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Sun Rah Bey

@thesunrays3247

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Spiritual advisor for 23+yrs vegetarian for 20+yrs and Reiki healer...AcuYoga instructor call WhatsApp 234-360-4634.

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🌟 **MEET YOUR SHA’RAN STUDIOS TEAM!** 🌟

Sha’Ran, Yoshi, Felecia, Sun Bey, Indigo, Raven, and Jamon
(Not pictured) Riz, TJ, Arielle, and McKenna.

Welcome to the Larchmere District, where art, food, education, galleries, and community come together in a beautiful tapestry! 🎨✨

At **Sha’Ran Studios**, we’re excited to bring you a dynamic fusion of Dance, Fitness, Health, and Wellness, along with our **Event Space**—a true open canvas for creativity! 🕺💪🎉

Led by our passionate owner, **Sha’Ran Marshall**, our team of dedicated artists is here to not only showcase their craft but also give back to the communities we cherish. Each artist brings a heart full of passion, creating a rhythm that electrifies Cleveland! ❤️⚡

**WE ARE SHA’RAN STUDIOS!**
**WE ARE LARCHMERE!**
**WE ARE CLEVELAND!**

Join us on this incredible journey! 🙌✨

#ShaRanStudios #Larchmere #ClevelandArts #DanceandFitness #HealthandWellness

Ms. Sha’Ran: Owner and Artistic Director. 216 Cardio Strength (Monday 9:30am); 216 Cardio Dance (Tuesday 6:00pm); Beat Barre (Tuesday 6:45pm); Adult Hip Hop (Tuesday 7:45pm); 216 Cardio Hip Hop (Wednesday 9:30am); Silver Shakers (Wednesday 11:00am); Kids Hip Hop (Wednesday 6:15pm); Mini Movers Adventure (Thursday 4:15pm); Creative Movement (Thursday 5:00pm); Contemporary (Thursday 5:45); Teen Hip Hop (Thursday 6:45); YO!Stretch (Friday 9:30am); Mini Movers Adventure (Friday 11:00am); Adult Ballet (Sunday 5:00pm); Adult Jazz (Sunday 6:00pm); YO!Stretch (Sunday 7:00pm)

Mr. TJ: Studio Liason. Assist all the Artist and Staff in and outside of the studio.

Mr. Jamon: Studio Manager and Curator. Jamon is the “go to guy,” for all things visual in and out of Sha’Ran Studios.

Mr. Indigo: Yoga and Sound Bowl (Monday 7:00pm)

Ms. Raven: Monday and Tuesday (4:30-6:30pm) Kids and PreTeen Ballet and Jazz; Wednesday (5:15pm) Kids Tap

Mr. Sun Bey: ACU YOGA (Friday 5:30pm)

Ms. Felecia: ZUMBA (Monday 6:00pm)

Mr. Yoshi: Studio Mitsui. Tai Chi (Tuesday 12:00pm); Little Lions Martial Arts (Tuesday 1:15pm); Lotus Dragons (Tuesday 3:30pm); Lotus Kajukenbo (Wednesday 7:15pm); Mitsui Movement (Thursday 1:00pm)

Ms. Lady Q: Line Dancing (8:00pm)

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🌟 Welcome to Sha’Ran Studios! 🌟

We may be a small dance, fitness, health, and wellness boutique, but we’re *huge* on quality, education, experience, and most importantly, fun! 💃✨

While we might not have the big equipment, our incredible teaching artists bring their expertise and passion to every class, ensuring you get the best experience possible—no fancy gadgets needed! 🎉

Join us on this journey of movement and wellness. Let’s dance, sweat, and grow together!

👉 Tag a friend who needs a little more joy in their life!

#ShaRanStudios #DanceFitness #HealthAndWellness #Community #JoinUs

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I want to show and teach everyone here how to live a long, healthier and beautiful life.
ACU-Yoga, Reiki, and Self-Defense we will learn to complete in circle of power, self power, and connected to source of life.
Let’s heal like our ancestors.

#dance #fitness #healthandwellness #community #cleveland

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🌟 Meet OUR TEAM this week at Sha’Ran Studios! We’re excited to showcase our largest group of men yet—and they’re ready to bring the energy! 💪✨

But let’s not forget the ladies! Even though they’re small in size, Ms. Sha’Ran reminds us that they’re the *coolest* around. 💖

Stay tuned for some fun interactions! 🎉 #TeamSpotlight #ShaRanStudios

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📣 **Attention Sha’Ran Studios Family!** 🎉

As we gear up for **Season 6**, we want to hear from YOU! Your feedback is essential to help us create an even better experience.

✨ **We’d love your thoughts on:**
- What classes are you interested in that we don’t currently offer?
- Do we have enough classes throughout the day to fit your schedule?
- Are there any guest artists you’d love to see at our studio?

Your insights mean the world to us! 💖

And if you have a moment, consider leaving a review on **Facebook** or **Google**. Your support helps us grow!

We can’t wait to hear your feedback and make this season unforgettable.

With love,
**Sha’Ran Studios** 💫

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🌬️ **Important Update from Sha’Ran Studios** 🌬️

Due to the questionable air quality today, our teaching artists have made the decision to cancel the following classes:

- **5:00 PM** - Lotus Kajunkenbo
- **5:45 PM** - ACU Yoga
- **6:30 PM** - Line Dancing

Your safety and comfort are our top priorities. We encourage you to stay in and take care of yourselves at home. Thank you for your understanding, and we look forward to seeing you in class next week!

