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Cassandra Wardrope

@tomato__tomatoe

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🌱 Nourishing homemade recipes
👩🏼‍🍳 Inspiring you to get into the kitchen
🇨🇦 Niagara Region
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Zucchini Scarpaccia: An easy snack from Tuscany Ingredients * 1 medium zucchini or 2 small, sliced thin (I used 2 medium-sized, julienned * ½ white onion, or shallot; julienned or sliced thin * ¼ cup olive oil, plus additional for drizzling * ¼ cup zucchini water * 2 tsp salt, divided * ½ cup all-purpose flour * 1 cup fine cornmeal * 1½ cups freshly grated Parmigiano Reggiano * 1 tsp dried oregano * ½ tsp garlic powder * ½ tsp fresh cracked pepper * 2 large eggs Directions 1. Slice the zucchini thin and place in a bowl with 1 tsp salt. Toss the zucchini rounds with the salt and let them release their water. Set aside for 15 minutes. 2. After 15 minutes, add the zucchini to a clean kitchen towel and ring out the excess water into a bowl. Set the zucchini aside. Reserve the water for later. 3. Preheat the oven to 425°F. 4. To a medium-size bowl, add the flour, cornmeal, spices, eggs, olive oil, zucchini water, and about 1 cup of the Parmigiano Reggiano. Mix to combine. The batter should be very thick. Add the zucchini and onions. Mix to combine. 5. Line an 11 x 9 baking sheet with parchment paper. Brush the parchment paper with olive oil. Pour in the batter and carefully spread it out into a thin layer. Drizzle the top with olive oil and add the remaining Parmigiano Reggiano. 6. Bake in the oven for 25 to 30 minutes until the scarpaccia is golden. Let cool before slicing. Recipe by @tomato__tomatoe #baking #zucchini #garden #cooking #food
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I think I just found my sandwich of the summer. 🍅 I saw @edeneats make a version of this and couldn’t stop thinking about it. I didn’t have burrata on hand, so after watching @tomato__tomatoe make homemade stracciatella, I decided to give it a try instead… and I think it made this sandwich even better. Creamy stracciatella, basil pesto, mortadella, sweet heirloom tomatoes, spicy bomba, peppery arugula, and crusty bread. It’s one of those recipes that’s almost too simple to be this good. Save this one while tomato season is here. #TomatoSeason #HomeMadeCheese #Sandwich #LunchInspo #SummerRecipe
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The 3-ingredient Watermelon & Lime Juice by @tomato__tomatoe we’ll be making on repeat 🍉✨ This summer drink is refreshing, naturally sweet, and comes together in minutes. Get the details below and keep tagging #feedfeed for a chance to be featured. 🍉 2 cups watermelon 🍋‍🟩 Juice from 1 lime ✨ Sparkling water HOW-TO: Puree the watermelon and mix with fresh lime juice. Fill a glass with ice, add ½ cup of the watermelon juice, then top with sparkling water. #watermelon #summerdrinks #drinkrecipe #mocktail
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I’ve made ginger ale 🍺 too, and it’s so nice! Great job, @tomato__tomatoe 💕👏👏👏
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This 5-Ingredient Healthy Homemade Ketchup by @tomato__tomatoe is affordable, easy to make, and better than store-bought. 🍅 Made with simple pantry staples and naturally sweetened with maple syrup, it’s a great clean condiment to keep on hand. Comment ‘RECIPE’ to have the details sent to your DMs and keep tagging #feedfeed for a chance to be featured. Makes ~1 liter • Keeps 2 weeks in the fridge (freeze half if desired) INGREDIENTS: 2 (6-oz) cans organic tomato paste ½ tsp each: onion powder, garlic powder, allspice, cloves, salt & paprika 8 tbsp pure maple syrup ¾ cup distilled white vinegar ½ cup + 2 tbsp filtered water https://tomatotomatoe.ca/2024/04/17/healthy-homemade-ketchup/ #homemadeketchup #healthycondiments #pantrystaples #howto
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The World-Famous Black Beauty Beefsteak Tomatoes need no introduction here at Vader Heirloom Seeds. This is a massive crop growing amongst many of my Master Plants. Some of my Master Plants are 8 feet high. This Dark Tomato Variety is a very prolific producer, as you can tell in some of the photos here. When ripe, the taste is super smooth, rich, and savory. It has a hint of natural saltiness, kind of like a steak does. This variety takes longer to mature on the vine, but it is well worth the wait! I promise! After you harvest these (cut up on the stem to remove...dont twist it off the crown), leave them in a paper bag for a few days to lock in all the flavors. You can find my Luxury Seed Packages (includes 4 pages of Instructions and 35+ Seeds) at: San Diego Garden Supply @sandiegogardensupply in El Cajon, CA The Floral Craft @thefloralcraft The Amethyst Moon @amethystmoon_lamesa in La Mesa, CA and The Vintage Herb Company @thevintageherbcompany in New Hampshire Or on my ETSY Shop at VaderHeirloomSeeds Or DM ME On Facebook if you are in San Diego at Author Danae Rodriguez I can mail them, as well, within the US 🥰 #rareplantsofinstagram #rareplants #blacktomato #garden #gardening
