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@thereckmethod

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Mark 11:24
NY/NJ
Strength & Conditioning
Mobility & Recovery Specialist
OT & Ex-Phys 🎓
#TheTechnician

POSTS STORIES REELS TAGGED

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Turned A Hobby Into A Company, Told My Brother Keep Me On My Shit Don’t Comfort Me💨🎨🌍📍New Levels @puffandpaintparty 💨

10/31 VA BEACH
11/7 MOUNT VERNON *Candle Class
11/7 PHILLY
11/15 ATL
11/21 COLUMBIA SC
11/29 BRONX NYC
12/5 & 12/6 MIAMI

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Saturday, November 7, Mount Vernon, NY💨🎨🕯️❤️‍🔥Puff & Create returns with our Candle Masterclass, presented in partnership with W. Love Scents and Nuna Harvest. Under the expert instruction of @w.lovescents, you’ll design and pour a signature candle that is uniquely yours.

🕑 Doors open at 2 PM
🕯️ Candle curation from 3 to 5 PM
🎁 Every ticket includes a goodie bag
📍 75 Grand St, Mount Vernon, NY 10550

🎟️ Seating is intimate and limited. Reserve your spot now through the link in our bio.
Tag the person who deserves a custom candle. 👇🏾

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We The Same Guys Everywhere We Go❗️ That’s Not Regular 💨🎨

Y’all keep showing up, so we keep pulling up. Same love, new cities. Pick your stop 👇

🗓 10/18 — BRONX | Toasted Brunch
🎃 10/31 — VA BEACH | Halloween Edition
🕯 11/7 — MOUNT VERNON | Candle Masterclass
🎶 11/7 — PHILLY | Toasted R&B Brunch
🌴11/21— COLUMBIA | Puff & Paint
🌴 12/5 & 12/6 — MIAMI | Art Basel
Link in bio. See y’all there ✈️📈

#PuffAndPaintParty #NotRegular

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PSAL Football Begins for the Kennedy Knights 🛡️⚔️
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Kennedy vs Erasmus
@kennedyknights_
📸: @dejuan.visions
500+ PICS LINKED IN BIO‼️
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@kennedyknightsathletics #sports #explore #nfl #explorepage #nyc

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PUFF & PAINT PARTY ™️ A One Of A Kind 4/20 Friendly Community❗️💨🎨🌎

Upcoming Date
9/27 HARLEM NYC PUFF & PAINT + DAY PARTY

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Friday Night Lights has Returned 🛡️⚔️

JFK WINS 36-20
@kennedyknights_
950+ PICS LINKED IN BIO‼️
📸- @dejuan.visions

@kennedyknightsathletics #sports #explore #nfl #explorepage #nyc

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📍HARLEM NYC ON 8/30 SUNDAY WE ARE BACK WITH THE TOASTED BRUNCH❗️💨🎨🗽❤️‍🔥
TICKETS ARE ALMOST SOLD OUT & WE ARE JUST OVER A WEEK AWAY, GET THEM WHILE AVAILABLE IN OUR BIO❗️

•Elite Brunch Menu
•Live DJs @djmatrixuptown
•Specialty Vendors
•Special Guest Host
•Raffles/Giveaways & More

Upcoming Dates
📍9/12 VA BEACH @thetown.jokesup_official @thanktaylor

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📍8/29 We Are Back With The Puff & Create: Candle Making Masterclass💨🕯️🛠️❤️‍🔥🗽 TIX AVAILABLE IN BIO❗️

Mount Vernon, NY @themeshallnyc Saturday 8/29

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7/26 HARLEM NYC❗️💨🎨 PUFF & PAINT + DAY PARTY❗️ALL TIX IN BIO

🧇 Toasted Brunch: Puff & Paint Day Party
📅 Sunday, July 26
📍 2308 Adam Clayton Powell Jr Blvd, New York, NY 10030

🎨 Paint Sessions: 2PM & 4PM
🎉 Day Party: Starts at 5PM
🎧 Live DJs spinning the best 90s & 2000s R&B
🍽️ Curated brunch & drink menu
🍾 Bottle packages available
🛍️ Specialty vendors
🎤 Special guest host

Whether you’re coming to paint, brunch, vibe, or turn up with the crew, this is the summer day party you don’t want to miss.

#PuffAndPaintParty #ToastedBrunch #NYCEvents #HarlemEvents

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🚨 HARLEM NYC 7/26… PUFF & PAINT + DAY PARTY❗️💨🎨🗽❤️‍🔥THIS IS YOUR SIGN TO LOCK IN YOUR TICKETS! 🚨(FREE RSVP IN BIO)🎟️

If you’ve been to a Puff & Paint Party, you already know we don’t throw ordinary events… we create unforgettable experiences. And if you’ve never been? July 26 is the perfect time to see what everyone’s been talking about. 🎨🥂🔥

Join us for the Toasted Brunch Puff & Paint Day Party featuring:
🎨 Two Paint Sessions (2PM & 4PM)
🍳 Curated Brunch & Drink Menu
🎧 Live DJs spinning your favorite 90s & 2000s R&B classics
🛍️ Specialty Vendors
🍾 Bottle Packages Available
🎉 Day Party kicks off at 5PM
📍2308 Adam Clayton Powell Jr Blvd, New York, NY 10030

Whether you’re celebrating a birthday, bringing your crew, planning a date, or coming solo to meet new people, this is the vibe you don’t want to miss.

⚠️ Returning guests: Don’t wait until tickets are almost gone—secure yours now before prices increase.

✨ First-time guests: This is your chance to experience why Puff & Paint Party continues to sell out city after city.

🎟️ Early Bird Tickets are LIMITED! Click the POSH link in our Instagram bio for all event details and to grab your tickets before they’re gone.

Tag your brunch crew, drop a 🎨 in the comments if we’ll see you there, and share this with someone who’s always saying, “We need to do something different!”

#PuffAndPaintParty #ToastedBrunch #HarlemEvents #NYCBrunch #NYCDayParty

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7v7 Season🛡️⚔️

@kennedyknights_
500+ PICS & MOTION VIDS LINKED IN BIO‼️
📸- @dejuan.visions

@kennedyknightsathletics #sports #explore #nfl #explorepage #nyc

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