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Thomas Holy

@thomas.holy

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Staatsmeisterschaft war ein voller Erfolg. 9/9 gültige Lifts und ein Bench PR mit 80kg und ein Deadlift PR mit 172.5kg

#powerlifting #deadlift #benchpress #staatsmeisterschaft #kraftdreikampf

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Die Squats gestern waren eine positive Überraschung im Gegensatz zur Bench und zum Deadlift
#powerlifting #squats #staatsmeisterschaft

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1. Wettkampf
8/9 die 3. Bench war leider zu schwer

#powerlifting #kraftdreikampf #squat #benchpress #deadlift #competition

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Photo: @thomas.holy

#fashion #photoshooting #photography #ootd #photogram #womenfashion

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Foto: @thomas.holy

#photography #fashion #photoshooting #picoftheday #womenfashion #fall #coldday #photoart

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Photo: @thomas.holy

#fashion #me #women #photoshooting #fall #picoftheday #womenfashion #photography #photogram #photoart #fashionpost

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You can always post a double biceps😀

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This was I believe last year, my buddy @thomas.holy took the photo.📸
Can you guess where this is?🤔

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Maintain your status as a man of words while retaining a flexible approach to your actions.👨🏻

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Lockdown #österreich LeeegDay Motivation

#bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #training #gymlife #muscle #fitfam #gymmotivation #lifestyle #fitnessmodel #health #bodybuilder #personaltrainer #crossfit #instagood #healthy #fitspo #instafit #healthylifestyle #strong #liebe #übung #sport #gewinne #

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When you react you are giving away power.
When you respond you are staying in control of yourself.
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📸 @thomas.holy
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#control #respond #react #yourself #power #mindset #abs #shredded #body #bodybuilding #sunday #model #fitbody #garage #shorts #underground

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