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The VEVOLUTION

@thevevolutioncom

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🌍CREATE YOURSELF CONNECT THE WORLD
💪 Take action, build a life of freedom, uplifting others,
⚡️Join The Revolution
👇YouTube

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SPECIAL OFFER STILL ON: Juicy Lucy’s Buy A Batch For £15 🥳🍒💋😃

Keep your immune system tip top.

🧡🍍🌱🥥🍒🍊🤎

At Juicy Lucy’s Kitchen, we’re not just another vegan food company. We want to give you the whole picture. How to look after yourself with practical and easily applicable advice to allow you to reach optimum health. Cleanse your system, energise your body and mind. Ease your way into another lockdown and shed those pounds of anxiety. The only way to fight any more threats is to ensure your whole body mind and spirit are acting as one. In unison with the earth and stronger than you’ve ever been before - inside and out.

Helpful and solid advice, intelligent and trained professional opinions and certified, qualified nutritionist and vegan food adviser, Lucy.

Check out our website and ask some serious questions. Starting with “what can I do to help myself?”

We can’t wait to serve you.
Get the good stuff in.

#getthegoodstuffin #newyear #newyou #newstart #healthy #nutrition #stronger #lifegoals #covidfree #gettaloadofmyballs

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Raising the bar by raising our own food by raising the beds after raising the stakes by racing out of the ratrace. 🌞🌻🌿🌎🚐🌴🏡🌱💚🏃🏻‍♂️🏃🏼‍♀️🏦🏢🛢

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❤️🎄Hope everyone had an amazing Christmas full of joy and surrounded by loved ones 🎄🕎 > or Hanukkah!
If you all ate a little more than you should, no worries here is part of the solution! A fabulous, fast and fun core workout! 🔥🙌🏻😁🎄😍
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“Love the giver more than the gift”- Brigham Young.
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1️⃣ Ankle Weight Alternating Spidermans with Cross-Body Mountain Climbers
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16-24 total reps x 3 sets
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Find center on plank first, bring leg towards the same elbow and then to opposite one, keep your spine neutral at all times and alternate legs. Everything will be en fuego 🔥🔥😁
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2️⃣ Ankle Weight Single Leg Double Crunches
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15 per leg x 3-4 sets
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Get comfy on mat. Make sure your back is flat to the ground. Leave one foot on mat for support with a pretty deep bend to that knee and bring oposite leg towards your chest while raising it. Keep gaze towards sky.
Alternate legs after all reps are complete on first side.
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@lianprice

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Art/Music/writing/ I do it for Love, of knowing I have a worth of being here, the rest of things - I really don't give a f🥂
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My Revolution - #TheVEVOLUTION @thevevolutioncom .
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#mentalhealth #journal #electronicmusic #music #musician #photolab #artist #songwriter #photogenic #writersofinstagram #writer #art #artwork #film #filmphotography #music #love #life #musicproduction #creativity #freedom #happiness #lovelife❤️ #positivity #photooflove #lightishere#photoquote #photographylovers #colorfulllife

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#liveforyou #livefortoday #positivevibes #positivequotes #mindfulness #positivethinking #positivity #positive @thevevolutioncom

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Escapism, is going to the place, where you have, nothing, to escape from, #beach .
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LoveIsTheWay is out now at www.sonjavelvet.com 🔥+ @spotify @itunes @applemusic All Online music stores ✅ Download+Stream it+Share!🔥🔈🔥
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New updates always at www.sonjavelvet.com
Visit and sub the newsletter to get new release updates+stay connected ⚡️
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First single #IWillBeFine On #itunes #applemusic #spotify all online stores now⚡️ And available on www.sonjavelvet.com ⚡️ Listen on #soundcloud #youtube 👉click bio website for links
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#TheVEVOLUTION @thevevolutioncom
#positivevibes #pop #electronicmusic #photo #musician #songwriter #artist #photooftheday #photographer #photography #vintagestyle #photoshoot #sagittarius #artwork #beachday #leatherjacket

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Pushing 2018, ready to get edgy? .
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LoveIsTheWay is out now at www.sonjavelvet.com 🔥+ @spotify @itunes @applemusic All Online music stores ✅ Download+Stream it+Share!🔥🔈🔥
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New updates always at www.sonjavelvet.com
Visit and sub the newsletter to get new release updates+stay connected ⚡️
.

