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Todd Buckingham

@toddbuckone

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Exercise Physiology Ph.D.
@roka_stndrd_racing
@ptsportspro Performance Lab
Cinnamon roll connoisseur
4x World Champion, 19x National Champion

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Today’s Grand Rapids Bridge Run 10-mile race! A wet and overcast day didn’t stop all these athletes from getting out and smashing this fun and scenic annually favorite route. Alyssa (2026 HYROX World Champion) was out on a run and it was fun seeing her cheering everyone on, too cool 🤩

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A minute for a late August recap:
- Friends from around the country
- My 1st overall Nat’l championship
- Chicago with my loves
- Plenty of Potato
- A sweet friends wedding
- Pistachio harvest
- One more tri before the bb joins us!

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Awesome weekend racing USAT Nationals in my hometown of Milwaukee with the @roka_stndrd_racing team. + a rainy century ride bike with @se_borowik the next day. Next stop the big island 🌋

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USA Triathlon Age Group National Championships were back in Milwaukee earlier this month! I had a great time racing in my hometown with the guys from @roka_stndrd_racing

I came away with two more age group national titles, placing 1st age group and 5th overall for both the Olympic Distance Triathlon and Sprint Distance Triathlon.

Pleased with my performance overall as I went over 2 minutes faster in the Olympic distance race than last year and then set a new 5k PR off the bike the next day, running 16:23. I need to drop more time on the swim -- it's always a balance of where to focus effort in training.

Grateful for the support of @rokamultisport and the hometown crowd @visitmilwaukee

Good vibes and gratitude all around!

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Spent the weekend 🏊🚴🏃 with some great competition, great teammates, and an even better support crew 🙌🏼

USAT Nationals - MKE
🥇 1st AG in the Sprint and Olympic distances
🥈 2nd overall in both races

Shoutout to my @roka_stndrd_racing teammates who crushed it out there.

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2nd place🥈at USAT Age Group National Championships in Milwaukee this weekend.
@roka_stndrd_racing
@rokamultisport
@roka

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Are we actually back? You better believe it. See y’all in Texas in October.

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#throwbackthursdayy to riding up Mt. Lemmon with my short course bud @toddbuckone
Can’t wait until next time we willingly ride too long!

@rokamultisport @roka_stndrd_racing @roka #mtlemmon #findfaster #swimbikerun

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Fun clip from the 2026 @grtriathlon courtesy of @stellafly . @tris4healthevents @toddbuckone . Always inspire to be better. Someday I may be @teamvalomedia good.

Shot with the @sonycine FX3 with a 50mm 1.8 lens.

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@stellafly was there to capture all the excitement of the 2026 @grtriathlon . More photos to come. @tris4healthevents @shelleyirwinfunrun
@toddbuckone

Shot with the @canonusa R3 / 28-70F2 RF combo. Thank you @canonusa for never letting me down.

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3 days, 3 races, 2 overall podiums (🥈🥉) and 2 sore legs. Real happy with how my body was able to handle 3 hard days of racing with some great competition. Shout out to @borahteamwear on making an awesome jersey for me yet again this year! Congrats to all who raced and thanks to @usatriathlon #usamultisport #medalmonday #usatriathlon #trek #triathlon

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2026 USA Triathlon Supersprint Time Trial Triathlon National Champion!

Back to back wins at this race. Thanks @toddbuckone for pushing me to my absolute limit.

After two full days of racing, this one really hurt. I had to dig deep!

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