Stay safe! 💖✨

Sha’Ran Studios

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WE ARE SO EXCITED TO PARTNER WITH SOFAR SOUNDS CLE

Join Sofar Sounds is an experience with live music in memorable spaces

Intimate shows
Connect with local artists, up close and personal, at every show.

Unexpected venues
From iconic city landmarks to private backyards, enjoy live experiences in memorable spaces.

Limitless vibes
Choose from laid-back to feel-good, high energy to laugh-out-loud funny — and everything in between.

🗓️ Saturday, April 25
⏱️ 7:00pm
🔗 in bio
🍻🍿BYOB AND BYOF

*CHECK OUR STORIES WE’RE GIVING AWAY 6 DISCOUNT CODES TO WHOMEVER DM’S @jamonsoul or @sharan.marshalll

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✨ **Thank You for an Incredible Open House!** ✨

After some well-deserved rest and rejuvenation, we want to extend a huge THANK YOU to everyone who supported us this past weekend!

So many amazing faces came through to see what we’re all about and ask questions about our offerings. To our family and friends: **WOW**, you truly showed up for us, and we are honored! 💖

A special shoutout to our incredible studio team—Riz, Jamon, Anna, TJ, Aleia, Felecia, Sun Bey, Indigo, Yoshi, and Emily. You made this event unforgettable!

Thanks to the talented artists Sadhu, Freddy, and DJ Lily for filling our studio with amazing music 🎶, and to Mr. Logan and LT2 for the delicious food, drinks, and the best-smelling products in all of Cleveland!

Stay tuned for photos and videos coming soon. Until then, come by and take a class!

With love,
**Everyone at Sha’Ran Studios**

#OpenHouse #ThankYou #CommunityLove #ShaRanStudios

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🌟 **Well, today is the day!** 🌟

🎉 HAPPY “Sha’Ran Studios” OPEN HOUSE! 🎉

We are *sooo* excited to welcome you into our space from **2-8 PM**!

Meet the amazing faces of “Sha’Ran Studios” who make everything happen. While we have some behind-the-scenes heroes, these artists are the heartbeat of our studio:

**Me**: Owner and Artistic Director, specializing in Dance and Fitness

**Jamon**: Studio Manager and Events Coordinator

**TJ**: Studio Liaison and Fitness Trainer

**Riz**: Operations Manager

**Anna**: Accounting Guru

**Emily**: BFA Dance Artist

**Dione**: “Indigo” Kemetic Yoga Practitioner

**Yoshi**: Mitsui Collective, Owner and Artist

**Felecia**: Zumba Instructor

**Sun Beh**: ACU Yoga Practicioner

We can’t wait to see you all today! Come join the celebration! 🎊✨ #ShaRanStudios #OpenHouse #Dance #Fitness Community

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🎉 SHA’RAN STUDIOS OPEN HOUSE IS THIS SATURDAY! 🎉

We’re BEYOND excited to welcome you into our beautiful creative space!

📍 JOIN US: Saturday, 2-8pm

✨ What to expect:
- Meet our owner, studio manager & visiting artist
- Tour our stunning space (designed for dance, fitness, wellness, events & so much more!)
- ONE FREE CLASS per family
- 10% off your first event booking
- Sneak peek at Fall’s schedule
- Entertainment all night! 🎶

🎧 DJ Lily Jade spinning 2-4pm
🕉️ Sadhu & Freddy performing 4:30-6pm

Whether you’re into dance, fitness, hosting a birthday party, planning a workshop, or looking for your creative sanctuary—Sha’Ran is THE space for you.

Can’t wait to see your beautiful faces! 💫

#ShaRanStudios #OpenHouse #DanceStudio #FitnessSpace #CreativeSpace CommunityLove Wellness SupportLocal SaturdayVibes

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Celebrate Love with Dance

“Love is in the Air”

Share your favorite dance moves with your loved ones. This can be a fun way to connect, celebrate relationships, and even get a workout in!

Steps to Create Your Dance Video

1. **Gather Your Team**: Invite family and friends to join you. Whether it’s over a video call or in person, the more, the merrier!

2. **Choose Your Moves**: Decide on a few favorite dance moves or create a short routine. It can be anything from a silly dance to a romantic sway.

3. **Set the Scene**: Find a well-lit space and decorate it with Valentine’s-themed props like hearts, balloons, or fairy lights to set the mood.

4. **Record Your Video**: Use your phone or camera to capture the fun. Consider using a popular song that resonates with love or friendship.

5. **Edit and Share**: Use simple editing tools to piece together your videos, adding fun filters or effects. Then share it with your loved ones via social media or messaging apps.

6. **Tag and Challenge**: Tag and share your dance videos with Dance~by Sha’Ran, friends and family, creating a ripple effect of joy and movement.

Why It Matters

**Connection**: This activity fosters connections between friends and family, regardless of distance.

**Fun and Fitness**: Dancing is not only enjoyable but also a great way to stay active.

**Memories**: Creating and sharing these moments can lead to cherished memories.

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🌟 Today, we honor Martin Luther King Jr., a beacon of hope and unity. Our talented artists and dedicated staff have come together to share their favorite quotes, *see our stories* celebrating a legacy that inspires us all.

Let’s reflect on his words and the profound impact they continue to have on our lives. 💬✨

What’s your favorite quote from Dr. King? Share it with us in the comments, and let’s keep the spirit of unity alive today and every day! ❤️

#MLKDay #Inspiration #Unity #Legacy

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