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Lambo ♊️

@tlamb_2

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Athlete
JUCO PRODUCT🏈| Stay Motivated 💯| God 🕰| 7️⃣0️⃣6️⃣🤟🏾| Create My Own 🌊|

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👑 Trey’s MVP Cheat Day

New stop. Real review. No cap. 🍽️
Today we ordered from
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🍽️ #PersonalChef @tripledivas
🧑‍🍳 business : @she_shol_can_cook
📍 #AtlantaGeorgia
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💥 Food Critic: @theglovedbeast
👑 #Shirt : @crownedmvp
💪🏾 #Bookings : @foodtrucksandresturants
Let’s see what it’s hitting for. 👀

What’s on the plate:
🐟 Salmon lasagna
🦃 Turkey Lasagna
🥗 Pasta Salad

Official rating:
🐟 Salmon lasagna 9/10
🦃 Turkey Lasagna 8/10
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Would we pull back up? Yes
What stood out: PERFECT SEASONING

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Food Critic 🍴
I pull up. I taste. I rate.
Spots, plates, and hidden gems

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When you give them a chance to see what they can do and they fail completely 😂😂😂

To funny 😂😂😂😂

#strengthandconditioning #footwork #fitnessmotivation #speedandagilitytraining

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#snow day ❄️💯💯

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Yesterday Night at the studio Lit 🔥

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#feeling good feel so blessed to be 🙏🏿 32 years young# 🔥🤟🏿👌🏿💯

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I don’t know why people be calling me out on stuff like I don’t love a challenge and won’t show up. What’s wrong with you yall boy @train_or_die_cam 😂 trying me like that..I love it tho.
Seated box jumps 51in.
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.
#boxjumps #explosivetraining #training #pushyourself #iloveachallenge

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Feels Good to be lost in the right direction

Killer Nstinct 🧬🧬🧬
Train or Die 🧠🧠🧠

Tap in 🤝🏾✊🏾🙏🏾💪🏾💪🏾💯💯

#changeofdirectiontraining #changeofdirection #lateralmovement #agility #speed #footwork #athlete #athletic #strengthtraining #strengthandconditioning #coach #sports #fitness #fitnessmotivation #fitnesslife #functionaltraining #functionalfitness #slowfeetdonteat👣🍴 #handeyecoordination #GODfirst

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Let’s get it it finally out everywhere. Go down my brother. New song Don’t Listen it is out on iTunes 🔥🔥🔥🎶💯

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PUSH UP‼️‼️

Killer Nstinct Athletics 🧬🧬🧬
Train or Die 🧠🧠🧠

#handeyecoordination #Changeofdirection #GOD #faith #purpose #speed #agility #footwork #athlete #athletics #fitnessmotivation #fitness #explorepage #grindmode #athletic #quicknesstraining #footworktraining #slowfeetdonteat👣🍴 #strengthtraining #strengthandconditioning #strengthandconditioningcoach #personaltraining #atlantatrainer #collegeparkgeorgia

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Pull one of my Favorite drills out the vault..

Frisbee drill

This drill works

•change of direction
•Acceleration and deceleration
•lateral movement
•Judging the ball at the high point
•Hand eye coordination
•Conditioning
• Timing

Tap in with me and let’s get to this work

#frisbee #handeyecoordination #changeofdirectiondrills #strengthtraining #strengthandconditioning #conditioning #athlete #athletic #power #acceleration #deceleration #speed #fitness #functionaltraining #functionalfitness #timing #sports #fitnessmotivation #fitness #fitnesslife

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TĦÊ ØFF ŞEąȘ0Ň

The Grind continues

Tap in and let’s work 🤝🏾🙏🏾💪🏾🫡💯

#grindmode #offseasontraining #training #strengthandconditioning #strengthtraining #strengthandconditioningcoach #plyometrics #plyometricworkout #functionaltraining #functionalfitness #fitness #fitnessmotivation #fitnessaddict #fitnesslife #sports #athlete #athletic #faith #purpose #passion #speed #agilitydrills #changeofdirection #basketball #football #levelup #GOD #killernstinctathletics #trainordiecompound

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