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6 months of: 

 enduring the most mentally and physically challenging test i’ve put my body through thus far. a powerlifting comp and a half marathon back to back. two contradicting programs simultaneously is no easy feat. my fatigue has been through the roof and i’ve had more days than i’ve ever had where i just did not want to show up. but i did. so many days where my body wants to give up, but my mind carries me through. i’m the healthiest i’ve been both mentally and physically 

the meet was by far the worst performance ive had. half marathon went well. but i believe this is one of those moments where the journey mattered more than the destination. to show up when i never really had to. it’s a testament to my perseverance and i could not be more proud of myself. 180 days all for the purpose of one short weekend. and i pulled through. 

if i can do it, so can you. id like for this to bring more awareness to the struggles of mental health and i want to serve as a model of someone who managed to pull himself out of that bottomless pit. its always an uphill battle and it always will be, but we have to search for the little successes in ourselves and use that to tower above all the negatives we keep reflecting on. life’s an uphill battle and you just gotta play sisyphus. and i, could not be more proud of myself ❤️

tldr: the indomitable human spirit
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happy new year 2026
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