait🤝🏾
450 down 500 next 💯
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#weightlifting
#gymlife
#foryou
#motivation
#fitness
#explore

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“It is God who arms me with strength and keeps my way secure” - Psalm 18:32

#gym
#weightlifting
#motivational
#christian
#foryou
#fitness

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They vibin’ to the beat, I’m buildin’ the physique 🏋🏾‍♂️ this ain’t luck, it’s lifestyle.

#WavyWork #DifferentEnergy #NoOffSeason #gym #gains #workout #fitness #health #shorts #weights #fyp #explore

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Today we learned a valuable lesson on humility…

#IthoughtIhadit
#itwasheavierthanithought
#whydididothattomyself
#Icriedinthecar
#Imskippinglegdayfromnowon
#Ialmostpooted

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Nobody’s gonna do the reps for you. 💪 It’s on you to stay consistent when the results aren’t visible yet. That’s what separates those who want it from those who work for it. Trust the process, stay accountable, and the body will follow the mindset. 🧠🔥

Remember somebody got to do it
GoLiftBro GoLiftSis
The offseason

#TrustTheProcess #Accountability #FitnessJourney #LockIn #GymMotivation #DisciplineOverMotivation #WinterArc #StayConsistent #NoDaysOff #MindsetToMuscle #GrindMode #FitnessReel #WorkoutMotivation #ReelAlgorithm #GymLife #BuiltNotBought #RoadToGreatness

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Came a long way still got a ways to go….in the words of the OG @glb_chilly “GO THERE”‼️🗣️🏋🏾‍♂️ scary hours otw 🤝🏾

#explore #fyp #gym #gains #workout #fitness #health #shorts #weights #reel #transformation #motivational #motivation #youcandoit #dontstop #dontgiveup #push #fight #determination

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My official application to the 1000 lbs club.

405 deadlift
315 squat
295 bench
Total weight 1015 lbs

I remember being the small kid that used to get bullied day in and day out, then when the bullying stopped I was just overlooked and I don’t know which is worse. Not even acknowledging me or only acknowledging me to say you’re better. Either way, it was a lot of nights where I prayed to be someone great and sometimes God was quiet but when he did speak, he told me “Just work” so I did. Worked my butt off everyday only to still be overlooked and God said “Just work”. So I did and I kept working and kept working. Before I realized it, I looked around and life didn’t look like what it used to. I was in a new environment, surrounded by new people, with completely new responsibilities all because I put my head down and got to work. I went from being a person that didn’t get the time of day to telling people how to get to where I am on a daily basis. I don’t know who this is for but stop worrying about who sees you, stop worrying about who’s not there, stop worrying about how it’s going to happen. Just put your head down, talk to God and JUST WORK…. Watch how life changes.

This has NOTHING to do with the weights by the way, just wanted to show y’all I’m strong now 😂

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Had the chance to visit @genesishealthclubsorlando while in #florida definitely one of the dopest gyms I’ve been in 🤩 🏋🏾‍♂️ even tried a #coldplunge for the first time 🥶

Pre workout fueled by:

@buckedup White Gummy Bear

@thepumpsauce Gummy Shark

Mixed in @gatorade Water

Recovery fueled by:

@xtend Cherry @airheadscandy Flavor

Be sure to use my custom link below and in my bio for all of your @buckedup supplies 👇🏾

https://bckd.co/HFo3S7y

🎵 @meaningalex

#gym #gains #fitlife #fitness #fitnessmodel #fitnessjourney #influencer #fyp #explore

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Believing is the first step to greatness 🏋🏾‍♂️

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#gym #ﬁtness #health #workout #wellness #fit #fitnessmodel #fitnessjourney #gains #grwm #fyp #explore #grind #fortheloveofthegame

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Thank you, God… for everything 🙏🏾
The dedication, the drive, the motivation, the inspiration, the ambition, the perseverance—You’ve pushed me to a whole new level.
Thank you for the community that surrounds me. We are the standard that we have to surpass!!
Now it’s time to take it up another notch.
To God be the glory—always. 💯🔥

REMEMBER SOMEBODY GOT TO DO IT!!
GOLIFTBRO GOLIFTSIS
The off-Season

Camera @capturedbykeem @keeem_kong

#FaithDriven #GratefulHeart #LevelUp #GodFirst #ToGodBeTheGlory #KeepPushing #BlessedAndFocused

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No applause needed, just results. 🎵 #BookerT #backday

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