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Tony Thomas

@tonythomas.3

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Houston | @washufootball

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Rivalry Night vs. Episcopal

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Here we go again

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Dressed for our final chapter 📚💞

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The beginning of the end 🥹 #feelingsenti #seniorsunday #onelasttime

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Whatchu talkin about Willis? #comolaflor

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Behind the scenes from a couple of weeks ago📈

#t3elitetraining #football #dbtraining #explore #work

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Hard Press Man Breakdown📈

✅ Stance & Alignment
✅ Read step/Owning your leverage
✅ Stay square through kick cycle
✅ Jam once receiver declares direction and gets into range

When it comes to Hard Press, the main purpose is to ensure that we widen the receiver’s release with the kick step while getting hands on! One wrinkle that we added was putting a man directly behind the DB, this will keep the DB from drifting back.

#t3elitetraining #houston #houston #dbtraining #football

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Sometimes you will never know the value of a moment until it becomes a memory #senioryear #lastride

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a little older!🤸‍♀️🩵⭐️

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Dynasty continues

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Sushi this weekend. Nara Sushi westheimer. unofficial visit

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a sushi outing a week keeps the doctor away- genghis khan

Sushi Ai in st. louis might have misleading reviews…
would not recommend. might as well go to central market or whole foods

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