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@tracylpling

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Hongkonger 🇭🇰 随心生活
🚴‍♀️Ride leader @rapha_hongkong 2025-2026
🚴‍♀️ @rwa_cycling_foundations
🚲 @darebikeshk
🕶️ @hilx_asia

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Cyclothon 2026

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SHOKZ OPEN RIDE | HK Cyclothon Edition

Thanks @tracylpling @hoiki.26run @ringo.on.the.go for making it happen.

1️⃣Open ear
2️⃣Music on
3️⃣Radar clear
4️⃣Keep riding

#shokz #shokzhk #openears #neverjustaride #cycling

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Shokz OpenRun Pro 2s on the road!

What an absolute blast yesterday - Hong Kong 2nd official Shokz Ride.

A massive welcome to riders who joined us for the exclusive Shokz OpenRun Pro 2s test ride before #shkcyclothon2026

As a rider, having that official Dolby Atmos certified sound completely changes the game. Fully immersive, cinematic soundtrack pumping through your ride, while still staying 100% aware of the traffic, surrounding cars, and your buddies’ callouts next to you. Safety and pure riding vibes, completely maxed out.

A massive shoutout to my co-leaders @tracylpling and @hoiki.26run for anchoring the pack, managing the pace, and making sure every single rider made it back safe and smiling.

Comment “RIDE” or “SHOKZ” to join our next Shokz ride!

#roadcycling #shokzhk #shokzopenride

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Outdoors on Sunday! Just after a stormy dawn. Trying out the new Shokz Openrun Pro2S #shokzopenrunpro

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仲有七日就單車節，準備好未呢
如果仲未準備好嘅你依家教你六招在 @247fitness_hongkong 力量訓練快速令你重捨體能
踏上香港單車節 @shkpcycling

@tracylpling
@__jameskwong__
@_n_o_m_e_a_h_
@pascal_wong
@alexjimjim

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2026/9/18-20
2026“犀旺杯”環黃山自行車挑戰賽
一個值得去ge好地方+一班好團友
=一個完美ge旅程+無限靚相

P.S.背景音樂係因為最後個張合照太有“溏心風暴”feel

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The RCC isn’t just a cycling club. It‘s the start of something incredible.

This week we celebrate Members’ Week, on and off the bike. Join us for the Castle Peak Night Crit to be the fastest sprinter, visit the Clubhouse for the RCCHKG Social and customize your RCC race numbers, and close out the week with FAR02 Baibenzhu Reservoir alongside your clubmates.

RSVP to all rides and events via the RCC App.
If you are not yet an RCC member, visit the Clubhouse or Rapha.cc to unlock access to Members‘ Week celebrations.

#RaphaCyclingClub

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RCCHKG Weekly Ride Schedule (7 Sep – 13 Sep)

Just one week until Members’ Week! We’ve got a special lineup to keep the momentum high in the meantime.

Whether it’s ripping through the Kai Tak Crit or catching a sunrise climb up Victoria Peak or Kowloon Peak, there’s a summit waiting for you. Roll into the weekend with our Friday morning ride, and dive into a post-ride ice bath in K-Town with @theicebathclub_hk before finishing our Sunday morning miles down to South Bay!

Keep an eye on our socials for all the upcoming Members‘ Week updates. See you on the road!
#rcchkg

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100km done! There was cramping, sweat, a final push under the scorching sun, but above all, a fierce positive attitude through every single obstacle.

Seeing your growth over the past year with RCC has been pure inspiration. From riders who struggled through last year’s Women’s 100 training rides now conquering 100km in the fast group, to beginners who barely knew how to shift gears now proudly crossing that 100km finish line - you proved what consistency and community can do.

W100 Stickers are still available at the Clubhouse, and don’t forget to redeem your post-ride perk for a complimentary fitness class at @projectsfitness

A huge thank you to our support team for making this happen: @kathy_lamcy @tracylpling @paulko168 @official.mamachari.cyclist @__rickylai__ @voodoo_economics @eric_lee

Stay tuned for our October Women’s Ride - another chance to ride, reconnect, and keep the W100 spirit going.

📸 @adrian.velophotos @alanwong0_0
@rapha_women #RaphaWomen100

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Introducing our Ride Leaders for Women’s 100 - @kathy_lamcy & @tracylpling. They will have you covered with two dedicated groups: an advanced group for those looking for challenging their better time of 100km, and a steady-pace group ideal for first-timers.

For the first time, you will have full support on the road with check-in points stocked with drinks, snacks, and fresh sourdough and pastries from our partner café, @cuit_hk .To help you recover, every participant receives one complimentary class at @projectsfitness , whose founder @sarahwfitness - a fellow triathlete - will also be riding alongside us on the day.

📍 7:00 AM, Twin Bridge, September 5th

🔗 Confirm your spot via the link in our bio.
@rapha_women #RaphaWomen100

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RCCHKG Weekly Ride Schedule (17 Aug – 23 Aug)

Showing up in itself deserves praise in Hong Kong’s extreme heat and humidity. If you need any gear for your summer rides, don’t miss the final week of our End of Season Sale.

Given the recent unstable weather, please keep an eye on our stories for live updates for open rides.
#rcchkg

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Sun comes out for those who stick their neck out even when the forecast expects rain. A pleasant morning with a few strong ladies getting ready for the Women100 ride in September. Thanks @paulko168 for the support.

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