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It’s crazy how much can change in one year ✨

Looking back at where I was last birthday compared to now… so much can shift, so much can grow and change, AND somehow we’re always becoming a new version of ourselves which is so cool to look back at.

Entering another Leo season = PERFECT! 🦁✨ what everyone needs 🤷🏻‍♀️🤭😜

My personal first goal: getting this hamstring back on track so I can do the things I love 🤸‍♀️

Let’s see what this year has in store 🤍

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Summer has a way of making me reflect on who I am and what actually feels like me. ☀️

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Spain and Portugal in no particular order 🇪🇸🇵🇹🗺️🫶🏼

Of course videos will come next! 😃🤸

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Vacation blues are VERY real 🤍

Scrolling through these memories from Spain and Portugal, and feeling so grateful I got to experience it all. New places, unforgettable moments, new friends, and memories I’ll carry with me forever!

🇪🇸🇵🇹✨

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Funny how life feels lighter when you start following your heart and doing what feels right to you. ✨💜

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Working out feels a whole lot better when it feels like a party 💃

#themontanamethod

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Another day, another Mel Robbins reminder.
I’m forever a Mel Robbins girl 🫶🏼💜

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Lately I’ve been feeling kind of anxious and overwhelmed at times. My thoughts get loud, I overthink, and I can feel really stuck in my own head.

But I’ve noticed a couple things really help me. My podcast has been one of them. Talking, connecting with people, opening up a little more… it honestly makes me feel less alone and more expanded.

And movement. These workouts have been huge for me. When I feel that stuck, anxious energy, I just need to move it through my body. I don’t always feel “fixed” after, but I feel lighter, more clear, less in my head.

I’m trying to be more honest about this stuff instead of just acting like I’ve got it all together and keeping it all bottled up inside. I really believe anything feels more manageable with the right community and support 🫶🏼
💜

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My big day behind the camera 📸😉

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tune in soon @tmepodcast_ it’s a 🌶️ one

#podcast #entrepreneurship #businesswoman

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Every Halloween has its main character moment 👻💋🖤

A spooky little walk down memory lane 🎃

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Little tweaks that go a long way ✨

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