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Ball control wins championships

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Come get your reps

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AVTxCASA bounce competition

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@projectservebeach

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Rain or Shine

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Ask yourself, would you trade places with yourself from a year ago? If the answer is no, then you’re doing alright.

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Spike Lab! Our next session is 10/16

If you are trying to get intentional reps and improve your volleyball game, this is for you! 💪🏐

Reps Reps Reps, the first 45 minutes are drills to give you confidence on the court!

After that it is all games! 1 hr + of competitive 2 on 2. 🔥

Come out and break a sweat, get better, and have fun 🤩

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Spike 101, Monday, Friday’s, 4-6PM
Link in bio!

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Sign up on sweatpals!

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‼️SPIKE 101‼️Monday, Friday, 4-6PM,

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WE ARE PLAYING TMRW LETSGOOGOGOGOGO

Check out casa de retas they are collabed with us!

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