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Tj Dillard

@tjfitx

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541

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🇧🇲 🇧🇸
Natural | Resolve & consistency
Discipline through training
@1stphorm | @vital_apparel code:tjfitx
Links ⬇️

POSTS STORIES REELS TAGGED

summer livin’.

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the longest month of my life… 🟣 @thedpgproject

get your Prozis Supps @prozis @prozisusa ⚪️
code: DPG10 💪🏾🐸

get your UPRTech Bench Mat ➡️ @uprtech 🏋️
10% off with code DPG 🐸👍🏾

DM me “bench” for a free bench routine 📩

#bodybuildinglifesyle #powerbuilding #naturalbodybuilding #photodump #explorepage

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@sculptfitnessnj Gym Member 585lbs Deadlift🔥

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go to slide 20 for a free haircut ✂️🐸 @thedpgproject

did y’all see the crazy duo at the arcade? 😲

get your UPRTech Bench Mat ➡️ @uprtech 🏋️
10% off with code DPG 🐸👍🏾

track your progress ➡️ @liftoff_app 🔵

DM me “bench” for a free bench routine 📩

#bodybuildinglifesyle #powerbuilding #naturalbodybuilding #photodump #explorepage

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600LBS PR ✊🏿✊🏿THIS WAS AN AMAZING EXPERIENCE 🔥🔥🔥🔥🔥🔥🔥#explorepage✨ #fyp #fypage #share #foryou

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Had unfinished business go get yours 🐺

#IronMinds #Redemption #NoExcuses #BuiltNotGiven #GymMotivation

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@sculptfitnessnj presents its ULTIMATE LIFTING PARTY hosted by the champ @ndo_champ with special guests @haqqymuufitness @ifbbpro_fireman122 @gage_the_guggernaut @elie_champion
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The energy was crazy‼️ and PR’s was reached💥🫵🏾💪🏾
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📸 @_mvpproductions_
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#mvp #mvpproductions #newjerseyphotographer #newjersey #newjerseyvideographer #support #blackownedbusiness #explorepage #ndochamp #fitness #instgram #reeloftheday #fitlife
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•Tag who you see ⬇️

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What a year 2025 was and what a year 2026 will be. 2025 was filled with blessings and opportunities and I believe I took them in stride by living in the moment and saying yes with a smile. I say that to say live in the moment, be positive don’t hesitate. To more Blessings, Adventures, Side quests, Opportunities, Friends, New friends, Laughs, Smiles, Good times, Discipline, Consistency, PRs and Positivity.
Thinking back on the year it was definitely different than others and honestly if I didn’t record or take as many pictures as I did, a lot of it would’ve gone unnoticed and unappreciated. I’m grateful that I did not just for something to post but something to remember cherish and hold onto. So even if you don’t want to post at least take more picture with your family, friends and of adventures you go on. Everyone has their own story so at least document yours a little trust me you’ll be smiling at 3am like I am.
To all my friends and family love you’ll
To the friends I’ve yet to make I can’t wait to meet you.
To the blessings and opportunities on the horizon I can’t wait.
2026 let’s go!
#xvnewman #2025wrapped #contentcreator

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on to the next 🟣 @thedpgproject

i think it’s important to pause and take a look back at what you’ve done over the week.

one thing i learned and am still trying to get better at is analyzing what i do with my time. i often find that we can get overwhelmed and i realized when i get overwhelmed, it’s usually bc there are a lot of lower priority tasks on my mind.

you can learn a lot about yourself if you take the time to reflect. i’m glad im aware of my bad habits because now i can work on them.

self relflection is something i will forever hold in high regard, because if you aren’t checking yourself, who will?

i’m striving to live a conscientious life and so are a lot of you, and you can’t do that on autopilot.

carpe diem 🐸

Get your UPRTech Bench Mat ➡️ @uprtech 🏋️
10% off with code DPG 🐸👍🏾

Track your progress ➡️ @liftoff_app 🔵

DM me “split” for a free workout split 📩

#bodybuildinglifesyle #powerbuilding #naturalbodybuilding #photodump explorepage

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you guys want this weekly? 🟣 @thedpgproject

Get your UPRTech Bench Mat ➡️ @uprtech 🏋️
10% off with code DPG 🐸👍🏾

Track your progress ➡️ @liftoff_app 🔵
Add me as a friend ➡️ thedpgproject

DM me “split” for a free workout split 📩

#gym #fitness #recap #powerbuilding #naturalbodybuilding

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Monday night legs at @diamondgympro 💎
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@b.dubbbb100 drove the car tonight 🫡
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Bamboo got the best of me at the end but I’ll be back to see that man in the wise words of unc 😭 @smthedon191
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@ttd_athletics 👨🏾‍💻: Mar
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#gym #diamondgym #ttd #ttdathletics #traintofailure fitnessmotivation fyp

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I’m taking mine any day of the week #TTD
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#fyp #motivation #diamondgym #collab

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