First single #IWillBeFine On #itunes #applemusic #spotify all online stores now⚡️ And available on www.sonjavelvet.com ⚡️ Listen on #soundcloud #youtube 👉click bio website for links
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#TheVEVOLUTION @thevevolutioncom
#positivevibes #pop #electronicmusic #photo #positiveenergy #musician #songwriter #artist #photooftheday #photographer #photography #girlpower #sagittarius #artwork #2018 #spike #lighting #style #edgy

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We all have many faces, the expression of art must be clod and harsh enough to piercing through people's heart and soul with your creativity and truth, the happiness faces of life I'll say should always be childlike crazy ridiculous fun🤓 I like doing art stuffs, but being a sagittarius, I'm always enjoy being silly and crazy in my everyday life, good laughs, great sleep, give me nice food, I'm happy 😍 Simplicity, a simple, happy life, is the - #storyofmylife 🙃 Wish you a happy Monday packed with silly smiles 😊🤜❤️🤛👆
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LoveIsTheWay is out now at www.sonjavelvet.com 🔥+ @spotify @itunes @applemusic All Online music stores ✅ Download+Stream it+Share!🔥🔈🔥
.
.
New updates always at www.sonjavelvet.com
Visit and sub the newsletter to get new release updates+stay connected ⚡️
.

First single #IWillBeFine On #itunes #applemusic #spotify all online stores now⚡️ And available on www.sonjavelvet.com ⚡️ Listen on #soundcloud #youtube 👉click bio website for links
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#TheVEVOLUTION @thevevolutioncom
#positivevibes #pop #electronicmusic #photo #positiveenergy #lovelife #musician #happygirl #songwriter #artist #photooftheday #love #photographer #photography #girlpower #sagittarius #art #truth #faces #happiness #expression #philosophy

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Happy's smiling faces, was and always a great reminder for me, of a life really can be as simple and happy as we wanted to be, as a doggie Happy taught me a lot of things more than I could have known before I had him.. ❤️ 🤜🤛🐩
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#LoveIsTheWay is out now at www.sonjavelvet.com 🔥+ @spotify @itunes @applemusic All Online music stores ✅ Download+Stream it+Share!🔥🔈🔥
.
.
New updates always at www.sonjavelvet.com
Visit and sub the newsletter to get new release updates+stay connected with me ⚡️Link in bio✅ .
.
#IWillBeFine On #itunes #applemusic #spotify now⚡️And available on www.sonjavelvet.com ⚡️ Listen on #soundcloud #youtube 👉click bio website for links
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#TheVEVOLUTION @thevevolutioncom
#positivevibes #electronicmusic #doglife #dogsofinsta #photo #positiveenergy #dogoftheday #musician #happygirl #songwriter #artist #photooftheday #dog #photographer #photography #youtuber #dayoff #goodfriends #beachday #happydog #seaside #legging

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Pineapple🤗
#quotes #calligraphy #bruspen #lettering #new #pattern #designs #customizedbackground #mine #unicorn #spy #sweet #crown #stand #tall #elengant #leaf #green #artwork #artcrazy #instaartsy #creative #illustration #motivation #love #artist #instaclicks #good #vibes #spreadingsmiles

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Stay cold and strong when life gets tough, be loving and kind with the ones that counts. #LoveIsTheWay join me? 🙃🔥❤️🔥Rock the day cuties 👊
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LoveIsTheWay is out now at www.sonjavelvet.com 🔥+ @spotify @itunes @applemusic All Online music stores ✅ Download+Stream it+Share!🔥🔈🔥
.
.
New updates always at www.sonjavelvet.com
Visit and sub the newsletter to get new release updates+stay connected ⚡️
.

First single #IWillBeFine On #itunes #applemusic #spotify all online stores now⚡️ And available on www.sonjavelvet.com ⚡️ Listen on #soundcloud #youtube 👉click bio website for links
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#TheVEVOLUTION @thevevolutioncom
#positivevibes #synthpop #techno #electronicmusic #electric #electronic #newmusic #photo #positiveenergy #electro #lovelife #musician #happygirl #songwriter #artist #photooftheday #love #photographer #photography #girlpower #strong #singer

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