Instagram story viewer> @tonebwavy> Tagged

tonebwavy

@tonebwavy

undefined

POSTS STORIES REELS TAGGED

Came for the Panthers. Stayed for the people. ✊🏾

Brothers, sisters, and young athletes coming together!! ✊🏾✊🏾

Carolina Sundays Done Right. 🐾

Pound the Fist! Pound The Culture!
#BlackPanthersFanClub #PantherPride #CLTPanthers #ElevatedTailgate

121

13

I didn’t get a pic with everybody, but I got a lot! We love you bro! @bwp_doubleothedj 👑 #Hood #5 #PortCity #family

101

4

Tomorrow Night, we celebrate a life that left an imprint. 🕊️✨

No tears, no sadness—just love, memories, music, and the people who knew him best. We gon’ turn up exactly how he would’ve wanted us to.

🎶 Music by @djpiqasso & @cpthepeopleschamp704
📍 @clubloveinthealley
📍 300 N College St. Unit 104, Charlotte, NC
🗓 Thursday, June 25
⏰ 7PM–12AM
🎟 FREE ENTRY

Pull up, show love, share a story, raise a glass, and help us celebrate a life well lived. Forever in our hearts. 🤍🕊️ #LongLiveHood

882

56

Another 5k in the books! Shoutout to @cltnupes on their #HA5k! #run 👌🏾

74

7

Does eating bad 🐱causes hair loss? 🤣🤣🤣

#bald #comedy #charlotte

143

107

Just some early awareness before we get this thing rolling 🐏🔥

Starting Sunday, May 31st, we kicking off the official #20DaysOfRamteenth challenge leading into the BIG reunion 😮‍💨

20 days.
20 memories.
1 family reunion.

We bringing back the nostalgia, the laughs, the friendships, the fits, the stories… ALL OF IT 😂

Each day will have a different prompt for alumni to post, tag their people, and relive the WSSU moments that made the era what it was.

Get your pictures ready now 👀📸
Because once this starts… your timeline about to feel like homecoming again.

TAG A RAM! 🐏

#Ramteenth #RoadToRamteenth #WSSU #RamPride

149

25

Ran my first 5k. 🔥

213

29

I’ve been using the Flow Rope for a year, and the benefits are impressive. It is inexpensive, easy to learn, and easy to enjoy!

10 benefits of using the Flow Rope:

1️⃣ Improves cardiovascular fitness without pounding your joints
2️⃣ Builds coordination, rhythm, and timing
3️⃣ Strengthens shoulders, arms, grip, and core
4️⃣ Enhances balance and body awareness
5️⃣ Great for warm-ups, finishers, or between strength sets
6️⃣ Scales easily — use lighter ropes for speed and endurance
7️⃣ Add heavier ropes (like my 3-lb rope) to build strength and power
8️⃣ Portable and quiet — perfect for home, gym, or travel
9️⃣ Fun and engaging, which makes consistency easier
🔟 Works for all fitness levels and ages

My goal was to learn and master the Flow Rope — and it’s one of my favorite goals I’ve accomplished.

Do you have a goal? Any goal — fitness, health, or life?
Download My Achievement System for free through the link in my bio.
It’s a simple, fast, proven system to help you set a goal and actually accomplish it.

Set the goal.
Work the system.
Enjoy the results. 💪🪢

#FlowRope
#JumpRopeWorkout
#WeightedRope
#FunctionalFitness
#CardioAndStrength
LowImpactWorkout
TrainSmarter
FitnessOver60
HealthyAging
ActiveLifestyle
FullBodyWorkout
HomeWorkout
StrengthAndConditioning
FitnessGoals
GoalSetting
ConsistencyWins
LifelongFitness
MyAchievementSystem

23

11

“Where We Goin Twinnnn”
👓 #raybanmeta #raybanwayfarer #raybanmetasmartglasses #wssu #dxnupes #cltnupes

78

4

Great Time With Great People‼️❤️🐏, Couple Memories Captured By Me!📸🫶🏽

159

16

Nupes In 4 @dxnupes

#dxnupes #dxgang #nupesdoitbetter♦️ #wssuhomecoming #wssuhomecoming2025

155

0

WSSU25 🤝🏽

294

12