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Today is National Cinnamon Bun Day, and we’re celebrating with a berry twist, of course! 👩‍🍳 @tomato__tomatoe baked up these delicious raspberry rolls — a perfect example of how Ontario berries can take a classic treat to the next level. Fresh, sweet, and just the right amount of tart, Ontario berries bring both flavour and colour to your favourite fall bakes. Have you picked up some fresh fall raspberries? 🍂 #OntarioBerries #CinnamonBunDay #RaspberryRolls
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@tomato__tomatoe repost! Who else feels the same?⁠ ⁠ #consciouswater #berkeywaterfilter #berkeyfilters #cleanliving #mindfulhydration #naturalwellness⁠
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Start August off strong with a skillet full of peak-summer flavors 🌿🍅 💬 Comment “recipe” or tag someone you’d love to make this with to receive my Skillet Tomatoes, White Beans, Spinach & Crispy Feta Cheese recipe! This one-pan dish, inspired by @mymoroccanfood from @NYTCooking, brings together juicy cherry tomatoes, creamy white beans, and vibrant spinach—celebrating the best of what summer has to offer. ☀️As the tomatoes cook down with garlic, thyme, chili flakes, and a drizzle of hot honey, they transform into a rich, antioxidant-packed sauce. 🍅 Toss in fiber-rich cannellini beans and iron-loaded spinach for a nourishing boost. Finish with golden, broiled feta and fresh cilantro for a hit of flavor and anti-inflammatory goodness. 🤩 It’s sweet, spicy, satisfying—and ready in under 30 minutes. Serve with farro or your favorite grain for a complete, feel-good meal. 🍽️ 📸 Save + share this seasonal, simple, and seriously good skillet meal! 🌱 This recipe is made with 6 plants and helps you reach your goal of 30 plants a week! Tomatoes = 1 🌱 Garlic = 1 🌱 Cannellini beans = 1 🌱 Spinach = 1 🌱 Farro = 1 🌱 Olive oil = ¼ 🌱 Cilantro = ¼ 🌱 Thyme = ¼ 🌱 Red pepper flakes = ¼ 🌱 #TomatoSeason #SummerOnAPlate #HealthySeasonalEats #AugustEats #LongevityKitchen #SkilletDinner #OnePanWonder #PlantPowered #NYTCooking #EatTheRainbow #HealthyAging #WhatsForDinner #30Plants
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Tomatoes belong to the nightshade family, which also includes eggplants, potatoes, and peppers and are longevity powerhouses! 🍅There are almost 10,000 varieties of tomatoes worldwide! Seasonal tomatoes at peak ripeness deliver maximum flavor and nutrients for healthy aging. 💖 ✨ Rich in Lycopene – helps lower inflammation and protects your cells from damage ✨ Vitamin C Boost – supports your immune system and keeps your skin glowing ✨ Heart-Healthy Potassium – balances blood pressure and protects cardiovascular health ✨ Folate & Bone Strength – supports healthy aging from the inside out How to get the most nutrients: 🍅 Eat them raw for maximum vitamin C and antioxidants. Yellow and orange tomatoes often have higher levels! 🥫 Cook with olive oil to unlock even more lycopene—the antioxidant linked to longevity. Cooked red tomatoes tend to be richest in lycopene. 💡 Cooking Hacks: 🧊Skin tomatoes by quickly boiling and then putting in an ice bath 🧂Salt tomatoes to draw out moisture and make flavors pop ⏳Store tomatoes stem-side down to extend shelf life. This prevents air and moisture from entering. 🍅Store unripe tomatoes at room temperature and ripened tomatoes in the refrigerator to preserve flavor and texture #SummerTomatoes #TomatoHacks #FreshTomatoes #TomatoSeason #GardenFresh #TomatoTips #FoodHacks #RipeTomatoes #GardenToTable #FreshlyHarvested #30Plants
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This Roasted Tomato Tart with Ricotta & Pesto, inspired by @alexaweibel from @nytcooking, is a summer showstopper that is crisp, creamy, tangy, and bursting with garden-fresh flavor. 🍅✨ 💬 Comment “recipe” or tag someone you’d love to share this tart with to receive the recipe! Tomatoes are rich in lycopene, a powerful antioxidant linked to heart health and glowing skin. ❤️🍅Ricotta adds a creamy dose of calcium and protein, while the pesto brings in healthy fats and anti-inflammatory compounds from fresh basil and olive oil. 🌿Red onions offer quercetin, known to support immune health, and that kick of red pepper flakes may even boost metabolism. 🧅🌶️ 📸 Save + share this, it’s perfect as a seasonal appetizer or picnic bite! 🌱 This recipe is made with 3¾ plants and helps you reach your goal of 30 plants a week! Tomatoes = 1 🌱 Red onion = 1 🌱 Lemon = 1 🌱 Red pepper flakes = ¼ 🌱 Olive oil = ¼ 🌱 Basil = ¼ 🌱 #TomatoTart #FreshTomatoes #TomatoSeason #SummerTomatoes #PuffPastryTart #NYTCooking #NYTRecipes #SummerRecipes #SeasonalProduce #VegetarianTart #SavoryTart #PlantBased #30Plants
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If you on team wings you need to make this recipe from @tomato__tomatoe These wings were 12/10 even Johnny who’s not a fan of wings said I need to make them again. #whatsfordinner #dinner #wings #flats #chicken #foodie #bbq #hotsauce #grilled #grill #bge #biggreenegg #summer #weeknightdinner #easydinner #homemade #imadethat #ihadsomehelp #recipeshare #homemade #pnw #kitsap #delicous #yumm
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