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Trace

@tracewall3

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Shreveport || @utknoxville

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Checking in

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That’s what it’s all about 🙌

Post class high fives and encouragement. Community driven fitness produces the best results!

#knoxvillecrossfit #rockytopcrossfit #rtcffam #functionalfitnessfamily #community

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Another happy landing

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A little bit of a photo dump, but the last two weeks have been too good not to share.

From John Everett getting his first duck at 4 years old, to an incredible hunt in Canada where we harvested 250 birds in 2.5 days, to diving in the Gulf and stocking the freezer with some of the best fish our waters have to offer… these are the days I’ll remember.

Very blessed, very grateful, and thankful for the friends, family, and opportunities that make memories like these possible.

#MakingMemories #WaterfowlHunting #Spearfishing #GulfCoast #LouisianaOutdoors

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Grateful just doesn’t cover it

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So thankful to be able to get out there and do the Murph with my son and some great guys! Thanks to one of the best CrossFit trainers in the country Justin Miller! #crossfitsbc

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I’m having fun👍

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Don’t say the “s” word 🥹🥹 #onemoreyear

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🏁 in sight

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Can you give me one more

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Been blessed🇺🇸🇦🇺🇲🇽

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Still rolling with it

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