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Damian Avar

@therealsabidoctor

202.8K

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🧑‍⚕️Medical Dr (🎥Featured on #BBC)
🏆 Award-winning Health Educator
🥇Husband || 📚 Author
👇 Enquiries/Consultations?

POSTS STORIES REELS TAGGED

Is a chubby baby always a healthy baby?

@therealsabidoctor discusses the cultural pressure on parents to have “chubby” babies and warns against overfeeding children to achieve that lookDoctor discusses the cultural pressure on parents to have “chubby” babies and warns against overfeeding children to achieve that look.

#NigeriaInfo #HardFacts #SabiDoctor #ChildhoodObesity #ChildHealth #Parenting #Nigeria

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“Since I was born, I never go to the hospital.”

Dr Damian Avar (@therealsabidoctor)reacts to the mindset that never feeling sick means you must be healthy.

Are you guilty of avoiding health checks until something goes wrong?

#NigeriaInfo #HardFacts with @babylawyer_official

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A5 Hardcover Jotters, Price: ₦5,000 each
+/- 200 pages

Send a DM to order!

#abuja #nigeria #backtoschool #stationery

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High blood pressure and diabetes don't just cause illness. Left unmanaged, they can trigger a chain of complications that permanently alter lives.

One of the most sobering realities in healthcare is that many of the conditions that lead to life-changing outcomes often begin with common, manageable diseases.

Join the conversation with @therealsabidoctor and @doctor.adefunke on YouTube @nairametrics.tv

https://youtu.be/mpC6f4eqbhs?si=G8-Sw4-tAGzqxpWD

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As a Makeup Artist please, watch this. Health is wealth!

Video Credit: @therealsabidoctor

#abujamakeupartisthub
#abujamakeupartistshub
#abujamakeupartist
#abujamuas

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You can insure your car, insure your house, insure your phone. But what about your health?

Join the conversation with @therealsabidoctor and @doctor.adefunke on YouTube @nairametrics.tv

https://youtu.be/mpC6f4eqbhs?si=G8-Sw4-tAGzqxpWD

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Before you built your business, started your career, or chased wealth, you already owned one company: your body.

That may be the most important financial lesson many people never learn.

Join the conversation with @therealsabidoctor and @doctor.adefunke on YouTube @nairametrics.tv

https://youtu.be/mpC6f4eqbhs?si=G8-Sw4-tAGzqxpWD

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This needs to be said because too many people are doing things at the expense of their body’s health, all in the name of getting bigger, stronger or looking a certain way.

It’s simply not worth it.

Your body shouldn’t have to pay the price for your fitness goals.

Thank you to @therealsabidoctor for highlighting this. Sometimes, we need these conversations to remind people that fitness isn’t about doing the most or pushing through everything.

Work smart, not just hard. Listen to your body. And remember that consistency means very little if what you’re consistently doing is hurting you.

#FitnessTips #Bodybuilding #GymSafety #ExerciseWisdom #JointHealth

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“If you're not driving a Range Rover at 25, have you failed in life?” Social media wants you to think so. Your health says otherwise.

The conversation around hustle culture hits a nerve because it speaks to what many young Nigerians are experiencing today.

Every day on social media, we're exposed to: New houses, Luxury cars, Exotic vacations and Millionaire success stories

And after scrolling for a few minutes, it can feel like everyone is winning except you.

Join the conversation with @therealsabidoctor and @doctor.adefunke on YouTube @nairametrics.tv

https://youtu.be/mpC6f4eqbhs?si=G8-Sw4-tAGzqxpWD

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Sometimes the most expensive healthcare decision is delaying treatment.

One of the most powerful lessons from this story is that health problems rarely get cheaper when ignored.

A doctor shared the case of a patient with diabetic foot, where early intervention would have required a relatively limited amputation. Unfortunately, the family rejected medical advice and pursued herbal treatment instead. By the time they returned, the infection had spread significantly. The amputation was eventually performed, but the patient did not survive.

Join the conversation with @therealsabidoctor and @doctor.adefunke on YouTube @nairametrics.tv

https://youtu.be/mpC6f4eqbhs?si=G8-Sw4-tAGzqxpWD

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You're 25, 28, or 30 years old and think hypertension, stroke, and cancer are problems for older people? Think again.

One of the biggest myths in healthcare is that serious illnesses only affect the elderly.

Unfortunately, doctors are seeing a different reality.

Join the conversation with @therealsabidoctor and @doctor.adefunke on YouTube @nairametrics.tv

https://youtu.be/mpC6f4eqbhs?si=G8-Sw4-tAGzqxpWD

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What happens to your finances when you suddenly can’t work?

For many Nigerians, one serious illness can mean more than a hospital bill. It can mean depleted savings, missed income, a struggling business, borrowed money, or even selling assets to survive.

Join the conversation with @therealsabidoctor and @doctor.adefunke on YouTube @nairametrics.tv

https://youtu.be/mpC6f4eqbhs?si=G8-Sw4-tAGzqxpWD

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