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Legendary Zo

@thereallemanso

804

followers

1149

following

👑 🐃🙏🏾. ZO//LOYALTY BEFORE ROYALTY ♾💯. Owner of EdmundServices @edmundsercvicesllc .
#Creator #Manifester #King #God 🇭🇹 🇯🇲

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Mounting Season in full effect!

Check out some of the items I've mounted over the summer!

🖼️ 📺 🗓️ 🖥️ 🎸 🎻 🎾

👨🏾‍🔧

#Hadyman #DMVHandyman #Mounting

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Been pushing heavy on weighted muscle-ups lately, chasing that 35-lb goal. Today I took a step back—no weight, just form, control, and quality reps. Progress is feeling real. I’ll be back to the weighted work by the end of the week. Stay blessed, stay positive. Happy Super Bowl Sunday. ✌🏽” And I am now part of the tripod community 🤣🤣🤣

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⚔️🦍Iron sharpens iron🦍⚔️

Big thanks to the team @zoo_mantality & to coach @mari_calisthenics & @abuasada1 for poppin out n showing love! Appreciate @inthepit1 for popping out to & @team.takeoverr for bringing all they had! 💪🏾May time define what we become!🦍 long as we together the zoo will thrive 🗣️🦍

@brukefasil 📸

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Field day at the Mo’ County Zoo

Routine - UNBROKEN (3 ROUNDS):
•Cheetah Sprints
•Backwards Bear Crawl
•Burpee Broad Jumps

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100 Degree Heat Index where?

Stay in the house behind the keyboard where it’s “safe” for you.

In the meantime, the score is going to keep going up

@_chromchemist_22 on the shirt!

DM me for all training and seamoss services!
@totalwellness2024

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Snow removal off cars. Quick and efficient ✅
Back to basics. I’m a creator and problem solver I see a problem I use my tools to fix it…

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Fellas said it’s going to be a DARK WINTER!

Athletes:
@ayeeerod_
@skdagoon_
@really50state
@thereallemanso

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Try this at home chest workout ! Complete 2-3 rounds to failure !!

Take “CANT” out of your vocabulary !
QUITTING is not an option if you want progress !
You can’t have EXCUSES and RESULTS pick ☝️!

#workoutmotivation #fitnessmotivation #keepitmovin #moco #dmvtrainer #functionalfitness #consistency #squats
#youthathletes #healthandfitness#healthiswealth

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📣 Today I am focusing on #1111awakening 📣 When I was kid I was a #dallascowboyscheerleaders for Halloween in ‘99 and a huge fan because of my Step-Grandma that’s how I started watching football. So now as an adult I just had to rep my childhood #footballteam #dallascowboys #cowboys #wedemboyz #wedemboys 📣 To all my #cowboysnation 📣 Lowkey did I nail the look of being @dccheerleaders? 📣#1209 #910 #777 #510 #444 #610 #888 #cowboysfans 📣#1010 #222 #333 #555 #plottwist #000 #710 #999 📣 #cowboysfan #cowboysforlife #cowboysfootball 📣

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🎃My #halloweencostume is I am #number5 from @cartoonnetworkofficial #codenamekidsnextdoor #kidsnextdoor #happyhalloween🎃 #numbuh5 #imabigkidnow #innerchildhealing #1209 #knd #happyhalloween 🎃 #777 #222 #610 #888 #910 #510 #333 #444 #554 #310 #210 #1111 I #trusttheprocess I #trusttheuniverse I #trustthejourney #theuniversehasmyback 🎃 #viralpost #swipeleft 🎃#lunchtime 🎃

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