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@tiensae

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#napleswedding #naplesweddingphotographer #bonitaspringsphotographer #weddingphotography #weddingphotographer #naplesfloridaphotographer

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If you’re the eldest child and in grad school… this one’s for YOU. 🫂😵‍💫

In this episode of A Bunch of BS with Sid, my bestie Tiensae and I unpack the ultimate starter pack: being the responsible sibling, juggling grad school, working for housing, and somehow holding it all together. 📚🏠

It’s funny, a little too relatable, and low-key therapeutic. If you’ve ever felt like the “built-in adult” of your family—go listen. 🎧 Link in bio.

#podcast #podcastofinstagram #pod #newepisode #brownfam

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I could not have asked for a better birthday week! I felt the love every single day. Thank you to everyone who made turning 26 so special. ❤️

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We had another great run tonight! Stay tuned for our July schedule and a pop up run this Sunday evening. And set a reminder for our Saturday AM run! Come hungry and bring a swimsuit 🤿🏃🏻‍♀️

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This past weekend was an absolute blast celebrating the Rockett’s!!! 🚀 🚀🚀

Witnessing two amazing people tie the knot in front of so many incredible friends and family members was truly an honor. You both accepted me as a friend in Raleigh, and have gone above and beyond to make me feel welcome in Chicago - I have the most fun getting to be the third wheel when I’m there!

Thanks for letting me be part of your epic launch into married life - enjoy the only evidence I came back from Grand Rapids with 😂

#itsalovestory #headbangingwedding #icantdanceandfilm #blastoff🚀

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this weekend brought to you by Saint Patrick 🍀🇮🇪#sláinte

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Hey YEP Fam! We are thrilled to share our 5th Annual Women’s Power Hour is back!

Join us on March 28th at 6 PM in Washington, DC as we spotlight Ethiopian women trailblazers in the health and wellness industry! This year’s panel will include: Certified Personal Trainer, Precision Nutrition Coach Abby Woldeamlak, Physical Therapist/Yoga Instructor/Stretch Therapist Dr. Helena Workneh and Ethio-American female bodybuilder Eden Shiferaw Glenn!

We will cover topics:
- Strength Training, Meditation, and Body Positivity
- Nutrition, Meal Prep and Diet Culture
- Empowerment through Movement and more!

Early bird tickets available now at link in bio! Secure your spot before it’s gone.
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New here? Welcome, you’re in for a treat! Our signature women’s power hour event is open to ALL! This session is all about amplifying Ethiopian women’s voices across industries and sharing invaluable insights for personal and professional growth. Don’t miss out! 🎉#WomenEmpowerment #EthiopianExcellence #PowerHour

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can confirm that baby ZANDER (& all my fam🥹) is surrounded by the best community around 🫶🏼. wouldn’t wanna go through any season without them 🩵

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My brothers a married man, yall!!! 💛

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bday dump 🎂

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❄️Winter Break Recap!❄️
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Tiensae Teshome FTMBA, had such a beautiful time in New Orleans for Christmas with some family and friends! Thanks for sharing these beautiful memories with us!
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#QuestromLife #QuestromMeansBusiness #QuestromMBA #MBA #Boston

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