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710 went well!!
@usaplmi 
@henryfordgenesyshealthclub 
#powerlifting #workout #usapl #deadlift #fitness
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TOURNAMENT OF POWER MEET DAY RECAP (FIRST MEET)

Squat 562.5lbs (255kg)

Bench 375lbs (170kg) 

Deadlift 601lbs (272.61kg) 28lb PR

BW 178lbs 

Total 1538.5lbs
Dots 476.12
7/9 on attempts 

Wanna give a big shout out to all my friends and family that made it out it was truly a blessing to have all of you guys there! I’m Going to cherish all the memories we made together forever! I also want to give a big shoutout to My Coach @mccarty.thomas AKA the man himself COACH T for putting up with my bullshit for 4 months 🤣 But on a real note if I didn’t have him none of this would have been possible I wanted to throw in the towel after experiencing some injuries quite a few times and he locked me back in🤝 Im Honored to have you in my corner Homie 🙏 Also just for reference the 4th slide was me almost bombing the meet on squats cause I forgot how to squat for a second 😭😭 so I didn’t get to go for 600lbs like I wanted cause we needed to get on the board instead. Placed the bar too high on my back and paid the price lol. Qualified for primetime though so running it back in 4 months 😤 

#fyp #gym #workout #powerlifting #foryou
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Tournament Of Power- 07/25/2026 
With @strengthacademystrong 

Took first place in women’s raw open 82.5kg and third place overall. Went 4/9 with a new comp total of 880lbs! Overall a great first USAPL meet! Collegiate comp is on the horizon 🖤❤️

Squat- 342lbs (Comp PR) (2/3) 

308lbs ⚪️⚪️⚪️

342lbs ⚪️⚪️⚪️

363lbs 🔴🔴🔴

Bench- 203lbs (Comp PR) (1/3) 

203lbs ⚪️⚪️⚪️

210lbs 🔴🔴🔴

Deadlift- 370lbs (got the lift but dropped it) (1/3) 

336lbs ⚪️⚪️⚪️

370lbs 🔴🔴🔴

370lbs⚪️🔴🔴 (dropped)
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